💆🏼‍♂️Happy National Massage Awareness Week!💆🏼‍♀️

This week, we celebrate all the amazing massage therapists out there doing what we do best—bringing relief, relaxation, and renewal to every body we touch! Whether it’s soothing sore muscles or helping you unwind from life’s stresses, we love what we do, and we’re here for you.

And hey, therapists—don’t forget to show yourself some love too! We work hard, so let’s make time to recharge and treat ourselves to a little self-care.

Here’s to a week full of relaxation, wellness, and gratitude! 🎉

🌿💆🏼‍♀️🌻🌞

#massage #massagetherapy #selfcare

#somersetpa #pittsburgh #meyersdale #fringesalonco #licensemassagetherapistSomerset

2024/10/22 Edited to

... Read moreThis week truly holds a special place in my heart as we celebrate National Massage Therapist Appreciation Week! It's more than just a date on the calendar; it's a dedicated time to acknowledge the incredible dedication, skill, and empathy that goes into our profession. As a massage therapist, I’ve experienced firsthand the profound impact a session can have – not just on the body, but on a person’s overall well-being. We’re not just working on muscles; we’re helping people manage chronic pain, reduce stress, improve sleep, and sometimes, just offering a much-needed moment of peace in their busy lives. It's a physically demanding job, requiring strength, stamina, and constant focus, but it's also deeply rewarding. Seeing a client walk out feeling lighter, more relaxed, and with a brighter outlook is truly what makes it all worthwhile. This week is a wonderful reminder for clients to pause and think about the person behind the hands – the one who listens carefully to your concerns, customizes each session, and puts their own energy into helping you heal. So, how can you truly show your appreciation? Of course, a heartfelt 'thank you' goes a long way. But if you want to go a step further, consider writing a positive online review for your therapist. Word-of-mouth and good reviews are invaluable for small businesses and independent therapists. A small, thoughtful gift like a nice hand cream (we use our hands *a lot*!), a gift card for coffee, or even just asking about their day can make a huge difference. Rebooking your next session or purchasing a gift certificate for a friend also helps support their practice directly. And to my fellow massage therapists out there, I see you! This week is also a crucial reminder for us to prioritize our own well-being. We pour so much into our clients, it's easy to forget to refill our own cups. Make time for your own bodywork – whether it’s getting a massage, seeing a chiropractor, or trying acupuncture. Stay hydrated, eat nourishing meals, and don't skip those stretching routines. Take breaks between clients, step outside for some fresh air, and engage in hobbies that bring you joy. Remember, you can't pour from an empty cup, and your clients deserve the best version of you. Let's use this week to not only celebrate our profession but also to commit to sustainable self-care practices. Thank you to every client who trusts us with their well-being, and a massive shout-out to all the dedicated massage therapists making a positive difference in the world, one touch at a time. Here’s to a week of well-deserved recognition and rejuvenation for all!

Related posts

The image displays the title '10 Stomach-Flattening Massage Techniques' in bold black text on a light blue background, framed by decorative leaf and flower illustrations.
This image describes '1. Clockwise Circular Massage,' instructing to use fingertips for gentle clockwise circles around the belly button to stimulate digestion and relieve bloating.
The image details '2. Kneading Massage,' advising to gently knead the abdominal area like dough, lifting and releasing skin and fat to break down fat deposits and improve circulation.
🔟 Stomach-Flattening Massage Techniques!
Here are 10 effective massage techniques that may help support a flatter stomach when combined with a healthy diet and regular exercise. These massages aim to improve digestion, reduce bloating, stimulate lymphatic drainage, and increase circulation. ✅ Tips for Best Results -Massage daily or
Lola 🍒💛

Lola 🍒💛

5448 likes

🌟 ADHD Awareness Month: Day 6 🌟
Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd
Grace D.

Grace D.

143 likes

Deaf LGBTQ Week🌈🫡
A lot of people do not know this but about two months ago I lost majority of my hearing… see photos 2&3 to compare the differences in my tests. Being a NB stem Lesbian , being deaf makes me even more unique… Being deaf has become part of my identity just like being queer. I refuse to use
Jay🍒

Jay🍒

1 like

National PTSD Awareness Day
June 27th is National PTSD Awareness Day. Here’s a few reminders: 💟 You are not alone. 💟 Your feelings are valid. 💟 It was not your fault. 💟 It’s okay to not be okay. 💟 It’s okay to need help. 💟 Your Trauma does NOT define you. 💟 Be patient with yourself. 💟 You are loved. 💟 Yo
Caitie Marie

Caitie Marie

1192 likes

Awareness is a start.Acceptance is the goal
As we bring Disability Awareness, Autism Awareness, and Occupational Therapy Month to a close, it’s worth remembering that awareness is only the starting point—not the destination. Awareness opens the door, but understanding, empathy, and acceptance are what actually keep it open in everyday life.
Becca Jeremiah

Becca Jeremiah

0 likes

Why buccal massage to fix asymmetrical face
Why can buccal massage help facial asymmetry? Tight, overworked muscles may contribute to facial imbalance over time. Buccal massage helps release tension, improve muscle awareness, and support better facial balance. It may also help improve mobility and reduce areas of tightness in the face.
Koko Face Yoga

Koko Face Yoga

5 likes

National Foster Care Month | Day 6 - The broken system
Some of the deepest wounds weren’t caused before foster care… they happen inside the system too. You can spend years inside the system and still be shocked by what children are expected to survive. I used to believe the system failed sometimes — now I think some failures are built into it. The long
Maggie Hensley | Mom of 8🐎🦋

Maggie Hensley | Mom of 8🐎🦋

2 likes

In honor of mental health awareness month ;
Hopefully this helps someone!! The reason I recommend Letheia is bc I helped build it so I know for 10000% certainity it’s safe and anonymous
Emma

Emma

5 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

A smiling person with a shaved head and clear glasses wears a green shirt. The image features text that reads 'Happy National Cerebral Palsy Awareness Day Paint the World Green 💚' and a Lemon8 watermark with the username @miss_jasminelee. The person is looking directly at the camera.
Today is Cerebral Palsy Awareness Day 💚
Today is Cerebral Palsy Awareness Day and I wear GREEN for MYSELF 💚 I was born a micro-preemie at just 1 lb. 10 oz., with lack of oxygen and bleeding on my brain, and was later diagnosed with spastic diplegia cerebral palsy with hypertonia. I am wheelchair-bound, and my cerebral palsy is conside
Jasmine Fitzpatrick

Jasmine Fitzpatrick

27 likes

A smiling woman with curly hair and piercings takes a selfie, wearing a black t-shirt with colorful designs and layered necklaces. The background shows a room with a painting, fan, and string lights, reflecting her massage therapist life.
Work selfies , massage therapist life
After the rough week I had at work all I can do is smile. Massage therapist life
Cutie Q

Cutie Q

6 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

What does the future hold for massage therapy?
🌿 National Massage Therapy Awareness Week 🌿 ✨ What Does the Future of Massage Therapy Hold? ✨ The future of touch is thriving! According to the U.S. Bureau of Labor Statistics, the massage therapy field is projected to grow 18% between 2023 and 2033—a rate much faster than the average for all pr
EmpowerFuel Massage & Wellness

EmpowerFuel Massage & Wellness

1 like

National Autism Awareness Month
TM2Designs

TM2Designs

13 likes

National Yoga Awareness Month✨
✨ In honor of National Yoga Awareness Month ✨ Today’s spotlight: Dancer Pose (Natarajasana) 🌿 🌸 Builds strength + balance 🌸 Opens chest + shoulders 🌸 Invites focus + presence Trauma-sensitive tip: This pose is not about “how far” you go — it’s about how safe and grounded you feel. Use a
Chanda Floyd-Bryant

Chanda Floyd-Bryant

2 likes

Week 2: Deepening Self-Compassion
Week 2: Deepening Self-Compassion March 8 – Self-Massage 👐 Give yourself a hand, foot, or neck massage. ✍ Journal: How can I show my body more appreciation? 🧘 Pose: Wide-Legged Forward Fold 🏋 Workout: 8-min relaxing stretch & breathwork March 9 – Cozy Reading Time 📖 Read for pleasure
Tayduncan13

Tayduncan13

12 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

April is National Stress Awareness Month!
Crocheting is a good way to relieve stress. What do you do to relieve stress? www.hooked4u.com #NationalStressAwarenessMonth #hooked4u #learnhowtocrochet #hooked4ucrochetsandeducates #thehookingspecialist #LetsGetHooked #stressrelief #dccrocheter
Pamela Chase

Pamela Chase

2 likes

NURSES WEEK DEALS ➡️ MAY 6th-12th‼️♥️👩🏽‍⚕️
Happy National Nurses Week!! Enjoy Besties!🥂🤍🖤 Please add more deals in the comments below ⬇️🤩 • • • #NursesWeek #HealthCareWorker #RegisteredNurse #Fypシ #NurseLife
✧༄❥ 𝓝𝓤𝓡𝓢𝓔 𝓚𝓔𝓜𝓐𝓛 ❥༄✧

✧༄❥ 𝓝𝓤𝓡𝓢𝓔 𝓚𝓔𝓜𝓐𝓛 ❥༄✧

4 likes

🌍 It’s National Community Health Worker Awareness
Did you know CHWs are the bridge between communities and healthcare systems—making sure no one gets left behind? 💙 As a Community Health Worker, Doula, and Wellness Advocate, I stand on the frontlines of change—connecting families to resources, improving health outcomes, and amplifying the voice
Kiss.Doula.Kerri

Kiss.Doula.Kerri

6 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

1 like

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

A woman with red makeup and hair looks at the camera. A red box in the top left corner states, 'WEAR RED ON MAY 5TH National Day of Awareness for Missing and Murdered Indigenous Women and Girls niwrc.org'.
Text on a black background explains that violence against Indigenous women, girls, and Two-Spirit people is a national crisis rooted in colonial systems, leading to disproportionately high rates of violence.
A red poster with Indigenous patterns features an illustration of an Indigenous woman in profile. Text reads, 'MAY 5 WEAR RED To honor, acknowledge and bring awareness to murdered and missing Indigenous people #NOMORESTOLENREALATIVES NATIONAL MISSING AND MURDERED INDIGENOUS PEOPLES AWARENESS DAY'.
National Day of Awareness for MMIW ♥️🪶✊🏼
Indigenous Women & girls have the right to live safe & free from violence! Every red dress tells a story. Every missing woman leaves a legacy and memory. She is not a just a statistic! She is a sister, a daughter, a mother. We wear red to honour their memory, to raise awareness, and to stan
🪶💋Native Beauty🪶💋

🪶💋Native Beauty🪶💋

7 likes

Massage nighttime routine for children with ASD
#massagetherapist #autismawareness #lemon8partner #lemon8 #holistichealth #sabology #lemon8creator
Sabi Edwards

Sabi Edwards

24 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

AZ National Guard talk. Mislabeling Children.
‘Badass Counseling Show' podcast (now w/ 2.5 MILLION downloads) will kick ur a** & change ur life! Download now on most podcast sites. And get "There's a hole in my love cup": my life-changing int'l BESTSELLER that'll take u to the scary ugly places uv been stuck in or
BadassCounseling

BadassCounseling

10 likes

May 5 - MMIWG2ST Awareness Day
May 5th is MMIWG2ST Awareness Day! MMIWG2ST stands for Missing and Murdered Indigenous Women, Girls, Two-Spirit, and Trans people. Native women are murdered at rates more than ten times the national average, and homicide remains one of the leading causes of death for Indigenous women and girls.
Joy Tah

Joy Tah

45 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

National Breastfeeding Week
It’s World Breastfeeding Week 🤱💪 To the mamas who breastfeed for 2 days or 2 years — To the ones who triple-feed, power pump, night nurse, or comfort nurse — To the ones who sobbed through the latch pain, pushed through tongue ties, cluster fed through exhaustion, or chose to stop for their me
Grace 💙

Grace 💙

7 likes

Kindly Donate To: www.nationalbreastcancer.org 🎀🙏🏽
In honor of Breast Cancer Awareness Month kindly wear Pink and Donate to: www.nationalbreastcancer.org Thank-you. 🎀🙏🏽
LaydiieeBird

LaydiieeBird

2 likes

🌲 Colonial National Historical Park 🌳 in Virginia
🧱 Colonial National Historical Park in Virginia encompasses historic sites, including Jamestown and Yorktown, highlighting pivotal moments in American history. 🌳 Established to preserve the heritage of the colonial and Revolutionary eras, it educates visitors about early American life and
✨️LEEZA🌸

✨️LEEZA🌸

55 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

#NationalPovertyInAmericaAwarenessMonth
If you haven’t already, be sure to grab your budget template and calendar from my freebie library. The link is at the in my bio and after you log in, you will join my budgeting challenge (*a special link is there for low income!) You will create a budget for this year by the end of this mo
Terry Elisabeth Organizing

Terry Elisabeth Organizing

0 likes

How To Do Perineal Massage
Here at The Down There Doc we like to get hands-on with perineal massage! 🤲  If you’re not sure how to start? Come to my free webinar, Push Prep 101, where I will teach you how to do perineal massage, breathing, and your options for positioning during birth (even with an epidural). You will
thedowntheredoc

thedowntheredoc

8 likes

See more