Go with the Flow: When winning your heart is a real victory 🪐

When we try to control everything from the schedule, the weather, to the behavior of our peers, we often experience cumulative fatigue, because the painful truth is, "It's hard to control others, but it's even harder to control your emotions." 🪻

Let's look at three main theorems of going with the flow.

1.Test: Why can't we give up control of others?

Often we try to manipulate others because of fear - fear of work, not walking, fear of not losing face, time, but the result is conflict, strained relationships, and a hot heart.

The real test is not whether we can change others, but "when the world is not as it seems, how do we deal with storms in our hearts?" # #

2. The art of self-control: Cool enough, wait for "Go with the flow" does not mean giving up, but Emotional Intelligence, which consists of three key spells:

• Cool enough: When a stimulus hits, our hearts are as hot as fire, and "cold" is to distance ourselves before reacting, so that words or actions of anger do not come back and destroy us later.

• Wait for It: The rhythm of life has its time. Accelerating what is not yet time is like accelerating a flower to bloom faster, which only makes it wither. Waiting is the accumulation of power and calmly watching the opportunity.

• Let go: distinguish between "what is controllable" (our thoughts / actions) and "what is uncontrollable" (the past / others) and throw away the uncontrollable burden.

"Happiness does not come from having everything the heart wants, but from being calm even on days when there is nothing."

3. Self-improvement: Change "resistance force" to "transmission force."

When we stop forcing the tide and start "flowing" with it, we find that we have plenty of energy to develop ourselves:

1. Self-Observation: Practice observing your emotions like outsiders, looking at anger, sadness, and asking yourself, "What does this emotion come to tell us?"

2. Adaptability: A person who goes with the flow is very flexible. When he finds a barrier, he will not hit his head, but will find a way to detour or pass through.

3. Inner Peace: When we stop trying to control others, we will have plenty of time to take care of our own "heart garden."

Conclusion

Going with the flow is to accept the truth consciously, knowingly, fluctuate emotions, and keep the inner peace. When you are "cold enough, waiting, and letting go," then you will find that self-control is the greatest freedom a human should have. 🪷

Rawroot.

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