Automatically translated.View original post

Round face + fat ✂️, short haircut, how to look cool

Who says a plus size girl or a round face can't cut a "cool, boy" haircut?

Today, give out Rave 4, a short, cool-looking hairstyle from a real picture that has been cut, which helps to camouflage the smooth cheek and pull the throat to look 300% longer. Press Save 📌 and prepare to go to the barbershop now! 👇🏼✨

🇯🇵 1.Short Hime Cut

This is the best of the "cheek block"! The tresses cut on the side act like a contour. Close the cheek on the side. The grim line of the end of the hair will help brake the roundness of the face to look more slender and dimensional.

📐 2. Bob style pour slide

Using "raw lines" and the inequality of the ends of the hair will damage the round curves of the face.

🎸 3. Short Shaggy Shape

The top head is volumetric, inflatable, will help pull the face proportion to look longer vertically. The face will not look round.

🛹 4. Boy Bob Open Neck

The plump's rule is, "The more you open your neck, the more you don't look." This style is attached to the occipital side, reducing the blistering of your hair on the side, so that your face doesn't expand on the side.

💡 Pro Tip for Cool Strap:

If you want to maximize your cool, try to gently style your hair like Wet Look. Use a gel or oil to hold your tresses in front to look a little wet, and then one ear, so that the look is so expensive and cool that people have to glance!

Who is wanting to slice short hair, change the look to a cool girl. Comment, tell me which style is aimed 👇🏼 and don't forget to press the safe 📌 to show to the mechanic. Certify that you will definitely get a cool new look! 📸🖤

# Manicure, how to do hair # Howtobeauty # Fat person hairstyle # Short hair with round face # Bob short hair

3/23 Edited to

... Read moreสำหรับสาว ๆ ที่มีใบหน้ากลมและรูปร่างอวบ การเลือกทรงผมสั้นอาจดูเหมือนเป็นความท้าทาย แต่จริง ๆ แล้วถ้าเลือกทรงผมและวิธีจัดทรงให้เหมาะสม จะช่วยเสริมความมั่นใจและเพิ่มความเท่ให้กับลุคได้อย่างไม่น่าเชื่อ โดยเฉพาะทรง Short Hime Cut ที่มีกลิ่นอายญี่ปุ่น ช่วย "บล็อกแก้ม" ได้ดีสุด ๆ จากที่ลองเอง ผมด้านข้างที่ตัดตรงช่วยเก็บกรอบหน้า ปิดส่วนเนื้อแก้มที่ไม่อยากโชว์ได้เนียนกริบ อีกทั้งเส้นผมปลายตรงยังช่วยให้ใบหน้าดูเฉี่ยวและมีมิติมากขึ้น อีกทรงอย่างบ๊อบเทสไลด์ ก็เหมาะกับสาว ๆ ที่ต้องการลดความกลมของใบหน้า ด้วยเส้นผมที่ไม่เท่ากัน ปลายผมเฉียงลง ทำให้หน้าดูเรียวขึ้นทันที ส่วนทรงชอร์ตแช็กกี้ ที่ผมด้านบนมีวอลลุ่มช่วยเพิ่มความสูง ช่วยดึงสัดส่วนให้ใบหน้าแลดูยาวขึ้นในแนวตั้ง และทรงบอยบ็อบเปิดคอที่แนบชิดท้ายทอย ช่วยลดความพองของผมด้านข้าง ทำให้ใบหน้าไม่ดูบานกว้าง เหมาะกับสาวอวบที่อยากหน้าดูเรียวและคอสวยโปร่ง เทคนิคสำคัญอีกอย่างที่แนะนำคือการจัดทรงแบบ Wet Look โดยการใช้เจลหรือออยล์บาง ๆ ลูบผมด้านหน้าทำให้ดูเปียก ๆ ทัดหูข้างใดข้างหนึ่ง จะช่วยเพิ่มความเท่และสไตล์ให้ดูทันสมัยมากขึ้น ส่วนน้อง ๆ ที่กังวลเรื่องวอลลุ่ม การไดร์ให้ผมพองเล็กน้อยด้านบนจะช่วยดึงความสูงของใบหน้าให้สมดุล ทรงผมก็จะไม่น่าเบื่อและรับกับรูปหน้ามากขึ้น สุดท้าย อย่าลืมว่าแต่ละทรงผมสามารถปรับเปลี่ยนเล็กน้อยให้เข้ากับสไตล์และความชอบของแต่ละคนได้ ลองพูดคุยกับช่างผม และเตรียมภาพทรงผมตัวอย่างไปให้ช่างดู จะช่วยให้ได้ทรงผมที่เหมาะสมที่สุดและเสริมลุคบอยเท่ในสไตล์ของคุณเอง

Related posts

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."
Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.
Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.
Stairmaster Workouts to Burn Belly Fat & Build Abs
The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to
Chalie_Baker

Chalie_Baker

1774 likes

How to lose stomach fat
While you can’t spot reduce fat, you can do things to lose fat all over your body INCLUDING your stomach! You can’t out train a bad diet, so nutrition will be the more important thing to focus on when wanting to lose fat. Here are my top lifestyle and nutrition tips to lose fat⬇️ 1. Increase dai
Sophia Cepero

Sophia Cepero

3826 likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.
A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.
A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.
How To Glow Up This Winter💅🏼
The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter
Angelina

Angelina

4192 likes

A plate with a croissant sandwich, watermelon, carrots, almonds, hummus, and chips, next to a glass of water. Overlay text reads 'FREE Ways to Lose Weight' and '9 Habits you can start NOW'.
Text titled '1. Drink More Water' explains its role in weight loss, metabolism, and hunger control, with tips like drinking before meals and infusing water. Water splashes are at the bottom.
Text titled '2. Practice Portion Control' details managing food intake, using smaller plates, and mindful eating. A white plate with a fork and knife is at the bottom right.
Drop Pounds Without Dropping a Dime💸 Fat Loss Hack
1. Drink More Water💧💧💧💧💧💧💧💧💧💧💧💧 Drinking water is one of the simplest and most effective ways to aid weight loss. Not only does it hydrate your body, but it also helps control hunger. Drinking a glass of water before meals can reduce calorie intake by making you feel fuller. Replace sugary drink
Chalie_Baker

Chalie_Baker

5184 likes

Cardio Routines To Help with fat loss ✨
As a person who has a love/hate relationship with cardio, I know how it can feel like a chore😭 Anddd my attention span is SHORT lolll I’ll be on the treadmill walking then end up getting bored & leaving🤣 So for me, doing routines like these help a lot. These routines will spice things up while
Sky | CPT

Sky | CPT

637 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2573 likes

A woman with wet hair and a dark green swimsuit is in clear blue water, holding onto the edge. The text overlay reads "Summer Glow Up Guide" in white, with a Lemon8 logo and username at the bottom left.
A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.
A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.
How To Glow Up For The Summer😍
Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past
Angelina

Angelina

4323 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2374 likes

How to lose your belly fat
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

25 likes

A woman in athletic wear performs a cable exercise, with text overlaying 'At Home SLIMMING EXERCISES No Gym? No Problem!' and listing target audiences like college students, stay-at-home moms, and those with gym anxiety.
This image details a 60-minute no-equipment cardio workout, including a 5-minute warm-up, 50 minutes of high-intensity intervals (running, jumping jacks, burpees, mountain climbers) alternating with moderate recovery, and a 5-minute cool-down, recommended 3-4 times weekly.
This image outlines a 30-minute jump rope session, featuring a 3-minute warm-up, 24 minutes of high-intensity jump rope alternating with rest, and a 3-minute cool-down with calf stretches, recommended 5-6 times weekly.
Workouts to Melt FAT Fast🔥🍑At-Home or Dorm Room
Whether you’re a girly dealing with gym anxiety, a college student drowning in assignments, or a busy mom juggling kids, finding time to work out can feel impossible. But staying active is key to staying healthy, keeping stress in check, and slimming down. The good news? You can achieve your fi
Chalie_Baker

Chalie_Baker

760 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."
Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.
Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.
The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨
Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched
Chalie_Baker

Chalie_Baker

19.1K likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

Best Ways to Lose Arm Fat
🦋Focus on Overall Weight Loss🦋 Multiple studies show that spot reduction is ineffective. Instead, try using specific exercises for muscle toning and focus on overall weight loss. 🦋Start Lifting Weights🦋 Resistance training is a type of exercise that involves working against a force to bui
Chalie_Baker

Chalie_Baker

10.4K likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

A stylish woman in sunglasses and a black outfit sits indoors with a city view, with text "BECOME THE IT GIRL!!" This image serves as the title for an article on achieving an "it girl" status.
A comprehensive list outlines steps "TO BECOME THE BEST VERSION OF YOURSELF," covering health, fitness, career, finances, personal growth, environment, recreation, family, friends, and romance.
Journal prompts and questions for self-reflection are presented to help one become "that girl," covering personal, style, home, relationships, money, travel, and personal growth aspects.
How To Become The It Gurl💅🏼
Oh the elusive “it” status. Every girl wants “it” status without knowing was “it” is. When most people think of “It Girls” they think of pretty girls who are famous without lifting a finger. So how do you get yourself to this elusive status? I’ve got a few ideas that might point you in the right di
Angelina

Angelina

3758 likes

A person on a treadmill in a gym, viewed from behind, with a screen displaying workout metrics. Text overlay introduces a "BEGINNER FRIENDLY Cardio workout" with an arrow pointing right.
A person on a treadmill, hands on their head, with a text overlay for "step 1" instructing to warm up for 3 minutes at a slow pace (2.5-3.0 mph) on incline level 1.
A person on a treadmill, hands on their head, with a text overlay for "step 2" instructing to pick up the pace to a comfortable walk (4.0-4.5 mph) for 2 minutes on incline level 4.
15-Minute Treadmill Fat-Burning Workout
💛Step 1: Warm up for 3 minutes at a slow pace (2.5-3.0 mph) on incline level 1. 💛 Step 2: Pick up the pace to a comfortable walk (4.0-4.5 mph) for 2 minutes on incline level 4. 💛 Step 3: Push yourself a little more with a faster pace (5.0-5.5 mph) for 1 minute on incline level 5.
juliadorsey

juliadorsey

59 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

How to Diet Correctly for Fat Loss?
Hey girl! 💖 If your goal is to slim down that waist, tone those thighs and arms, or just lower your body fat percentage, then this post is exactly what you need! It can feel like there’s so much information out there, but don’t worry, I’ve broken it down into simple steps that you can follow. Let’s
Hannah💕

Hannah💕

391 likes

How to lose belly fat
#slimwaist #slimwaistips #slimbody #fatloss #fyp
Mia weight loss

Mia weight loss

7 likes

Long Layers Haircut: what to ask for🖤
If you love volume, you are going to love this haircut! Here’s what I ask for: 1. Let your stylist know that you want face framing pieces and lots of layering up the back! 2. Ask for a V shape at the bottom for extra length 3. Make sure your hair is cut with the option to switch up your p
Ashley Marie✨

Ashley Marie✨

711 likes

15-Min HIIT Workout to Burn Fat FAST
Busy moms, tired girls, and anyone with 15 mins to spare… this one’s for YOU! 🧃✨ This no-equipment HIIT workout boosts metabolism, torches calories, and gives you that post-sweat glow up. Repeat this 2-3x a week and pair it with clean eats for serious results 🔥 No equipment, no excuses. Do th
Morgan Crews

Morgan Crews

372 likes

A woman with long, dark, layered hair styled in a butterfly cut, with face-framing layers. The image is labeled 'WHAT I ASKED FOR Butterfly cut'.
A woman with long, dark, layered hair, styled with face-framing layers, smiling in a car. The image is labeled 'What I Got'.
A side profile of a woman with long, dark, layered hair, showing the face-framing layers and natural waves, taken inside a car.
Butterfly Haircut
I’ve always had layers but lots of hairstylists don’t seem to know how to do “curtain bangs/ frame the face” without giving me straight bangs and pushing them to the side. I went to Aveda Institute and had a student do my hair because I knew she would know what a butterfly haircut is. She did an am
Viri Garcia

Viri Garcia

1705 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
❤️‍🔥Ways to Lose Weight and Burn Fat❤️‍🔥
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1435 likes

How to melt belly fat
#slimwaisttips #bodyhealth #slimstomach #bellyfat #bellyfatloss
grace

grace

1 like

How to lose fat
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

1 like

Cute haircut
Love this cut. #shorthaircut #coolhaircut
Dana

Dana

376 likes

Wellness Habits That Made Fat Loss Easier
Weight loss often becomes easier when wellness habits replace restrictive dieting. Habits that support sustainable fat loss include: • balanced meals with protein and fiber • short walks after meals to support digestion • eating with hormone cycles instead of fighting them • making healthy
Pretty Nourish

Pretty Nourish

31 likes

A light blue sleep mask rests on white bedding, with text overlayed: "Effective tips for quick & healthy weight loss. LOSE WEIGHT WHILE SLEEPING. SWIPE to see how your sleep can affect your weight loss progress & tips for better sleep to help you lose weight + build muscle."
Text titled "The Power of Sleep: What Happens Inside Your Body" explains how sleep affects hormonal balance, specifically ghrelin, leptin, and cortisol, with two white pillows in the background.
Text discusses muscle recovery and growth, and metabolism and weight regulation, highlighting the role of growth hormone and insulin sensitivity. A person is shown sleeping under white covers, with a blue sleep mask in the top right corner.
Sleep Your Way to BETTER GAINS✨Nighttime FAT LOSS🌙
You’re sticking to your workout routine, eating clean, and staying consistent, but the results just aren’t showing. The culprit could be lurking where you least expect it—your sleep schedule. Sleep is often the missing piece of the fitness puzzle that many overlook. It plays a crucial role in
Chalie_Baker

Chalie_Baker

181 likes

A woman in blue shorts and a white sports bra takes a mirror selfie in a gym, showcasing her glutes. Overlay text reads "Weight Loss & Toned Muscles Mini Workouts Quick Routines That Actually Work."
Text defines mini workouts as efficient, short sessions targeting specific muscle groups, contrasting them with longer "defiant workouts" by highlighting differences in time commitment, focus, and flexibility.
Text lists benefits of mini workouts, including time efficiency for busy schedules, improved consistency due to manageable goals, and boosting metabolism for calorie burn throughout the day.
Get Fit Fast: 5-Day Mini Workout Plan for Fat Loss
In today’s world, time is one of the biggest obstacles to staying active. Between work, family, and other responsibilities, carving out an hour to hit the gym often feels impossible. But what if you could achieve your fitness goals in just 5 to 20 minutes a day? Enter mini workouts: short, targeted
Chalie_Baker

Chalie_Baker

135 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.
Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".
Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".
Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️
Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities
Chalie_Baker

Chalie_Baker

101 likes

How I lost fat and got in shape
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

0 likes

✨What to lose fat short about if time?✨try this🍋🍍
#loseweightinhealthyway #healthyrecipes #yourhealthmatters #selfcare
JenniferRamirez

JenniferRamirez

75 likes

How to get rid of belly fat
#slimwaisttips #bodyjourney #bodyfatloss #slimstomach #fyp
Kate

Kate

0 likes

How to lose belly fat
#bellyfatloss #bellyfatburner #gym #loseweightchallenge #losefat
Sarah

Sarah

0 likes

A woman with long blonde hair and curtain bangs looks at the camera. Text overlays read "What I asked for" and "vs what I got," indicating this is the desired haircut inspiration.
A woman with medium-length dark brown hair, styled with straight bangs and soft waves, smiles slightly. She is wearing a blue top and a plaid shirt, showcasing the 'what I got' haircut.
A woman with medium-length dark brown hair, featuring straight bangs and soft waves, looks to the side. She is wearing a blue top and a plaid shirt, presenting another view of the 'what I got' haircut.
What I asked for vs what I got haircut edition 💇🏻‍♀️
I usually hate going to get my haircuts bc they can never get it how I want but this cut kinda resembles what i asked for 🧍🏽‍♀️my only complaint is that she made my bangs straight instead of curtain bangs 😬 #haircuts #Lemon8Diary #sabrinacarpenter #Roundface
Miranda 🎭

Miranda 🎭

2444 likes

How to increase breastmilk fat
#breastmilkstorage #breastfeeding #breastmilksupply
mama ray ᥫ᭡

mama ray ᥫ᭡

188 likes

How lose fat extremely fast
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

0 likes

A side-by-side comparison of a woman's body transformation. The left image shows her before, in a dark sports bra and pink shorts. The right image shows her after, in a white cropped t-shirt and light blue sweatpants, appearing leaner.
A woman takes a mirror selfie while walking on a treadmill, making a peace sign. The image includes text overlay encouraging increasing daily walking to 8,000 steps.
A woman performs a dumbbell row exercise on an incline bench in a gym. The image includes text overlay stating she stopped doing random internet workouts.
Why Your Body Stores Fat (And How to Stop It)
I used to wonder why I was gaining fat even though I was eating healthy. Then I realized the problem wasn’t just food…it was how much time I spent sitting. Our bodies aren’t meant to be still all day. When we sit for hours, our metabolism slows down, blood flow decreases, and our muscles (especi
Jay Thomas

Jay Thomas

78 likes

Short-Hair Tutorial 🌊💈🫶🏾
Quick tutorial on how I style my hair/waves right after getting a haircut at the barbershop 🌊💈💇🏾‍♀️ 💈 : @ceo_sel Products 🪮🧴⬇️ Hair Oil - @donnasrecipe Gel - @baskandlatherco Setting Foam - @ilovethedoux Durag - @redbykissformen @redbykiss #hairtutorial #blackhairtutorial #
Kai Tsehay

Kai Tsehay

342 likes

This Is How I Burn Fat 🔥 (No Gym Needed)
This is my go-to fat burn routine when I want to stay lean and toned 💦 No machines. No fancy equipment. Just pure bodyweight cardio and intensity. The key? Short bursts. Minimal rest. Full effort. Consistency > perfection. 10–15 minutes done right hits harder than 45 minutes half-focused.
Fruitytufy

Fruitytufy

9 likes

A collage of five women showcasing long, dark layered haircuts with face-framing pieces, featuring the text "Haircut Inspo 2025". The styles vary from subtle layers to more voluminous, bouncy looks, all emphasizing movement and dimension.
A woman with long, dark, layered hair and face-framing bangs, looking down with a slight smile. Her hair has a soft, natural wave, highlighting the face-framing layers in a salon setting.
A woman with very long, dark, subtly layered hair, looking down with her eyes closed and one hand on her forehead. The layers add volume and movement to her sleek, dark hair.
2025 layered Haircut Inspo! ✨🤎🫶
Layers with face-framing pieces are THE 2025 haircut trend you need to know! ✂️✨ This cut adds movement, volume, and a soft, effortless vibe that flatters every face shape. Whether you’re going for that ‘cool girl’ blowout or a sleek, natural look, face-framing layers give instant dimension and sty
dezaraekbeauty

dezaraekbeauty

144 likes

A person's back view showing newly cut, medium-length dark hair. The image has text overlays "I made the CHOP Did I do the right thing? Swipe for before & after" and decorative flowers, indicating a hair transformation post.
A "BEFORE" shot from the back, displaying very long, dark, wavy hair that appears thin and straggly at the ends. Text asks, "Beautiful long hair but straggly & thin towards the end. Get a trim or chop it off?".
An "AFTER" shot from the back, showing the person's healthy, medium-length dark hair after a significant cut. Text asks, "Did I make the right choice?" and discusses the new length.
✂️I CHOPPED MY HAIR✂️ How does it look?
Cutting my hair was a no-brainer! I love my long hair, but the ends were thin/straggly. The dilemma was “do I chop it all off or get a trim..?” and tbh a trim would’ve been 5”-6” anyways. As you can see, I chopped it off!👏🏽 . Sometimes I miss my long hair but the short hair feels SO good! It’s he
Ashley ♡︎ Mom + Autism

Ashley ♡︎ Mom + Autism

32 likes

A woman with long, dark, wavy hair poses, wearing a white turtleneck and brown vest. Text overlay reads "what I ask for my HAIRCUT," indicating the article's topic.
A back view of long, dark, layered hair, highlighting "long curtain bangs" and "lots of layers" with text pointers, showcasing the specific haircut details.
A woman with long, dark, voluminous layered hair, described as a "reference photo I used to show my hairstylist," demonstrating the desired haircut style.
My Go-To Haircut for Long Hair | What I Ask For
Here are a few more tips: ☁️ My hair grows at a decent rate, so I typically get a haircut about every 3-4 months to upkeep the layers. 🕊️ I have medium-thick hair, so if you have thinner hair this haircut may not look the same for you 💡 I tend to slick my hair back sometimes, so I like to make s
Gwyneth

Gwyneth

384 likes

Summer Haircut 🌻☀️🍉⛱️💇🏻‍♀️
Here are something’s I asked for when I got my haircut for my specific lifestyle! I talked to my stylist and she was very understanding of what kind of haircut I needed based on the activities I do on the daily 😊 I am a very active person that likes to put her hair up and when it comes to styling I
Serena C

Serena C

89 likes

How I lost belly fat
#bodyfatloss #bodytransformationjourney #bellyfat #gymworkout #fyp💗
Leahbtips

Leahbtips

1 like

A woman with short dark hair and blonde face-framing highlights, styled in a half-up bun. She poses with a kissy face, showcasing the 'short hair edition Hairstyle Ideas'.
A woman with straight, short dark hair and blonde face-framing highlights, smiling. She holds her hands to her head, presenting the sleek hairstyle.
A woman with short dark hair and blonde highlights styled in two messy space buns. She poses with her hands under her chin, looking at the camera.
short hair edition
#hairstyles #HairStyle #haircut #haircare #hairgrowth Hairstyle ✨Overall Style: voluminous hair ✍🏻 Steps: makeup, hair, outfit ✂️Tools: straightener, curling iron, crimper 👩🏻🦲Face Shape: round ?
DEE BABY ♡

DEE BABY ♡

194 likes

A person takes a mirror selfie outdoors, holding a purple drink. Their dark, wavy hair is styled with some volume. The image has the text overlay "Haircut inspo pics" in pink.
A woman with a short, dark, shaggy wolf cut featuring prominent layers and curtain bangs. The text overlay "Short" points to her hair, indicating the desired length.
A collage of four images showing a woman with a medium-length, brown, wavy wolf cut from different angles. The text overlay "Wolf cut" highlights the style.
Haircut inspo pics
My last haircut was somewhat similar only I didn’t get short bangs and my hair was longer than shoulder length. I had asked for a wolf cut with lots of layers. I want to achieve that rockstar shaggy haired look but with curtain bangs and hair pretty short but not too short. I’m getting my haircut o
Sophializ13

Sophializ13

162 likes

See more