2025/10/3 Edited to

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🎧💻🎒What’s in my backpack 🫶🩵🗒️
This is what I bring with me to class everyday. This is a BÉIS backpack in black. This is not their travel backpack that unfolds, it’s more for just carrying around day to day items. It can squeeze in a lot but it is sturdy/stiff. However I don’t mind this since my last backpack was too big and alw
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They want to re attach the cord
#embracevulnerability #tarot #magic #channeledmessage
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Essentials you need in your purse✨👜
👉🏾 **Wipe That Tush wipes:** For wiping my hands after snacking on the go, or when I’m in a public restroom and need to be extra clean. (But honestly, it’s mostly for wiping my hands after snacking.) 👉🏾 **Body mist – Touchland Sparkling Bergamot:** Perfect for those of us who carry smaller bag
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What is your favorite travel location?🌸
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A flat lay shows an open book with page markers, a green drink, and a snack. The title "BOOKS EVERYONE SHOULD READ in their 20's" is overlaid, suggesting a reading list.
The book "101 ESSAYS that will CHANGE the way YOU THINK" by Brianna Wiest is displayed. Key themes like finding wisdom, building self-esteem, and balancing passion are listed above it.
The book "The Creative Act: A Way of Being" by Rick Rubin, featuring a black circle design, is shown. Bullet points highlight themes of creative inspiration and overcoming fear.
best books to read in your 20’s
Here’s a few transformative self help books that I’ve read in my 20’s. I think back to a lot of these teachings often, and have even read a few more than once 🥰 📖101 Essays That Will Change The Way You Think by Brianna Wiest: this book is so helpful when it comes to navigating adulthood and a lo
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A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
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How to Attach Hobby Lobby Stringed Beads
I actually found out through a few Tik Tok comments that you actually take these beads off the string, to make other charms or bracelets. Which blew my mind, because I’m like they are pre-made hello! And the pre made options are gorgeous already, why not just put them on a key ring and go. It makes
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✨What’s your favorite scrub brand?🍂
#scrubsreview #nurse #scrubslife #nurselife #nurses
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A Bible page from 1 Peter 1:1-20 is shown with extensive handwritten notes, colorful highlights, and transparent sticky notes. The notes include reflections on verses, definitions, and observations about God's attributes, demonstrating a detailed Bible study method.
Bible Notes: What do I write ✍🏻
I LOVE studying the Bible, and to be honest, there’s so many different ways to do it. My prayer 🙏🏻is that as I show you what *I* do, it would get your wheels turning in your head for how YOU could do it too! maybe even put your own spin on it! ✍🏻Materials I use: (all items can be found in my Tik
🤓That Nerdy Bible Girl🤓

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Attach my arrowhead to my trellis
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What’s in my bedroom? ⚠️*warning: swiftie edition*⚠️
hello there!! I am very happy to show you guys my room, even though it is not perfect🥹💓 I am also planning to film a video about this one soon and for sure when I post that video on youtube, I will surely edit this post and attach the link here!! thanks for stopping by and have a great one!!💌❤️
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What you need on your period 🫶
I also love buying the heating pads from Walgreens or CVS that attach to your underwear. It helps so much. 💚 Recipe for Green Juice 💚 - 1 green apple 1 Celery Stalk 1 Ginger Root 1/2 Cucumber 1 Lime 1 Lemon This juice combination offers several health benefits: 1. Green Apple: Ri
Rina 💕

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Life at the Collision Shop: how to attach a bumper!
Life at the Collision Shop: how to attach a bumper!
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What do you do on your day off?
I take the time to relax! Enjoy being outside while I can and the SUN! I also like working out if I feel up to it!! #healthcare
ave | PCA 🩺

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Two finished sunburst granny squares, one with a black border and one with a white border, are displayed on a wooden surface. The image has text overlays 'HOW TO MAKE A SUNBURST GRANNY SQUARE' and 'Swipe'.
Two finished sunburst granny squares, one with a black border and one with a white border, are displayed on a wooden surface. The image includes the text 'Creating something For the upside down'.
Crochet supplies including white, red, and black yarn, a crochet hook, and light blue scissors are laid out on a wooden surface. An open notebook with 'Sun burst Granny Square' written on a paper is also visible.
Can you guess what I’m making?
Hello and Happy December!! If your anything like me your still working on last minute gifts and for this gift I’m making something perfect for the upside down…. Let me know what you think I am making!! ☺️ Supplies: - Mainstays 100% cotton yarn - Rich Black - Apple Red - Arctic Wh
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