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Throwback comic: The One About the Protein, Bro

Throwback Thursday comic: The One About the Protein, Bro.“Let’s Go Gym” by #suno .

Made in #procreate and #capcut

#NotesforTracy is an all ages comicstrip, inspired from people and happenings in my life. The Critters deal with anxiety, small town superheroes, gym rats, preschool capers, and SO many dad jokes! This comic strip started as doodles on sticky pad notes, and the audience includes family, friends, and now a growing #CritterTribe !

Critter gear is available on https://www.redbubble.com/people/joeiconic/explore. All proceeds go into making coloring pages & providing critter stickers for children at my favorite local crisis nonprofit! Get a sticker, & send us your Critter Sightings! So far, we have Critter Sightings in London, Amsterdam, Brazil, Portugal, Italy, Alaska, Zurich, Swiss Alps, and hopefully soon where you are!

Onelife Fitness - North Lake

2025/2/27 Edited to

In the world of fitness and health, protein is a vital nutrient for muscle repair and growth, especially for gym enthusiasts. This comic strip humorously addresses the common challenges associated with protein intake, like running out of protein powder. Many athletes rely on protein supplements to enhance their workout efficiency. By integrating relatable scenarios, this comic artfully conveys experiences familiar to many in the fitness community. The characters in #NotesforTracy represent various personas encountered in everyday life, dealing with issues like anxiety and motivational struggles, resonating with a wide audience. The #CritterTribe is a testament to the growing community of comic lovers sharing their experiences. Further, the initiative to use proceeds for creating supportive materials for children showcases the blend of artistry and altruism. Enjoy sharing your own 'Critter Sightings' as they travel across countries, affirming the universal connection of creativity and fitness.

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[High Protein Cowboy Queso] 🤠

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A hand holding a box of protein bars, labeled 'Better', showing 15g protein, 200 calories, and a price of $1.13 per bar.

Good, Better, Best Protein Bars & Shakes @ Costco🛒

I wanted to share my favorite bars and shakes I’ve been stocking up on at Costco to help me hit my daily protein goals 💪🏼 The good, better and best is all in my opinion so I’d love to hear your thoughts and favs too!! It’s an understatement to say I’m OBSESSED with the TruBars cookie dough flav

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high protein meal ideas

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High Protein Frappe (about 35 grams of protein)

The frappe pack is 3 grams of protein 10oz of core power is about 10 grams of protein 1 Scoop of whey protein is 24 grams of protein. #protein #proteincoffee #proteindrink

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ZERO sugar LOW carb HIGH protein Treats🍪🍩

Found these goodies at Walmart! Don’t give up what you love in the pursuit of healthier you. To be healthy is also to be happy and if a little treat now and then makes you feel good then indulge a little. These are zero sugar low carb options of common snacks and treats people love ❤️ I hope th

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This recipe curved my sweet tooth! I have been experimenting baking with protein powder and this is now one of my fav recipes! One cookie would be about 10 grams of protein. The banana added a natural sweetness to the cookie which reminded me of banana bread. I am going to try using chocola

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A raw chicken breast seasoned with cajun, paprika, garlic herb, pepper, garlic salt, and olive oil is shown in a white bowl, illustrating the first step of the recipe.

HIGH PROTEIN CHICKEN ALFREDO ⭐️

When dieting or trying to make healthier choices, it can be hard to balance foods you really enjoy while also maintaining a healthy diet that is high in protein and within your calorie intake, which is why I absolutely love this creamy chicken alfredo recipe! • some side notes I like to include

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High Protein One Pan Taco Pasta 🌮🌮🌮

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The Truth About Protein-Enriched Foods

If you like it, I love it Henry Ford — 'If you always do what you've always done, you'll always get what you've always got.' #eatlikeagrownup #adulting101 #icanreadlabels #nomoreexcuses #healthdetective #foodrevolution #lemon8

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Protein from meat is a pyramid scam 🤌

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Protein Coffee of the Day

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