Slow cooker chicken burrito bowl
Ingredients
. 1 1/2 pounds boneless, skinless chicken breast
.1(1.25-ounce) packet low sodium taco seasoning
.1 1/2 cups fresh corn ( I use can of corn)
. 1 15oz can of black beans
. 1/2 cup finely chopped onions
. 1(16oz) jar favorite salsa
. 1(10oz) can diced tomatoes and green chilies with juice
.1/2 cup finely chopped cilantro
.brown rice, cooked and hot for serving
.optional toppings ideas : shredded lettuce, chopped tomatoes, shredded reduced fat cheese, chopped avocados or guacamole, reduced fat sour cream, chopped green onions, additional chopped fresh cilantro, hot sauce
Instructions
. Place chicken in slow cooker. Sprinkle taco seasoning, corn, black beans and onions over chicken. Pour salsa and canned tomatoes on top.
.cook on high for 4 hours or low 6 to 8 hours
. Just before serving use fork to shred the chicken
. Serve over rice with optional toppings as desire #lowcaloriedinners #dieabetic
Slow cooker chicken burrito bowls are a fantastic way to enjoy a hearty meal with minimal effort. Using a slow cooker not only enhances the flavors as the ingredients meld over time, but it also makes meal prep easier. Whether you're cooking for a family or just for yourself, this dish can be a staple in your weekly menu. The combination of boneless, skinless chicken breasts, low-sodium taco seasoning, corn, and beans provides a nutritious base that's rich in protein and fiber. You can customize your bowl with a variety of toppings. Consider adding fresh avocado for healthy fats, reduced-fat cheese for creaminess, or a dollop of sour cream for a tangy finish. Moreover, this recipe is incredibly versatile, allowing you to swap ingredients based on preferences or dietary needs - such as using quinoa or cauliflower rice as a base instead of brown rice. Additionally, for those following a low-calorie or diabetic-friendly diet, controlling the seasoning and top ingredients can keep this dish healthy without sacrificing flavor. Make your slow cooker chicken burrito bowl larger by adding extra veggies like bell peppers or zucchini. Fully enjoy this meal by serving it at gatherings or simply making it for a quiet family dinner. Give it a try, and watch it become a favorite! #lowcaloriedinners #diabetic.