Low key hurts cus my own dad used this on me

Dealing with emotional hurt caused by close family members, like a parent, can be especially challenging because of the deep trust and bond involved. In my own experience, hearing dismissive or belittling phrases such as "you're a girl, you can't" left lasting feelings of frustration and sadness. Such comments can unintentionally undermine confidence and create emotional barriers. Using apps like CapCut to creatively express these complex emotions can be therapeutic. It helps in articulating feelings that are often hard to voice directly. For others who face similar situations, I recommend acknowledging the pain rather than suppressing it. Writing down your thoughts or creating content around your feelings is a constructive way to process them. Over time, seeking support from friends, counselors, or supportive communities can aid in rebuilding self-worth. Remember that words, even from loved ones, do not define your potential or your identity. Sharing stories and experiences helps decrease isolation and promotes healing. If you find yourself repeatedly hurt by family comments, setting boundaries and communicating your feelings may gradually improve understanding and relationships. Ultimately, personal growth often involves facing and overcoming emotional wounds. By validating your feelings and embracing self-care, you can move toward a healthier emotional state and stronger resilience.