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MATCHA LOVERS ðŸĩ 5 Main Equipment Matcha Line Rookie Must Have

1.Chasen (Bamboo Brush)

The heart of the matcha brew. 🍃

Used to beat the powder to melt + create a silky bubble, increasing the tenderness of every word.

2.Chawan (Matcha Brew Cup)

Wide Mouth Cup Deep Bottom

Allows to hit matcha fully fluffy (with a mouth in = easy to pour, not spill)

3. Chashaku (Matcha Scoop Spoon)

1 scoop curved slender bamboo spoon 1 gram. Standard quantity used by cafe strings.

4.Chasen Kusenaoshi (Brush Dock)

Brush Life Extension Helper, Heals Shape + Helps Dry Sensitive, Reduces Fungi

5.Furui / Sifter (Glide Grate)

Silky Matchan Tips, Keeps Powder from Clotting → Easy to Hit, Melts Sensitively

# Matcha brew equipment # matchalover # Trending # HomeCafe # Matcha

4/3 Edited to

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No Equipment! 💊🏞
This time I did one minute (however much you can do, just keep going even if you're slow) per exercise 3 rounds with a short break in between rounds. Purpose of this is to keep your heart rate elevated to burn more âœĻ calories âœĻ #workoutathome #workoutfromhome #homeworkouts #homewo
âœĻ Anna âœĻ

âœĻ Anna âœĻ

826 likes

abb workout without equipmentðŸŦķâœĻðŸĨ°ðŸŒ·ðŸ‘
here's just some easy exercises so do while growing abbs! hope you grow some abbs! Jesus loves you! remember to always wear a smile!ðŸĪ—💕 #work out 💊 #greatworkout #workout🏋ïļ #stayfit #beactive #prayandworkout #bodytransformation
mariah😊💕

mariah😊💕

57 likes

ðŸ”Ĩ No-Equipment LEG DAY (Fast & Effective!) ðŸĶĩ
Short on time, but still want to feel that leg day burn? This quick lower-body workout has you covered—no equipment needed! ðŸ’Ĩ Perfect for home, travel, or anytime you want to move your body and build strength in just a few minutes. Your Workout: ⏱ Perform each exercise for 30 seconds or 10–1
fitnessbyfittiff

fitnessbyfittiff

26 likes

Back Day: home workout with no equipment
Are you a mom who desire to workout but have trouble getting to the gym? No babysitter? No time? Well worry no more, this back workout allows you enjoy a nice sweat in the comforts of your own home. No equipment required!! #fitnessathomeworkout #backdayworkout #mommotivation #momsoflemon8
Sharika McDuff

Sharika McDuff

111 likes

Ab exercise at HOME! NO equipment!!!
Looking to work on your abs from home!! Try this!! â€ĒStart at the brining of the month and see how you do! â€Ē I start off with only 2 sets of 10 on each! #workout #absworkout #abworkoutsfromhome #absexerciseforbeginners #bodytransformation #lemon8 #lemon8exercise
Lauren Wall

Lauren Wall

1087 likes

Ab workout - No Equipment needed!âœĻðŸĨ°
Give this one a try! Follow me for more. #absstrength #abworkout #abworkoutchallenge #abworkoutsfromhome #over40
Adriana | Menopause Coach

Adriana | Menopause Coach

218 likes

UPPER BODY MINIMAL EQUIPMENT
This one was a burner ðŸ”Ĩ #upperbodyworkout #minimalequipment #upperbody
BlancaHernandez

BlancaHernandez

365 likes

Glute building equipment for your home gym 👟🏋ðŸŧ‍♀ïļðŸŽ§
Growing your glutes at home is possible 🍑 These tools paired with a carefully designed program will help you level up your results. Start my Glute Growth program to help you build strong round glutes. 🎧 Dumbbells: Use them for lunges, hip thrusts, bulgarian split squats, deadlifts, and step u
Maria Teixeira

Maria Teixeira

576 likes

Sculpted Abs in 15 Min - No Equipment Needed
Ready to carve out your core from home? This no-equipment abs workout is simple, effective, and perfect for all fitness levels. Whether you're on a mat, in your bedroom, or at the park—no gear needed. This routine hits your entire core and can be done in under 15 minutes! 👉 Perform 10
fitnessbyfittiff

fitnessbyfittiff

45 likes

Car equipment
#Lemon8Box #lemon8boxchallenge
Alexia

Alexia

479 likes

Deep Core Workout No Equipment
Save this director next ab workout! It’s a lot harder than it looks, let me know if you try it ðŸĐķ💕
Gym Princess 👑

Gym Princess 👑

893 likes

Abs & Glutes No Equipment Needed
Trust me YOU WANNA SAVE THIS ONE ðŸĨĩ‾ïļ This workout was ðŸ”Ĩ legs abs and glutes on fire! 12reps of everything for 4sets ALL MOVES CAN BE COMPLETED WITHOUT ANY EQUIPMENT! #fitgirl #lemon8challenge #glutesathome #gluteworkoutvideo #glutesworkoutforbeginners
Gym Princess 👑

Gym Princess 👑

236 likes

No Equipment Required. Just Sweat.
No equipment. Just your body, some floor space, and a willingness to get uncomfortable ðŸĨĩ This is a full body sweat workout designed to spike your heart rate and hit everything — glutes, core, legs, arms, and shoulders. Format: â€Ē 8 exercises â€Ē 30 sec work / 15 sec rest â€Ē 3 rounds â€Ē 1 min
KLYHaus | Fit & Unfiltered

KLYHaus | Fit & Unfiltered

13 likes

No equipment/FULL BODY WORKOUT
This FULL BODY WORKOUT requires no equipment and needs very little space. It can be done as a home workout, gym workout or anywhere-around your scheduleâ€Ķ.to help you stay consistent to working out! 20 squat/cross body crunch 10 2 break dancers/pile tuck 10 lateral to curtsy lunge (each sid
Dmirgonfitness

Dmirgonfitness

65 likes

Warm up exercises no equipment
Warm up exercises
Isa_loveswinter

Isa_loveswinter

8 likes

Two women in athletic wear perform a no-equipment lower body workout, doing squat-like exercises. The video is titled "20 MINUTE LOWER BODY WORKOUT W/ NO EQUIPMENT" by Learmann Twins, with an overlay "Love it 9/10 Amazing workouts."
A woman in athletic wear performs a side plank with a raised leg, part of an intense, floor-only, no-equipment booty pump workout. The video is titled "INSTANT BOOTY PUMP in JUST 10 MIN!" with an overlay "Love it but it's hard."
A woman in athletic wear performs a lunge or kickback exercise outdoors, part of a killer booty and abs workout. The video is titled "30 MIN KILLER BOOTY AND ABS Workout- No Equipment, No Repeat Exercises" with an overlay "It feels amazing After 9/10."
Booty workoutsNo equipment
Booty workouts
Isa_loveswinter

Isa_loveswinter

46 likes

best yt workouts (no equipment!)
theres a lot more, these are just the ones i do regularly when i cant use equipment! #gym #youtubeworkout #pilates #gymgirl #muscle
rubyggg

rubyggg

20 likes

Juicy glute home workout with no equipment
You don't need any equipment to get some round glutes with this workout! Glute Bridges (20 reps) -- Lie on your back with your knees bent and feet flat on the floor, hip-width apart -- Press through your heels as you lift your hips toward the ceiling, squeezing your glutes at the top -- S
Trisha Morrison

Trisha Morrison

176 likes

Full body HIIT - no equipment neededðŸĪļ🏞‍♀ïļðŸ’ŠðŸž
Grab a bestie & get this sweaty full bod in!! It only takes 30 mins & is a burnerrr🏋🏞‍♀ïļ full workout below: Circuit 4x (45s work/15s rest, 1 min rest between circuits): - In & out jump squats - Plank pushbacks - Bear hold w/ knee taps - Reverse to curtsy lunges - Inchworm to s
Grace DeSmyter

Grace DeSmyter

32 likes

No equipment needed cardio & core workout âœĻ
Cardio + Core workout âœĻ #coreworkout #cardio #postpartumfitness
Rhonda Lynn

Rhonda Lynn

81 likes

Glute workout minimal equipment
Save for your next glute workout when you’re low on time/equipment! #glutehomeworkout #glutesathome #gluteworkout #summerbod #bodytransformation
Diana Evans

Diana Evans

13 likes

Abs & Waistline No Equipment
Shrink your waist and tighten your core with this no equipment ab workout! I live a good ab workout ðŸĨ° You’re going to do 20reps of everything for 3sets Let me know if you try it! #fitgirl #lemon8challenge #abworkoutsfromhome #abworkout #absactivated
Gym Princess 👑

Gym Princess 👑

53 likes

Quick Workout no equipment needed!
This is a workout that you can do at home (or anywhere), using your body weight only. No equipment needed, little time needed and very little space requiredâ€Ķ.to help you stay consistent to working out around YOUR schedule! #bodyweightworkout #quickworkout #fitover40women #homeworkout
Dmirgonfitness

Dmirgonfitness

31 likes

Minimal Equipment Standing Abs
Save this for your next ab workout. Sometimes I don’t feel like doing mat work. Never underestimate a good standing ab workout. I did 15reps for 3sets and I used a 10lbs dumbbell #abworkoutsforbeginners #lemon8challenge #workoutsforbeginners #standingabworkout #fitgirl
Gym Princess 👑

Gym Princess 👑

225 likes

SLIM YOUR ARMS TRICEP WORKOUT- no equipment needed
Get ready to feel the burn with this bodyweight tricep workout! 💊 No equipment needed, just your body and a bit of space. Perform 15 reps 4 times total We’ll be hitting tricep dips, close-grip push-ups, and tricep extensions to target and tone the back of those arms. Perfect for toning
Ericka Taylor

Ericka Taylor

290 likes

A phone screen displays an alarm for "Arm Workouts no equipment" with a "Snooze" button. The time 5:30 is visible at the top, and a Lemon8 watermark is at the bottom.
A YouTube video thumbnail shows a woman with toned arms, featuring text "TONED ARMS" and a review "8/10 love them my friend Does this one she says it Is amazing!!". The video is titled "10 Mins Toned Arms Workout | No Equipment Chloe Ting".
A YouTube video thumbnail shows a woman from behind, highlighting her back and arms, with text "5 MIN TONED ARMS WORKOUT NO EQUIPMENT" and a review "9/10 short video love it!!". The video is titled "5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur".
Arm Workouts no equipment
No equipment arm workoutsâĪïļ
Isa_loveswinter

Isa_loveswinter

57 likes

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