DIY Pre workout Hebal Fuel
✨ “Focus & Flow Herbal Pre-Workout” Ingredients (1 serving): Hibiscus – 1 tsp (circulation + endurance) Ginger root – ½ tsp (natural energy + blood flow) Green tea or matcha – ½ tsp (clean caffeine) Beet powder or fresh beet juice – 1 tbsp (oxygen flow + stamina) Lemon juice – 1 tbsp (hyd