It's been four months.

Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn'

starting your glow up plan NOW is better than starting January 1st!! You can start healthy habits at anytime! Not putting a “I will start when” on it eliminates excuses & builds discipline. here’s what I’m doing to glow up now: ✨ start every morning with a 5 minute worry dump & a

Ever find yourself scrambling for date ideas as the seasons change? I know I do—especially during the freezing winter months ❄️when outdoor plans are tough to pull off. That’s why I decided to put together a list of creative date ideas for every month of the year. It’s a fun challenge I took on to

It’s crazy to say I have a 4 month old daughter. It still feels like yesterday I was meeting you for the first time. Watching you grow and change these past few months has been such a surreal feeling. The way you admire things I never thought to admire. The excitement of seeing something new for th

It’s crazy to think that I’ve only been on Lemon8 for the past 15 weeks. A little under four months! I am very blessed to have the following I do and I Love everyone of my followers, they are the reason that I continue to post daily!! Here are of the apps that I use to edit my photos and make b

Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your

these apps are for the girl's girls 🙂‍↕️ app 1) BeFreed This app has been a LIFESAVER in my reading life. Between school and work, I wouldn't have time to read as many books as I wanted (boo), and I wasn't retaining most of the information I was reading Then came BeFreed 😚 With fl

I never got the chance to post these, she is now almost 3 years old now! But she is my last baby and I went all out for her first year since I knew is was my last experience as a mommy! #monthlybabypic

Guess who’s 4 months old ??? Meeee!!!! Not much has changed except I started sleeping through the night. My mom is happy but I hope she’s prepared for the regression ima give her. I’m getting bigger and I heard it’s trying to get warm. Maybe I can hit the streets soon. My parents have been p

I might actually need to start a support group for how unbelievably “unfriendly” this city is for kids. I mean… it’s getting out of control. Should I share the full list of all the “unfriendly” places we’ve been going? Because the footage I have is starting to feel… excessive 😌 #nycmom #n

I might actually need to start a support group for how unbelievably “unfriendly” this city is for kids. I mean… it’s getting out of control. Should I share the full list of all the “unfriendly” places we’ve been going? Because the footage I have is starting to feel… excessive 😌 #nycmom #n

It’s crazy how much I’ve grown in just a little under four months on this app! Literally over 30k followers and I am so thankful and love to interact with everyone!! The biggest thing is be consistent. Some of my posts do Great and some of my post still flop and that’s okay, it’s all about

#lemon8diarychallenge #texturedhair #locs #wo menwithlocs

• Get pregnant early spring. Morning sickness hits, but the weather is cool and you’re drinking hot teas and spending lots of time in bed. • Spring arrives, not many know yet! You’re still looking cute in your denim shorts, maybe bloated but cute lol • Summer hits, and so does the lil bump! Cutie

#datingtips You guys, it wasn't easy but we did it. Every time I think about it I'm shocked that we didn't kiss for 10 whole months. I mean, how he did it... I'm not sure!! But he did it, and it helped my healing process. If a man is willing to give up the things he r

1. Pick a workout plan and stick to it: Don’t overthink your workout plan, just experiment until you find what works and stick to it. 2. Protein after your workout: I usually go to the gym in the morning so I like to grab breakfast from Chick-fil-A right after my workout. The hash brown scrambl

Hello friends! 🍋 With the new year around the corner, I've been thinking about how we can start 2025 strong. I’m creating a “3-Month Transformation Challenge,” and I want to invite you to join me on this journey! Consistency is key! Create a daily routine that includes exercise, heal