"Two truths of life."

"Two truths of life."

The first is that the body, no matter how well we take care of it, will eventually deteriorate over time.

It is unavoidable. Age, pain, weakness are all the nature of life, but the other thing is the mind.

We can "choose to care," such as to think well, not to be obsessed with anger, to let go, not to be distressed, to be merciful, not to be hardened by the world.

Although the body weakens, the mind can become quieter, clearer and stronger.

The conclusion is...We may not control aging, but we can always control "the flourishing of the heart."

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