# 50plusstyle top crop top shirt, wear and reduce age😆

I take these vitamins daily. I take Multivitamins, Magnesium, iron, probiotics, prebiotics, Calcium, and D3. I think as women we should make sure that we take our health very seriously. Certain vitamins and supplements can be particularly beneficial for women’s overall health. Here are some rec

These are the best hair oils out for hair growth and honestly I just like to combine them all in a bottle because why not and to get the most effect for hair growth 🙂‍↕️ I’ll oil my scalp about 2-3 times per week before I wash my hair after letting it soak for 30 minutes to an hour Doo Gro:

If you’d like to follow the prompts better, check out the FULL VIDEO on my TikTok. 🔗 in bio! Happy DIY’ing!! #diyfashion #diyfashionhacks #diytshirt #makeyourownshirts #tshirtideas #diyshirt #tshirt #diyideas #diyhaltertop #diycroptop

Hi friends 🍋 Feeling bloated, sore, or just off? Chronic inflammation can take a toll on your body and mind. Here are some simple, natural ways to reduce inflammation and feel your best: 1️⃣ Load Up on Anti-Inflammatory Foods • Eat more berries, leafy greens, nuts, fatty fish (like

-Drink a cup of water first thing in the morning -Aim to drink a gallon of water or close to it each day -Don’t skip out on breakfast -Don’t eat past 8pm -Drink a glass of water before each meal -Spend 30 minutes each day moving your body -meal prep your meals to set up a successful day of e

Discover the drinks that helped me shed those extra pounds! From metabolism-boosting teas to refreshing detox waters, these sips made all the difference. 🍵💧 Trust the process and find what works for you! Kombucha *Benefits:* Packed with probiotics, kombucha supports gut health and digestion. Th

If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning

Dealing with acne scars can be frustrating. 🤯 Here are 5 effective ways to reduce their appearance and achieve clear skin☺️ 1. Use Vitamin C: • Helps lighten dark spots and even out skin tone. 2. Try Retinoids: • Boosts cell turnover and helps fade acne scars over time. 3. Incorpora

Choosing a mouthwash brand that effectively supports your overall oral health can be hard. It's hard to know which of the 100 options to choose based on your wants and specific needs. These are the pros and cons for the top drugstore mouthwash brands. ➡️ Thera Breath ✅ Pros • Comes in a

🩸 Tips for a smoother period: 1️⃣ Stay Hydrated: Drink lots of water to help reduce bloating and keep your body working well. Aim for at least 8 glasses a day. 2️⃣ Eat Well: Eating healthy foods like fruits, veggies, and whole grains can help you feel better and keep your energy up. Try to av

#habits #levelyourselfup #bodytransformation #transformation #success

I love social media - but sometimes it’s easy to get influenced into thinking that starting a new routine is easy. Then, if we can’t jump right into the 6am, ten step morning routine, we might feel ashamed or less than and just quit altogether. But it is possible! It just usually takes time,

Your hips are the base of movement, supporting everything from walking to running to standing to climbing stairs to sitting down and more. By targeting and strengthening your hip muscles, you not only enhance your overall stability and mobility but also reduce the risk of injury. Strong hips provid

If you struggle with bloat, there are natural options that could be helpful in reducing the pain that comes with bloat. Listed in this post are teas I love that help with pain found with bloat and common irritations felt with gut struggles. While all of these teas can be made fresh from the herbs m

Dealing with acne can be challenging, but these tips can help you reduce breakouts and maintain clear skin! 💧✨ 1. Incorporate Niacinamide: • Reduces inflammation and controls oil production. • Use: Good Molecules Discoloration Correcting Serum. 2. Hydrate with Hyaluronic Acid: • Keeps skin

these two breathing exercises are my go-to's for stress relief! it's amazing how much even just 1 minute of intentional paced breathing can immediately calm me down and help me cope with the overwhelm of my day. #lemon8partner #breathingexercises #meditation #meditationtips #c

My go-to outfit formula: jeans and a cute top. -Look one is a black Madewell turtleneck with Good American jeans-clean and elevated. -Look two is an Amazon crop top layered with a denim shirt and Zara jeans. -Look three is a soft boho top for a more relaxed, feminine vibe. Which one is you

Slide 1. Tops- SHEIN EZwear 3pcs Women Rainbow Striped Tank Top, Pack Of 3 Price: $7.67 Nike Sportswear Club Fleece Wemons Oversized Mid-rise Sweatpants Price: $55.97 DAZY Solid Color Drawstring Jogger Pants With Side Pockets Price: $12.26 Slide 2. SHEIN SXY Women's Solid Color Crop To

Hey, lemon babes! Fashion design software tools have revolutionized the fashion industry, offering designers a platform to bring their ideas to life with digital sketches and 3D renderings. If you're planning to kickstart your fashion label in 2024, here are the top 10 fashion design software t

Did you get a shirt but really wanted it as a crop top? Let’s make one together! First you will want to grab a bigger t-shirt than you normally wear. Then you want to file the bottom half of the shirt roughly 7-10 inches from the bottom. Next, cut along the folded part of the shirt. Be

A white cropped top with a front twist for an effortless, feminine look. And a classic white draped cropped top-clean, minimal, and timeless. A dropped black crop that’s perfect for nights out and elevated moments. Same brand, different styles — easy to mix, easy to style, and always on ro

Hello friends! 🍋 That time of the month can already be uncomfortable, and worrying about odor is the last thing we need! Honestly, I’ve been there too, wondering if anyone else notices or if there’s something more I could do. But over time, I’ve picked up a few simple things that really

I did a 70's makeup look to match the vibe 💚💙💖 #crochet #crochetshirt #crochettop #crochetearrings #grannysquareprojects

Follow along as I share all my #healthtips for the Lemon8 campaign from 4/18-5/18! Make sure you share yours for a chance to win a MacBook, iPad, or Air Purifier! I share a lot about how important my daily walks are for me. However, they’re about more than just my 10k steps and burning calori

Nutrition plays a HUGE role in healthy hormones & reducing inflammation in the body 👏🏼 Caffeine & alcohol don’t have to be removed forever but it can be really helpful to remove (or at least limit) them while you allow your body to heal! Making sure to eat enough quality protein &

💗Make sure you have a place with all of your weekly assignments listed. It's so helpful to mentally prepare what your week is going to look like before it begins, and also make sure that you won't miss any assignments or deadlines. I've been using this tip for over 4 years now, and it h

My favorite way to style a classic button-down: effortless, but elevated. I love it slightly tucked into relaxed wide-leg pants for that undone feel, or worn open over a crop top for a soft, feminine vibe. It’s one piece, endless moods-clean, confident, and always put together without trying too ha

I have pretty bad dandruff. I’m pretty sure we can equate it to a mild form of psoriasis. Lately I’ve been digging deeper into what makes my scalp feel the best! Tea tree oil has been heaven sent! Benefits of tea tree oil for dandruff: 🌲Reduces yeast overgrowth on the scalp -Malassezia is a fu