Automatically translated.View original post

Up to year 2

2025/9/12 Edited to

... Read moreตอนที่ขึ้นปี 2 สำหรับนักศึกษาพม่าหลายคนถือเป็นช่วงเวลาที่สำคัญมาก เพราะนอกจากจะเริ่มเจอวิชาที่ยากขึ้นอย่างวิชาออกแบบกราฟิกแล้ว ยังต้องปรับตัวให้เข้ากับตารางเรียนที่แน่นขึ้นอีกด้วย ในชีวิตประจำวันของนักศึกษา พวกเขามักจะใช้เวลาที่มีน้อยนิดไปกับการหาของกินอร่อยๆ กับเพื่อนๆ ไม่ว่าจะเป็นการกินบนห้องเรียนหรือบริเวณใกล้เคียง การแบ่งปันช่วงเวลานี้ช่วยให้ความเครียดจากการเรียนหมดไปได้บ้าง จากประสบการณ์จริง การเรียน 4 วันต่อสัปดาห์อาจดูหนัก แต่การวางแผนเวลาและแบ่งเวลาพักผ่อนอย่างเหมาะสมช่วยให้รับมือกับความยากได้ดีขึ้น นอกจากนี้ ความสัมพันธ์ที่ดีกับเพื่อนๆ ในรั้วมหาวิทยาลัยยังเป็นกำลังใจสำคัญในการเรียนและใช้ชีวิตอีกด้วยค่ะ หลายครั้งที่น้องๆ นักศึกษาพม่าต้องเผชิญความท้าทาย เช่น วิชาที่ยากจนรู้สึกเหมือนจะเป็นลม หรือการต้องตั้งใจเรียนเต็มที่ในทุกคาบเรียน ซึ่งเป็นประสบการณ์ที่จะช่วยให้เติบโตและพร้อมสำหรับอนาคตในสายการศึกษาต่อไป หากใครเพิ่งเริ่มเรียนปี 2 หรือกำลังจะขึ้นปีนี้ อย่าลืมแบ่งเวลาสำหรับดูแลตัวเองและหาเวลาพักผ่อนด้วยนะคะ สู้ๆ ค่ะ!

Related posts

How to lock in before the new school year
Hey guys! I know not many people read the captions, but I just wanted to say thank you for private messaging me with all of your questions and suggestions and apologize if you had to wait for a response I am super busy around this time, and I get a lot of messages so thank you for being patient wit
School tips

School tips

1351 likes

Make up for 11 year olds 🌸
Guys sorry my English is not englishing today and I was cuddling my cat so sorry for the hairs hahahah #makeupforbeginner #makeuptutorial #makeuptips #
MakeupbyShishi

MakeupbyShishi

15.3K likes

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.
A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.
A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.
LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!
💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on
HAILEE | WISCONSIN REALTOR

HAILEE | WISCONSIN REALTOR

11.2K likes

How I lost 100 pounds in 1 year
✨STEPS:✨ 1.) I downloaded MyFitnessPal app and started logging my calories 2.) I started using the app called Fastic and fasted for 12 hours then increased it to 16 hours a day. 3.) I started drinking 1 gallon of water a day and getting in 10,000 steps daily. 4.) I started going to the
💋Ashleigh🦋

💋Ashleigh🦋

2300 likes

everything you need to start the school year! 📚✏️
here’s everything i recommend getting to start off your back to school wardrobe! 📓 1. raglan tees these are so simple but effortlessly add style to your outfit! treat them like another basic tee 👌 2. fitted basic tees speaking of basic tees, you need some of those too! i recommend getting g
mash

mash

3012 likes

One year ago
✨ **From Raw & Sensitive to Fresh & Glowing: My Armpit Journey** ✨ Ever had armpits so sensitive they felt like they were on fire? 🔥 That was me not too long ago! But guess what? I’ve completely transformed my underarms by ditching traditional deodorants and embracing a new, skin-loving
Charlie Mtz

Charlie Mtz

201 likes

A woman in a black dress and heels ascends an illuminated staircase, holding a black handbag. The image is overlaid with text that reads "Rebrand Yourself = Here's How," setting the tone for personal transformation.
A black background displays a series of thought-provoking questions in white text, prompting self-reflection on desired perception, appearance, role models, admired traits, and ways to improve and step out of one's comfort zone.
A white background with brown text outlines a "PLAN YOUR NEW ERA" with 19 detailed questions. These questions guide the user in defining their ideal self, covering physical appearance, daily routines, behaviors, goals, and relationships.
How To Rebrand Yourself This New Year🖤
When... will you become the person, you were always meant to be? When... will the world experience the true greatness that lies within you? When... will you step up? It’s time... to stop settling for anything less and make today the start of your best year ever. It’s time... to reach your next leve
Angelina

Angelina

1190 likes

A tablet displays a Notion dashboard for the '12 Week Year' planning system, showing sections for projects, tasks, budget, and a calendar, alongside a stylus, white tulips, and a candle holder on a white surface.
A tablet shows a Notion setup for the '12 Week Year' system, detailing goals like 'Business' and 'Hot Girl Winter,' with text explaining it's an organizational system to achieve more in 12 weeks.
A hand uses a stylus on a tablet displaying a Notion page with weekly tasks, goals, and assigned deadlines for the '12 Week Year' plan, including 'Hot Girl Winter' with a March 31, 2024 due date.
12 Week Year Planning
I was looking for a new planning and organization system for 2024. I love to plan and organise my tasks and to-do lists; however, I needed a new planning system that would be efficient and fun. So when I came across the 12 Week Year book by Brian P. Moran, I needed to read it and see if this co
mindofieva

mindofieva

135 likes

Make up for 10 year olds 🌸
#makeuptutorial #makeupforbeginner s #makeuptips
MakeupbyShishi

MakeupbyShishi

15.1K likes

A college girl takes a mirror selfie in a bathroom, wearing a gray crop top and white shorts, with text overlays announcing a 'COLLEGE GIRLS GUIDE' for packing clothes for college freshman from a junior sorority girl.
A collage of four images shows college girls in comfortable class attire, including a gray crop top with white shorts, a gray sweatshirt with denim shorts, a striped crop top with gray sweatpants, and a graphic tee with denim shorts, emphasizing comfort and good walking shoes.
A collage of four images displays college girls in outfits suitable for various weather conditions, featuring a black vest over a hoodie, a long black puffer coat, a black puffer jacket with leggings, and a black rain jacket, with text advising to pack jackets, raincoats, and boots.
FRESHMAN YEAR PACKING GUIDE FOR COLLEGE GIRLS🫶🏼🍋📚📆✏️
🍋 if you guys think i should do more college tips, first year advice, dorm packing list, sorority tips or outfits, rush tips, game day fits, older sis advice or anything LET ME KNOW!! 🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 #collegeoutfitideas #glowup #lemon8challenge #backtoschooloutfits #BTS
faith greg

faith greg

1424 likes

A teacher takes a selfie in a mirror surrounded by affirmation circles like 'I am LOVED' and 'I am STRONG', with text '1ST YR TEACHER MUST HAVES'.
A hand holds black, blue, purple, and pink Crayola Take Note dry erase markers, with color swatches written on a whiteboard.
Puck lights on a classroom wall indicate voice levels from 'Silent Voices' to 'Presenter Voices', helping manage classroom noise.
1st year teacher must haves (pt2)
Since the end of the year is coming up I decided to post about some things I didn’t realize I would need/would make my life easier as a teacher. I hope these make your life easier too:) #teachersoflemon8 #ltkcreator #teacherlife #teacheressentials
Lillian Hunt

Lillian Hunt

147 likes

A visual tracker for the 100 Envelopes Challenge, displaying 100 envelope icons with dollar amounts from $5 to $500. The title "100 ENVELOPES Challenge" and "$25,250" indicate the total savings goal for this money-saving plan.
Save $25,250 in a Year 💴
Looking for a fun and effective way to save money? Try the 100 Envelopes Challenge! 🏦 Here’s how it works: 1. Label 100 envelopes with amounts ranging from $5 to $500. 2. Pick an envelope each day or week and save the amount written on it. 3. By the end of the challenge, you’ll have saved $
IAMSASCHAT|UGC

IAMSASCHAT|UGC

2518 likes

A student's desk in a cafe with a laptop, water bottle, and study materials. Overlay text reads 'FRESHMAN YEAR Habits i'M DITCHING FOR SOPHOMORE YEAR', indicating a reflection on college habits.
freshman year habits im ditching 4 sophomore year
i have been reflecting on my first year of college and things i want to change moving forward. i know we all look back and think “oh i could have done better,” but it’s true, if i could redo my freshman year over again, i’d definitely change a few things. 1. not saving money - one & two
morgan

morgan

1338 likes

How to ACHIEVE more in 12 WEEKS than 1 YEAR
In 2024 a lot of us are trying to achieve different goals but time after time and year after year we try to achieve the same/similar goals and its doesn’t work. Recently I found out out successful people break up their year into 4 quarters and look at 12 weeks as 1 year to achieve more in 12 mon
ChamiaTiarra

ChamiaTiarra

64 likes

A person sits on rocks by the ocean under a clear blue sky, with text overlay 'Living & Working Abroad in Sydney, Australia', introducing the guide to moving to Australia.
An aerial view of a clear blue ocean with surfers, detailing information about the Working Holiday Visa (subclass 417) for ages 18-30, allowing work/study for up to 12 months.
A kangaroo stands on a sandy beach with hills and ocean in the background, accompanied by tips for finding a job in Australia, including BUNAC, handing in CVs, and RSA certification.
HOW I MOVED TO AUS & HAD THE BEST YEAR OF MY LIFE🇦🇺
🌟 GETTING A WORKING HOLIDAY VISA ✈️ For 18 to 30 year olds (up to 35 for some countries). Allows you to work or study for up to 12 months (If you want to extend your visa you must complete 3 months of specified subclass 417 work). Easy to apply and very quick processing time! 🌟FINDING A
Lex in the City

Lex in the City

69 likes

Stuffed Eggplant Lanterns🏮for Lunar New Year! 🌸
A festive recipe for Lunar New Year! During Lunar New Year, Lanterns are traditionally put up to welcome good luck & fortune 😋 A couple of tips while making these, try to not stuff too much protein in between each slot bc it would bulge out when you fry them. It will look like an awkward pu
Sikfan Kitchen

Sikfan Kitchen

45 likes

wellness habits I prioritize as a 30 year old ✨
I’m not going to lie, turning 30 was a tough pill for me to swallow and there are definitely things I’ve switched up in my routine and PRIORITIZE heavily in this new decade! 1: focus on eating a well, balanced diet and consuming less processed foods 2: nurturing healthy relationships in my li
Cleo Natalie

Cleo Natalie

456 likes

A black and white image of a person with braided hair, overlaid with the text "how to CHANGE YOURSELF IN ONE YEAR." A smoky effect surrounds the text. The Lemon8 logo and username "@alphaqueensclub" are at the bottom left.
How to Change Yourself In One Year 👀
"Be yourself. you are the only person who's like you and that is an advantage, you are so unique & you are enough. you just haven't realized it yet. • "Don't compare yourself to others. comparison destroys personality. • " Believe in yourself and your abilities, ev
Alpha Queens Club

Alpha Queens Club

864 likes

Back view of a person with light blonde, wavy hair appearing dry and frizzy, indicating its condition a year ago.
A collage showing the progression of wavy blonde hair over one year, including stages at six months, after a first trim, and its current healthy appearance.
Two pairs of shampoo and conditioner bottles are displayed, one designed for bonding and strengthening, and the other for softening hair.
one year update on my hair health journey!✨
🩷I am so incredibly proud of my progress. I have put in SO much work. I truly to this day have no clue why my hair ended up falling out of nowhere but I was so insecure about it. I would cry ALL the time🩷 •I wash my hair twice a week and I ALWAYS double shampoo. I used to try and do it once a we
Linds✨🩷

Linds✨🩷

575 likes

Home schooling my 2& 5 year old 😱❤️
Hey Moms! I’m on a mission to find the best learning tools for my little ones. I have a 2-year-old son and a 5-year-old daughter, who’s currently in a charter school. I firmly believe that I am her first teacher, so we do a lot of learning at home. She was homeschooled until recently, and as sum
Luxurytaz

Luxurytaz

405 likes

A side view of a person's midsection, showing a larger stomach, wearing a sports bra and red shorts. Text overlay reads: "Tips on How I lost 80 pounds In one year and went from this...."
A side view of the same person's midsection, now appearing slimmer, wearing a blue swimsuit and black shorts. Text overlay reads: "To this.....With PCOS".
A kitchen counter laden with a variety of groceries, including fresh produce, packaged snacks, and dairy products. Text discusses buying nourishing foods and learning self-control with mixed healthy and unhealthy items.
In one year and went from this….
Thank you to all of you who support me I am amazed by how many people message me and show me love and support I have already helped so many women struggling with PCOS! If you have any questions please feel free to reach out 🫶🏻 #glowup #lemon8wellness #weightlosslifestyle #weightlossjourneys
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

1179 likes

A hand holds an orange can labeled 'OLIPOP' with text 'Why I HATE This time of year' overlay. The can mentions supporting digestive and immune health, prebiotics, botanicals, and plant fiber. A blurred, lit Christmas tree is in the background.
The worst time of year tbh
I gotta take down a Christmas tree, clean up the post-holiday whirlwind, my stomach is a mess from eating the best food (the olipop is helping nbd), and now I have to clean up after a major snow storm. Can we fast forward to spring please? #thattimeofyear #ew Massachusetts
c i a r a 🌙

c i a r a 🌙

11 likes

A scenic rooftop view with a pool, yellow umbrellas, and a sunset sky, featuring the title "the ultimate four year guide to college."
A flat lay showing a laptop, a large tumbler, and a pink earbud case, with text outlining "YEAR 1!" college advice on making friends, joining clubs, and focusing on grades.
A flat lay featuring a laptop, a large tumbler, and a pink earbud case, with text detailing "YEAR 2!" college advice on networking, self-care, and internships.
THE ULTIMATE FOUR YEAR GUIDE IN COLLEGE 🎓
College is a journey of growth, connections, and preparation for the future. From making lasting friendships and getting involved in clubs during freshman year, to diving deeper into your major and internships sophomore year, and building a strong network junior year, every moment counts! Senior ye
Presleigh C

Presleigh C

599 likes

ULTA FAVS FROM A 36 YEAR OLD MOM ON A BUDGET
Okay here is the run down!! 🙌🏼🙌🏼 Kendra hairspray- I love this bottle specially. The 13 holds while still letting my hair move and that’s just what I want. It smells so good too!! It’s pricier but it lasts a long time and you know it’s good if I’m budgeting for it! The ordinary vitamin C- th
Chels

Chels

1299 likes

year of stitches day 1 complete (yesterday)
love the idea of doing a stitch everyday for the whole year, let’s see if i can keep up with it! i have a diary i keep up with everyday, so let’s hope i can remind myself to do a stitch when i write about my day! 🪡🤍 #embroidery #needlepoint #needlework #embroider #stitch #yearofsti
lovinglymade.lauren

lovinglymade.lauren

262 likes

how i budget as 23 year old ✨
I’m all about salary transparency! I make a little over $50k from my full time job, and about $5k from side hustles and savings. So here’s a VERY broad overview of what i do with my money. 💸 After taxes, health insurance, and my 401k, I’m left with about $3200/month (not including extra income)
Amalah

Amalah

582 likes

New Year's in Jail
Im going to start posting some of my other content on this page as well. jail is horrible. Do your best to not end up there. #tinassee #jail #jailskit #newyearsevein jail #recovery
Tinassee

Tinassee

7373 likes

A split image showing a woman's transformation from January 2023 to December 2023, illustrating a 'glow up' over one year.
A hand holding a coffee cup, surrounded by text outlining tips for healing hormones, including natural birth control, avoiding certain plant milks, cycle syncing workouts, and not drinking coffee on an empty stomach.
A woman taking a mirror selfie in athletic wear, with text detailing how to cycle sync workouts for different phases: menstrual (low + slow), follicular (faster), ovulation (more weight), and luteal (dial back).
GLOW UP IN 1 YEAR 🪽
2023 was a big glow up year for me. While there are lots of things I did to glow the heck up last year, these are a few of the big ones that I want to challenge you to try out in 2024! 1. Heal your hormones. I know the Internet will come for me for saying this, but hormonal birth control has bee
Delaney

Delaney

1335 likes

See more