Amino

How to choose a protein so you don't see Amino Spiking?

✅ 1. Don't just look at how many grams of protein on the label.

Because high protein numbers don't always mean all quality proteins. Some products may add cheap amino acids, such as Glycine or Taurine, to make protein measurements higher. Choose from the ingredients. Maybe we can get sugar, fat periods that are even better than quality proteins.

✅ 2. Choose a brand with a reliable production source.

Brands with clear production standards can check factories, raw materials sources and quality test results. It is often less likely to use the Amino Spiking method. The more global standards, sold worldwide for a long time, the less likely to use the Amino Spiking method because they must maintain the standard and reliability of the brand.

✅ 3. Beware of protein that is too cheap.

High-quality protein has a relatively high cost of raw materials. If you find a protein that is unusually cheaper than the market, because the cheap price may come from non-quality raw materials. Choose to buy better, cost-effective, cost-effective, and safe for long-term health.

A simple summary.

👉 Don't just look at protein numbers.

👉 Look at brand credibility.

👉 Don't be fooled by the exaggeration.

Because good protein is not just a lot of protein, but a quality protein that the body can use. 💪