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7 things I quit๐Ÿ“”

o6 _ maree ๐Ÿค

If you want to do your best in the second half of the year @ o6 _ maree ๐Ÿจ

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โœ” want to change something.

โœ” I want to do my best in the second half

โœ” ๏ธŽ I don't like this!

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if you think that way

the first thing i want to think about

"Make a margin of mind" ๐Ÿ’ก

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Take the time to do that.

Think about what to reduce ๐Ÿฅบ

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The bookshelf is also in a state of panning

I can't even store new books.

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What I always think about before taking in

Let go and stop!

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Maybe doing your best

People who have become addicted

It's easy to forget if you're not conscious ๐Ÿฅบ

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Stop what you've been doing

I'm scared of losing my goodness,

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But it's okay!

Even if you are conscious, everything will not disappear

Even if you don't sacrifice yourself

There are surprisingly good things about yourself ๐Ÿคญ

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First, let's think about loosening โœŠ

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Save this post.

Before setting new goals,

When I thought that I want a margin in my heart

Look back ๐ŸŒป

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Thank you for watching ๐Ÿค

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Snuggle up to yourself now with a notebook and stationery

I am sending it to the theme ๐Ÿจ

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I'm happy with your likes and comments ๐Ÿซถ

Other posts from here ๐Ÿซง

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# self _ care Organizing Your Feelings Margin of the heart # face yourself Don't try too hard

7/15 Edited to

... Read more็งใ‚‚ใ‹ใคใฆใ€ไฝ•ใงใ‚‚้ ‘ๅผตใ‚Šใ™ใŽใฆๅฟƒ่บซใŒ็–ฒใ‚Œใฆใ—ใพใ†ใ“ใจใŒใ‚ใ‚Šใพใ—ใŸใ€‚ใใ‚“ใชๆ™‚ใ€ๅฟƒใซไฝ™็™ฝใ‚’ไฝœใ‚‹ใŸใ‚ใซใ€Œใ‚„ใ‚ใŸใ“ใจ7้ธใ€ใฎ่€ƒใˆๆ–นใซๅ‡บไผšใ„ใ€ๆ•‘ใ‚ใ‚ŒใŸ็ตŒ้จ“ใŒใ‚ใ‚Šใพใ™ใ€‚ ็‰นใซๅฐ่ฑก็š„ใ ใฃใŸใฎใฏใ€ใ€Œ่ชฐใ‹ใฎใŸใ‚ใซๅ‹•ใใฎใ‚’ใ‚„ใ‚ใŸใ€ใ“ใจใ€‚ใคใ„่‡ชๅˆ†ใฎใ“ใจใ‚’ๅพŒๅ›žใ—ใซใ—ใฆใ—ใพใ†็™–ใŒใ‚ใ‚Šใพใ—ใŸใŒใ€่‡ชๅˆ†ใ‚’ๅ„ชๅ…ˆใ™ใ‚‹ใ“ใจใงๆฐ—ๆŒใกใซใ‚†ใจใ‚ŠใŒ็”Ÿใพใ‚Œใ€ๅ‘จๅ›ฒใซใ‚‚ไฝ™่ฃ•ใ‚’ๆŒใฃใฆๆŽฅใ›ใ‚‰ใ‚Œใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ—ใŸใ€‚ ใพใŸใ€ใ€ŒๆฏŽๆ—ฅ็ถ™็ถšใ‚’ใ‚„ใ‚ใŸใ€ใ“ใจใงใƒใƒผใƒ‰ใƒซใ‚’ไธ‹ใ’ใ€็„ก็†ใชใ็ถšใ‘ใ‚‰ใ‚Œใ‚‹็ฟ’ๆ…ฃใ‚’่ฆ‹ใคใ‘ใ‚‰ใ‚Œใพใ—ใŸใ€‚่จˆ็”ปใซๅ›บๅŸทใ›ใš5ๅˆ†ใ ใ‘ใ‚„ใฃใฆใฟใ‚‹ใ‚นใ‚ฟใ‚คใƒซใฏใ€ไป•ไบ‹ใ‚„่ถฃๅ‘ณใซใ‚‚ๆฐ—่ปฝใซๅ–ใ‚Š็ต„ใ‚ใ‚‹่‰ฏใ„ๅฝฑ้Ÿฟใ‚’ไธŽใˆใฆใ„ใพใ™ใ€‚ ใ€Œใใ‚‹ใใ‚‹่€ƒใˆใ‚‹ใฎใ‚’ใ‚„ใ‚ใŸใ€ๆ–นๆณ•ใจใ—ใฆใ€ใƒŽใƒผใƒˆใซๆฐ—ๆŒใกใ‚„่€ƒใˆใ‚’ๆ›ธใๅ‡บใ™ใ‚ธใƒฃใƒผใƒŠใƒชใƒณใ‚ฐใ‚’ๅ–ใ‚Šๅ…ฅใ‚Œใพใ—ใŸใ€‚ใใ†ใ™ใ‚‹ใจ้ ญใŒๆ•ด็†ใ•ใ‚Œใ€ๆ€่€ƒใฎใƒซใƒผใƒ—ใ‹ใ‚‰ๆŠœใ‘ๅ‡บใ›ใฆๅฟƒใŒ่ปฝใใชใ‚Šใพใ™ใ€‚ใ“ใ‚Œใฏใ€Œๆฐ—ๆŒใกใซใƒ•ใ‚ฟใ‚’ใ™ใ‚‹ใฎใ‚’ใ‚„ใ‚ใŸใ€ใ“ใจใจใ‚‚็น‹ใŒใ‚Šใ€่‡ชๅˆ†ใฎๆœฌ้Ÿณใซๅ‘ใๅˆใ†ๅคงๅˆ‡ใชๆ™‚้–“ใซใชใ‚Šใพใ—ใŸใ€‚ ใ•ใ‚‰ใซใ€Œๆœๅž‹็”Ÿๆดปใ‚’ใ‚„ใ‚ใฆใ€่‡ชๅˆ†ใซๅˆใฃใŸๅคœๅž‹ใฎใƒชใ‚บใƒ ใ‚’ๅ—ใ‘ๅ…ฅใ‚ŒใŸใ“ใจใงใ€็„ก็†ใซ็†ๆƒณใ‚’่ฟฝใ‚ใš่‡ชๅˆ†ใฎใƒšใƒผใ‚นใ‚’ๅฐŠ้‡ใ™ใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ—ใŸใ€‚ใ“ใ‚Œใซใ‚ˆใ‚Š็”Ÿๆดปๅ…จไฝ“ใฎใ‚นใƒˆใƒฌใ‚นใŒๆธ›ใ‚Šใ€ๅฟƒ็ฉใ‚„ใ‹ใซ้Žใ”ใ›ใฆใ„ใพใ™ใ€‚ ใ“ใ†ใ—ใŸใ€Œใ‚„ใ‚ใ‚‹ใ€้ธๆŠžใฏไธ€่ฆ‹ๅพŒใ‚ๅ‘ใใซๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ๅฎŸ้š›ใฏ่‡ชๅˆ†ใฎ่‰ฏใ•ใ‚’็™บ่ฆ‹ใ—ใ€ๅฟƒใฎไฝ™็™ฝใ‚’ใคใใ‚‹ใŸใ‚ใฎใƒใ‚ธใƒ†ใ‚ฃใƒ–ใช่กŒๅ‹•ใงใ™ใ€‚ๆ—ฅใ€…ใฎ็”Ÿๆดปใ‚„็›ฎๆจ™่จญๅฎšใฎ้š›ใซใ€่‡ชๅˆ†ใซใจใฃใฆๆœฌๅฝ“ใซๅฟ…่ฆใชใ“ใจใฏไฝ•ใ‹ใ‚’่ฆ‹ๆฅตใ‚ใ‚‹ๅŠฉใ‘ใซใชใ‚Šใพใ™ใ€‚ ใ€Œใ‚„ใ‚ใ‚‹ใ€ใ“ใจใงๅพ—ใ‚‰ใ‚Œใ‚‹ๅฟƒใฎใ‚†ใจใ‚Šใฏใ€็ตๆžœ็š„ใซๅ‘จๅ›ฒใฎไบบใ‚„ไป•ไบ‹ใซใ‚‚่‰ฏใ„ๅฝฑ้Ÿฟใ‚’ไธŽใˆใพใ™ใ€‚ใ“ใฎ่จ˜ไบ‹ใ‚’่ชญใ‚“ใ ็š†ใ•ใ‚“ใ‚‚ใœใฒใ€่‡ชๅˆ†ใซๅˆใฃใŸใ€Œใ‚„ใ‚ใ‚‹ใ“ใจใ€ใ‚’่ฆ‹ใคใ‘ใฆใ€ๅฟƒ่ฑŠใ‹ใชๆฏŽๆ—ฅใ‚’ๅฎŸๆ„Ÿใ—ใฆใฟใฆใใ ใ•ใ„ใ€‚