We've all experienced those moments when the first sound that suddenly plays on our For You Page (FYP) catches us off guard and instantly annoys us. It’s a common issue many users face, especially in public places or quiet environments. From personal experience, I’ve found that being prepared with simple strategies can make a huge difference. For example, keeping your phone on silent or using headphones can immediately eliminate those unwanted noises. Also, adjusting your app settings to disable auto-play audio is a great way to prevent these interruptions altogether. Sometimes the annoyance comes not just from the sudden sound but from the context—like being in a meeting or a library where unexpected noises are particularly disruptive. In those cases, I recommend planning ahead by checking your notifications or muting your device entirely before scrolling. Another useful tip is customizing your feed or following accounts that are mindful of sound use, so your feed is less likely to surprise you with loud or unwanted audio. These small adjustments have helped me enjoy social media more without the irritation of unexpected sounds. Hopefully, sharing these personal tips helps you navigate and enjoy your FYP a little better!