washwaxshineDTL

53 followers

Follow

Follow

Follow

1/2

0 saved

3

10

Double Up

2025/1/18 Edited to

If you're looking for a quick and effective way to keep your vehicle looking brand new, mobile car wash services like 'Double Up' are a perfect solution. These services come right to your location, whether you're at home or work, making it incredibly convenient. With 'Double Up,' you can choose from a range of services tailored to meet your vehicle's needs. From exterior wash and waxing to interior cleaning and detailing, everything is designed to elevate the appearance of your car, truck, or motorcycle. For SUV owners, specialized cleaning techniques ensure that larger vehicles receive thorough care without any hassle. Not only does a mobile wash save time, but it also helps protect your vehicle's paintwork. Regular washes eliminate dirt and contaminants that can lead to scratches and dullness, giving your vehicle a long-lasting shine. If you value convenience and quality, consider contacting WASH WAX SHINE at 707-343-6546 for an appointment today!

Related posts

Part 2 how to get rid of double chin

This is the sequel,the part1 is on my homepage,so be sure to check it out!!!👉 In just 5 minutes a day, you can wave goodbye to double chins and hello to a sculpted, radiant you! No more guessing. Follow our expert-led, step-by-step guide to contouring that jawline like a pro #beautyfascia #natur

3349 likes

20 day challenge - double your 🍑

Hi friends, since lots of you messaged me about a beginner glute challenge, here comes one! It is super basic and requires no equipments. Start small and grow challenging as you go. It may seem easy but def help to tone up your glutes and build a good foundation to challenge yourself further an

6141 likes

Gotta love getting 2 for 1 on them headshots 🥵 #cod #callofduty #blackops #gamergirl

1 like

Double your glute size with this workout

If you're looking to grow your booty- this is a great workout to preform WEEKLY while focusing on progressive overload (going up in weight or reps each week). If you want to grow, you need to be consistent in the gym in order to see the results you are looking for. Follow along for some seri

917 likes

A woman in dark athletic wear takes a mirror selfie in a gym, with text overlay "what you need to do to DOUBLE YOUR GLUTE SIZE" and "lemon8 @juliana.paige" at the bottom.

A black slide titled "Nutrition" lists tips for glute growth, including finding macros, eating in a surplus on leg days, high protein/carb meals, hydration, and creatine.

A black slide lists specific food examples for "Proteins" (e.g., eggs, lean meats, fish) and "Carbs" (e.g., rice, potatoes, pasta, bread, fruits, vegetables) for glute growth.

How to Double Your Glute Size

I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the

9640 likes

I thought I had a double up!

#fish #fisherman #fishing

9 likes

DO THIS EVERY MORNING TO ELIMINATE DOUBLE CHIN! 💯

Hey friends! Here is part two of exercise that you can simply do at home every morning to get rid of that stubborn double chin. ;) Did you know that double chin is not only associated with weight gain but is also a result of aging? This is why sometimes even though you do not gain weight, you ca

1024 likes

A woman takes a mirror selfie, touching her chin, with text overlays 'HOW TO Slim your face', 'Goodbye double chin', and 'Try these exercise', indicating a guide for facial slimming.

A hand holds a dropper bottle of facial oil next to a white jade face roller, with text recommending oil or lotion and a face roller for skin moisturization.

A close-up of a woman's face from a low angle, demonstrating the exercise of tucking her chin in and out, with her finger on her chin.

Exercise for your double chin

If you’re looking to having a slimmer face, less of a double chin and a more prominent jawline try out these exercises. I do like to use a face oil and a face roller yet you don’t need to use it to start off to make sure my skin is hydrated. Sometimes when your skin is dry and you attach it with ex

1688 likes

- 8 Double Chin Exercises 🖤🤍

It's important to note that while these exercises may help strengthen the muscles in the neck and jaw area, they may not necessarily reduce the appearance of a double chin for everyone. Factors such as genetics, age, skin elasticity, and overall body composition can all play a role in the d

7628 likes

Double up action!!

#fish #doubleup #pikeville #northernmichigan

2 likes

Double braid hairstyle 🥝

Double the braids, double the cuteness! This double braid hairstyle is an easy way to switch up your everyday look. Perfect for any hair type and great for keeping your hair stylishly out of the way. Would you try this?💚💚 #lemon8partner #BraidedBeauty #DoubleBraid

7128 likes

Get Rid of Your Double Chin

Here’s a simple massage/ excercise to release neck tension and prevent the formation of a double chin. Most of us spend the majority of the day looking down or sitting in bad posture. This causes our neck a lot of tension and tight muscles can lead to a double chin. Let’s follow these simple exerci

1419 likes

Add this glute workout for DOUBLE the growth

step ups are amazing 🙌🏽 #glutefocusedworkout #gluteworkouts #glutesworkoutforbeginners #stepups #glutegains

1377 likes

How to double crochet

#yeezhee #double crochet #crochettutorial #crocheting #crochetersoflemon8

2525 likes

Content warnings that double as a shopping list

📚: Come Out, Come Out is a paranormal dark romance & these are the vibes: 🖤 he falls first/ man obsessed 🖤touch her and I’ll haunt you 🖤 plus size fmc 🖤broody and possessive ghost mmc 🖤he’s 🪦, she wants to be 🖤hide and seek is their thing✨ 🖤tattooed mmc 🖤depression rep 🖤they’re

1710 likes

A woman in blue workout attire poses in a gym locker room, showcasing her glutes. Text overlays promote a 'GLUTE WORKOUT FOR BIG JUICY GLUTES' and 'Build your shelf', with a dashed line emphasizing the glute area.

A woman performs barbell hip thrusts with red weight plates in a gym. The image includes text detailing the exercise as 'HIP THRUSTS W/10 SEC HOLD' with 1 warmup set and 4 heavy working sets of 8-12 reps.

A woman performs dumbbell squats, holding a heavy dumbbell in a gym setting. The text overlay specifies 'DUMBELL SQUATS' with 3 sets of 12 reps followed by 20 body weight slow controlled squats.

WARNING: WORKOUT MIGHT DOUBLE YOUR GLUTES ⚠️

Ok no one workout is going to double your glutes (unless done over and over with progressive overload FYI;)) I’ve figured out what works for me to grow my Glutes so I want to share the workout I’ve been following to grow my Glutes 👇🏼 #1 : Hip thrusts w/10 sec hold. I start with 1 warmup

78 likes

How to plan your workout to double your glutes

First exercise: A hip thrust variation Choose 1 of these exercises: - KAS glute bridge - Hip thrust - B-stance KAS glute bridge - Single leg hip thrust Second exercise: An RDL variation Choose 1 of these exercises: - Barbell romanian deadlift (RDL) - Dumbbell RDL - B-stance RDL Third

43 likes

A person from behind, sitting on a gym bench, showcasing their glutes. Text overlay reads "DOUBLE the size of your glutes" with a peach emoji, indicating a focus on glute development.

A person demonstrates a cable kickback exercise, kicking their leg back and outward at a 45-degree angle to target the glute medius. The text provides form tips for this glute-focused movement.

A person performs a Romanian deadlift with a barbell, bending their knees to engage the glutes. The accompanying text advises pushing hips back and squeezing glutes throughout the exercise.

DOUBLE the size of your glutes

Cable kickback - Kick back and outward at a 45° angle instead of straight back to target your glute medius more (this is the “shelf”) - Keep your body upright; leaning forward will prevent you from using your glutes the maximum amount Romanian deadlift - Bend your knees more to target your gl

212 likes

#ChickensoftheCumberlandGap #ChickenLife

1 like

Double Chocolate Chunk Cookies 🍫

Wet Ingredients * 1/2 cup unsalted butter, melted * 2/3 cups light brown sugar * 1/4 cups white granulated sugar * 1 large egg * 1/4 tsp vanilla extract Dry Ingredients * 1 1/3 cups all purpose flour * 1/2 cup cocoa powder * 1/2 tsp baking soda * 1/2 tsp salt Add ins * Semisweet ch

551 likes

NYC fudgy double chocolate chip cookies recipe🍫🍪

INGREDIENTS * 1/2 cup (113g) cold unsalted butter * 200g (1 cup, packed) brown sugar * 50g (1/4 cup) granulated sugar * 2 large eggs * 50g (1/2 cocoa powder) * 300g (~2 1/4 cup) sifted all-purpose flour * 1 1/2 tsp baking powder * 1 tsp baking soda * 1 tsp salt * 1 tsp vanilla extract *

1226 likes

✨ Double Trouble for Poreless Perfection!

💖 Say goodbye to visible pores with this powerhouse duo: Medicube Zero Pore Pad and Skin1004 Centella Toning Toner! 🌸 First up, the Medicube Zero Pore Pad—your go-to for deep exfoliation! 🧖‍♀️ Packed with BHA, it dives deep to dissolve impurities and gently exfoliate dead skin cells, leaving you

373 likes

A woman in athletic wear stands sideways, highlighting her glutes, with text overlay "double your glute shelf upper glute workout for your *winter arc*". An arrow points to her glute area.

A woman performs a hip thrust exercise with a barbell in a gym. Text overlay reads "hip thrust 3 sets of 10-12 reps", with an arrow pointing to her hips.

A woman performs a glute medius kickback using a cable machine in a gym. Text overlay reads "glute medius kickback 3 sets of 8-12 reps", with an arrow pointing to her glute.

Winter arc workout: Double your upper glute shelf

Full workout details below! Hip thrust (3 sets of 10-12 reps) -- Use a bench or platform around knee height -- Start by sitting on the ground with the bar over your hips -- Push your hips up until fully extended (knees should make a 90° angle) -- Come back down, avoiding arching the back

48 likes

A woman in a gym, seen from behind, wearing a black crop top and blue shorts, standing near a cable machine. The image introduces a glute superset, with text overlay "THE SUPERSET YOU DIDN'T KNOW YOU NEEDED for your Glutes."

A woman in a gym performing cable kickbacks, extending her leg backward while attached to a cable machine. The text overlay indicates "12 Cable Kickbacks" as part of the glute workout superset.

A woman in a gym performing standing abductions, extending her leg to the side with a cable attachment. She holds the machine for balance, with text overlay "12 Standing Abductions" for the glute superset.

Double your Glute size with this superset!

If you want round, juicy, irresistible glutes that you can throw around for fun then start training like it! Your Glutes are made up of 3 muscles all of which need to be targeted and trained if you want well balanced Glutes. This superset will specifically isolate more of your Glute Medius (out

33 likes

An open spiral notebook with highlighted notes, two Sharpie pens, and psychology/business books in the background, illustrating a student's study session.

A hand holding a card with Penn State stickers featuring the Nittany Lion mascot, with text overlay "I go to Penn State!".

A plate containing cubed steak, diced watermelon, and yogurt topped with blueberries and honey, representing a healthy breakfast.

day in the life of a double major!

#college #lemon8challenge #psychology #business #pennstate #collegelife #Lemon8PhotoStudio #Lemon8 #dayinmylife #dayinthelife Hi! This is a simply day in the life of a Psychology and Business major at Penn State World Campus! 1. Breakfast!- you need to eat breakfast to get y

73 likes

Glute Circuit to double glute size!

The lower body workout video I filmed features a variety of exercises to help strengthen and tone the muscles in your legs, glutes, and core. We start off with Romanian deadlifts (RDLs), which target the hamstrings and glutes, followed by goblet heel elevated squats to work the quadriceps and glute

86 likes

A woman in a dark, form-fitting outfit takes a mirror selfie, looking over her shoulder. Text overlay reads 'DOUBLE YOUR GLUTE SIZE WITH THIS ROUTINE' and 'Lemon8 @teressenunez'.

A woman performs back extensions on a gym bench, wearing a black sports bra and green sweatpants. Text overlay indicates 'Back extensions 4x20'.

A woman performs hip thrusts with a barbell and pink pad in a gym, wearing a black sports bra and olive shorts. Text overlay states 'Hip thrusts, regular & KAS 4x15'.

double your glute size with this routine✨

Here is my favorite routine to isolate your glutes!🫦🍑 The movement is only half the distance to get an effective glue activation. The key is to squeeze and really focus on your mind to muscle connection! You can add these into your leg workouts with some hamstring dominant movements and it will

34 likes

Double Sided Tape Hacks

This is something every girl should know about and the best hack for so many reasons. Double sided tape. You can buy special double sided tape for your fashion hack needs called fashion tape. This specific set of tape that I use is from Amazon for only $8! It gives seamless style support, is sk

148 likes

A hand holds a white acne cleanser bottle next to a pink oil cleanser bottle. The image introduces a nighttime double cleansing routine and product recommendations for oily, acne-prone skin.

A pink oil cleanser bottle is shown with a hand demonstrating the product's milky texture after emulsification. Text highlights its lightweight, non-comedogenic properties for removing impurities and makeup.

A four-panel collage shows a person applying an oil cleanser. The person pumps the product, massages it onto their face, and works it into pores, demonstrating the application steps.

my double cleansing routine 🧖🏻‍♀️

i love double cleansing because it makes me feel better about how i remove dirt, impurities, and makeup that has been on my face all day 😵‍💫 i always use an oil cleanser to help deep clean and break down dirt, then i follow with a water cleanser, which this one specifically is a treatment for my cy

79 likes

A person with braided hair washes their face, illustrating the basic steps of double cleansing. Overlayed text details Step 1: oil-based cleanser, Step 2: water-based cleanser, and Step 3: pat dry and continue routine, including purpose and tips for each step to achieve clean, glowing skin.

✨3 Basic Steps of Double Cleansing✨

3 Basic Steps of Double Cleansing ✨*Say goodbye to clogged pores and hello to glowing skin!*✨ If your cleanser isn’t hitting like it used to… it might be time to double cleanse! 👀💧 Here are 3 simple steps to level up your skincare routine and get that clean, soft glow you’ve been looking for.

25 likes

Double Layer Cheesy Garlic 🥰

2023 Photo Dump Here's what I got up to! 📷 Picture 1: 📷 Picture 2: 📷 Picture 3:

18 likes

double chocolate energy bites

something I adore is having snacks prepped for the weeks of potential chaos now that school has started back up🤭 these are the perfect quick-fix and will be gone before you know it. they’re rich and fudgey with sprinkle of chopped dark chocolate on each to tie them all together🤌🏼 ingredients: -

38 likes

Part 1,how to get rid of the double chin

Got any questions? Just drop 'em in the comments below, or go ahead and share your name if you're ready to dive in! This video right here is your comprehensive guide to banishing that double chin. And guess what? It's just the first part of a two-video series, so be sure to check out my

1608 likes

Let’s Ride With Double-Up!!

Follow On Youtube (Prayingcouplecookingseries)

1 like

Crochet Basics ~ #7 ~ Half Double Crochet (HDC)

Today I am showing the next stitch in learning to crochet, the Half Double Crochet. It is made by yarning over and pulling up a loop before placing your stitch to make three loops on your hook and then yarning over and pulling through all three of those loops together. Usually you will see me m

35 likes

How to Double your Glute Size

Want to grow your glutes but don’t know how? Here are a few of my tips! - Follow a structured training program & implement progressive overload 💪🏼 Contrary to what you may have seen previously, muscle does not need to be “shocked” with different exercises every session in order to grow. M

123 likes

Half double crochet scarf (pockets optional)

A half double crochet is where you yarn over your hook and then pull through all three strand after bringing your working yarn through the stitch. Chain 21 stitches In back loop of second chain from hook HDC across (20 stitches) Chain 1, turn HDC across (20 stitches) Repeat until however long

1 like

A close-up overhead shot of several square-cut double chocolate Rice Krispies treats, drizzled with melted chocolate, arranged on a white plate. The text overlay reads "Crazy easy Double Chocolate Rice Krispies SWIPE."

Ingredients for double chocolate Rice Krispies treats: a box of Kellogg's Cocoa Krispies cereal (12.6 oz), a bag of Great Value marshmallows (10 oz), and a stick of butter (3 Tbs) on a dark countertop.

A light blue bowl filled with white mini marshmallows and a piece of butter, ready to be microwaved. The text overlay instructs to "Microwave marshmallows and butter for 2 minutes."

Easy Double Chocolate Rice Krispies Recipe.🍫

I have no idea how I lived so long and didn’t realize how easy it was to make Rice Krispie treats.😂 Don’t spend a fortune for premade Rice Krispies, you can make a ton with just a box of cereal, marshmallows and butter! This is how I made them!🫶🏻 YOU NEED: 1 12ish oz bag of Rice Krispies cereal

109 likes

Double Chocolate Country Bread with Strawberries

This chocolate bread is honestly a true delicacy. Despite my “fail” here, this entire loaf was still so good that it was gobbled up by my friends and family within thirty minutes of slicing. A good fermentation is key to the lightest, airiest treat. Hope you all are having a wonderful week! Find

31 likes

my DOUBLE life 😱

In terms of my life and everything I do, I like to keep things separate on my social media. The only reason I am bringing this up is because the two main things I do in my life are contradictory.....or so they seem By trade, I am a medical student studying to become a doctor. I also make mu

7 likes

Double your glute pump in 45 minutes!

POV you want round glutes but don’t want to do hip thrusts🧸💪🏼 Sometimes hip thrusts just don’t hitttttt and they get boring, so here’s a full glute workout without them😚 Cable Step Up 2x12, 2x8 Good Mornings (can use smith machine) 4x10 Glute Kickbacks 1x15,12,10,8 Glute Hypers 3x15 🚨RE

20 likes

Crochet Basics ~ #8 ~ The Double Crochet

To do the Double Crochet (DC) ... 1. Yarn over. 2. Insert the hook into the stitch where you want to place the DC stitch. 3. Yarn over again. 4. Pull up a loop. Three loops on your hook. 5. Yarn over again. 6. Pull through the first two of three loops on your hook. 7. Yarn over again. 8

67 likes

double chin contour hack

4929 likes

Double up on my hustle 👨🏾‍🍳🔥 Creamy seafood chowder

Had to double up on my hustle 👨🏾‍🍳🔥 Creamy seafood & corn chowder that hits every time — shrimp, corn, and flavor working overtime. 💪🏾✨ #ChefMadeCMX #FlavorsFirstChoice #CreatingADream #FoodTok #CookingTok #SeafoodChowder

7 likes

A hand holds two skincare products, a pink pump bottle and a peach tube, against a light background with shadows. The image is titled "DOUBLE CLEANSE 101 for acne-prone/sensitive skin."

A hand holds a pink pump bottle of cleansing oil against a light background with shadows. The image is titled "STEP 1 CLEANSING OIL."

A hand holds a peach-colored tube of cleanser against a light background with shadows. The image is titled "STEP 2 CLEANSER."

how to double cleanse properly!!

if you’re not double cleansing you’re doing your skincare all wrong! this is the best way to remove all of your stubborn makeup & skincare products: 1) start with your cleansing oil (my fave is the peach + lily cleansing oil) and rub it into your dry face to melt away makeup, skincare and wh

17 likes

See more