2025/9/23 Edited to

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Four images show a person's glutes from behind in black leggings, labeled January, April, and May, illustrating glute growth over months. An overlay states, "What I've been eating to gain weight (workout at the end)."
This image details breakfast options, including text about eggs, toast, and protein shakes. Photos show pancakes with eggs and bacon, fruit with eggs and bacon, a vanilla protein shake, and a chocolate protein powder tub.
This image focuses on lunch, with text indicating chicken is a common meal. Photos display a package of breaded chicken fillets, chicken wings, quesadillas, a chicken salad, and a sandwich with ham and lettuce.
How I’ve been able to grow my glutes
Sorry this took me so long guys I haven’t been on here much but here’s everything I’ve done since January. And I’d love to answer any other questions and remember the key is not so much over working your self in the gym but making sure you eat enough and hit your daily protein goal btw I only worko
BrookLynn

BrookLynn

1694 likes

A teal scrub top and stethoscope are displayed with white flowers, featuring the text 'What I have learned in nursing school As a first semester student' and a pink heart, symbolizing a nursing journey.
Hands in pink medical gloves form a heart shape, surrounded by bullet points listing lessons learned in nursing school, such as 'It's okay to cry,' 'Repetition is key,' and 'Comfy/supportive shoes for clinical!'
A minimalist line drawing depicts a human heart intertwined with a stethoscope, accompanied by the motivational text 'Never stop One day you'll be Someone's hope, Someone's hero,' inspiring future nurses.
Things i’ve learned in nursing school
As first semester is coming to end, I wanted to take time to reflect on what has helped me get through this semester! • If you would like a post on materials, shoes, or anything related to nursing school lmk! #nursingstudent #rnstudent #college #Lemon8Diary #hoka #balance
Kayla🪐🧸🤎

Kayla🪐🧸🤎

549 likes

A hand holds a bottle of L-Lysine dietary supplement, featuring a label indicating it's a 1000mg tablet. The image includes text overlays 'Honest Vitamin Mini-Update Review' and 'Miracle Supplement' with a 4.5-star rating, against a blurred background with colorful lights.
Things I’ve noticed since starting L-Lysine💊✨
I’ve said this before, but as someone who struggles with Lupus (SLE), L-Lysine is my “Miracle pill.” I started taking it again about a month and a half ago and here are a few things I’ve noticed that I believe are specifically associated with taking this supplement, as well as an honest review of t
💖J•E•N•E•S•Y💖

💖J•E•N•E•S•Y💖

3832 likes

The easiest, quickest side hustle I’ve ever tried
Focus groups are SUCH AN UNDERRATED SIDE HUSTLE. People jump straight for the survey apps, which can be fast, but they pay significantly less for almost the same thing. Unlike the typical survey platform, the eligibility forms I've been completing are SHORT (like 2-5 min) and the rewards are
Jane 🦧

Jane 🦧

1844 likes

pr i've received recently as a microinfluencer
pr i've received recently as a microinfluencer under 100 followers and how I got them #prpackage #prunboxing #prbox #prproducts #prboxes
Anna Ruiz ❤️

Anna Ruiz ❤️

327 likes

An iPad displaying the lock screen with a large '18' icon, indicating new iPadOS 18 features. Text overlays announce 'New iPadOS 18 Features BETA' and 'SWIPE' for more information.
An iPad screen showing app icons and a customization menu at the bottom, offering options for 'Automatic', 'Dark', 'Light', 'Tinted' app appearances and 'Small' or 'Large' icon sizes.
An iPad home screen with app icons freely placed across the display, demonstrating the new 'Place anywhere' feature for app organization, rather than a fixed grid.
iPadOS 18 Features we’ve been waiting for!
I use my iPad 90% for work, and I love all the new features we’re getting because this means I can already see my productivity going up with these features. With this new iOS 18 dropping in September, I’ve put together some features coming to the iPadOS. Most of these are no different than the
Byaombe •••

Byaombe •••

1097 likes

Vet notes I’ve made recently
I am starting to go to school for veterinary medicine! These are some basic notes I took for the main things your looking for and seeing when animals come into the clinic! Ofc I’m definitely not done making them, this is only the beginning! #vetstudentlife #vetschool #veterinarymedicine #vete
🌻Hunter🌻

🌻Hunter🌻

481 likes

A couple embraces in an airport, with text overlay "Long-Distance Love: 5 Lessons I've Learned," symbolizing the challenges and reunions of such relationships.
A laptop displays a video call of two people forming a heart with their hands, illustrating the importance of meaningful communication in long-distance relationships.
A person holds a phone above a table set for two with a meal, representing celebrating small milestones in a long-distance relationship.
💌 Long-Distance Love: 5 Lessons I’ve Learned 💕
Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d
Isabella

Isabella

587 likes

“you’ve been working out for 5 years?!”
Yes. I get this a lot when I make content sharing how long i’ve been working to make the progress I have… so let’s talk about it. Let’s be real: this generation is obsessed w instant gratification for everything but truth is working hard for something is much more rewarding 🤝🏼 ❕ It has taken
BUILT BY LINDS

BUILT BY LINDS

168 likes

A hand holds a purple reading journal with '2024 reading log' on the cover, decorated with aesthetic stickers. The image introduces the start of a new reading journal.
An open reading journal displays a decorated title page with various stickers, illustrations, and the handwritten text 'astarael's reading journal 2024-'.
A reading journal spread shows a star-based rating system on the left page and a 'BOOKS READ' tracker with outlined book spines on the right, designed for motivation.
I've been wanting to do this for so long~ 📖
one of my main goals for this year was to read more books, but a couple months went by and I didn't read at all! I knew I needed to get out of this slump... so I decided to take advantage of my weird obsession with journaling and documenting things and I started my very own reading journal!
astarael.games

astarael.games

2227 likes

How Much Money I’ve Made on Social Media💰📈
I honestly never expected to make any money off of social media, so I have been thoroughly shocked each month when I walk away with some ‘income.’ I started lemon8 a while ago and did post frequently, but then they reached out and asked me to join the creator program. After a week of thinking,
lizzie matthias

lizzie matthias

747 likes

I've been thinking a lot about saving money lately
I've been thinking a lot about saving money lately, especially with everything getting more expensive. One thing that's really stood out to me is how simple some money-saving tips can be, yet many of us overlook them. For example, something as easy as bringing lunch to work instead of buyi
raya

raya

982 likes

PR I’ve received & How !
Hi 🍋! Wanted to share some of the PR I’ve received & How I got it! Already shared some tips on how my PR journey started in another post.. but I feel like this is another post to show anyone can do it!! When I first received products like Chamberlain coffee, Merit Beauty, and much more I
Isabelle

Isabelle

2015 likes

7 Things I’ve Done To Become “Her”
1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo
Haven France

Haven France

1664 likes

A hand holds a bottle of Mary Ruth's Liquid Morning Multivitamin + Hair Growth, Peach Mango flavor. The label highlights benefits for thicker hair, improved wrinkles, and healthy skin. Overlaid text asks, "Good or nah?" with cartoon eyes and question marks, seeking opinions on the product.
I’ve heard mixed reviews..
So far (this is only day 3 so no results on hair yet) but as far as the taste I like it. The taste is NOT sooo horrible like I’ve read. I don’t care for mangos and that’s mainly what I taste (peach doesn’t even come across my tastebuds lol), but still not bad. It says you can take 1-2 tablespoo
Gabbie 🫧

Gabbie 🫧

280 likes

A person with blonde hair and glasses sips a yellow drink with a spiced rim. Text overlay reads "side hustles for extra money (That I've personally done!!)", introducing the article's topic.
A large platter of fried seafood, including oysters and shrimp, with dipping sauces. Text overlay describes "1. Rover" as an animal walking and sitting app for earning money.
Two tall glasses of a yellow beverage with straws and spiced rims on a table with a menu. Text overlay describes "2. Selling clothing" on apps like Poshmark as a way to refurbish clothes and earn money.
Realistic side hustles I’ve done!
1. Rover Rover is an easy to use dog/cat/animal walking app that I’ve got a good amount of money from. The app ranges from dog walking, to dog sitting in their home or yours, to just checking in on animals throughout your day. You can even get yourself consistent clients! I worked with the s
Alisha🎧

Alisha🎧

509 likes

1 Month Glow-Up Challenge (Workout Edition) +I've
1 Month Glow-Up Challenge (Workout Edition) + I've got you covered with some great workout ideas for a one-month glow-up challenge! Let's kick it off with some squats your glutes, quads, and hamstrings. Make sure to engage your core and keep your knees in line with your toes. Q - this cl
stitch-p

stitch-p

4 likes

That might be the cutest hairstyle I’ve ever done
#longhairstyle #blondehair #blondehaircare #hairinspo #hairstyles #hairinspiration #haircareroutine #hairideas #hairstyleideas #hairtutorial #makeup
Bay Barnes

Bay Barnes

8237 likes

Study Habits I've Started in 2024 ✨
Hey friends! 👋 I’ve been focusing on improving my study habits to make the year more productive. Here are 4 study habits I’ve started this year that are already making a huge difference! 1️⃣ Pomodoro Technique: Short, Focused Sessions ⏲️ I used to struggle with long study sessions, but the Pomo
Stella Luna🌈

Stella Luna🌈

43 likes

LESSONS i’ve LEARNED in 2023
with 2024 here, i’ve learned a lot in 2023 that i think is really important to remember. 💌 leave things on a high; i specifically learned this in dolphin training, but i realised this can be brought into every day life as well. if you and your animal are having a training session, and are doing
paige

paige

10 likes

Two distinct bottles of daily moisturizing lotion are presented side-by-side for a "This or That" comparison, held by a hand. One bottle is white with blue accents, and the other is white with a blue label. The image suggests a discussion of pros and cons.
A white bottle with blue accents of a daily moisturizing lotion is shown, with a small amount of product on a hand. The text highlights its lightweight formula and hydrating qualities, suitable for normal to dry skin.
A white bottle with a blue label of a daily repair moisturizing lotion is displayed, with a thicker product shown on a hand. The text indicates it's made with butters and oils, providing a richer consistency.
Daily Moisturizing Lotion: CeraVe 🆚 La Roche-Posay
Determining which product is "better" for skin can depend on several factors, including individual skin type, specific skin concerns, and personal preferences. I’ve had some time to use both products and see many useful benefits from both but my favorite is in the comments! 👀 💙LA ROCHE-P
Dafoodiebaddie

Dafoodiebaddie

242 likes

1 Month Glow-Up Challenge (Workout Edition) +I've
Honest review I have very dry skin. I'm not sensitive to products so I tried this and here's my honest opinion Toner: I do this before adding anything to my face. Ig cleans up any dirt (?) and impurities on my face and leaves my face looking clean and clear. 10/10 serum: I apply th
okolima

okolima

8 likes

IMPORTANT LESSONS I’ve already LEARNED in 2024🙏🏼✨
I’m going to be honest… 2024 has had SUCH a different start to the year than what I originally planned for… but that’s life, right? You never know what to expect. You never know what you’re going to get. You can try your best to plan for it - but 9.9 times out of 10 - life doesn’t pan out t
Sarah Bispy

Sarah Bispy

59 likes

A checklist titled "I slept in till 3 and now my whole day is gone! 😟" on a brown background. It outlines activities from 3:00 PM to midnight, including getting ready, eating, walking, doing tasks, and winding down, with a white flower graphic and "(It's easy!)" text.
Save this checklist for when you’ve rotted all day
If you’ve slept half the day away and you’re feeling disappointed, pull out this checklist. You still have plenty of day left! You’ll get your body nourished, moving, and refreshed, and you’ll still use a really good chunk of time to get some work done. ❓What helps you turn around your lazy day
Rach

Rach

1406 likes

Ranking College/Ap Classes I’ve Taken This Year
Foundations of Writing: 7/10 My school offers a college level, year-long, writing course to seniors, but we have to take this class in junior year to be eligible for it. I took this class first semester this year and received a 97% as my final grade. It wasn’t a hard class, but I don’t think I n
Livvy Jane

Livvy Jane

169 likes

A person is lying down with an open book titled 'Spiciest books I've read' on their lap, wearing a pink t-shirt and covered by a white blanket with red hearts.
The book 'Heartbreaker' by Elle Kennedy is displayed, featuring a shattered glass design. Overlay text highlights themes like 'threesome scene,' 'military men,' 'opposites attract,' and 'second chance.'
The book 'Bared to You' by Sylvia Day is shown, with a black high-heeled shoe on the cover. Overlay text describes it as an 'emotional read' with 'employee x boss,' 'billionaire trope,' and 'trauma bonding' themes.
Spiciest books I’ve read
guys Elle Kennedy went WILD while writing heart breaker and I’m here for it, if you haven’t read it and love military men you need to read it ASAP #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #book
Readers.archive

Readers.archive

4947 likes

An open book titled 'Wildfire' by Hannah Grace rests on a white blanket, accompanied by pink pens and a bookmark. The image is overlaid with the text 'spiciest books I've read', introducing a list of book recommendations.
The book 'Priest' by Sierra Simone, featuring red poppies on a black cover. Overlaid text highlights themes like 'he's a priest', 'forbidden', 'religious', 'guilt', and notes 'so much spice but still a good plot'.
The book 'Sinners Anonymous Book One' by Somme Sketcher, with a vintage telephone on its dark cover. Overlaid text describes it as 'm@fia/dark romance' with 'dirty talk', 'age gap', and a 'grumpy' male lead.
spiciest books I’ve read
If you guys r looking for a spicy book I suggest priest and the novella midnight mass #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive

Readers.archive

10.9K likes

How I've decorated my bible🪩✝️✨🙂🩷🤍
#lemon8diarychallenge #christian #jesus #jesuslovesyou #childofgod #art #doodle #fyp #bible
corgan

corgan

824 likes

I LOVVVVVE a Good Salad! Esp this Chopped Salad😍
I’ll eat salad almost any which way- on this particular day, here’s what I added to my chopped salad: 2 Mini cucumbers 1 Roma tomato 1 Avocado 5 Baby carrots 1/5 Red Onion 2 cups Romaine lettuce 1/4 cup Banana Peppers 1/4 cup Feta cheese Salt and pepper The key is to chop/dice ever
Tamara J

Tamara J

372 likes

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