I can’t possibly be the only one! Please helppp

Constantly keeping your iPhone too close can lead to various issues, including poor eyesight and increased strain on your eyes. To combat this, it’s recommended to maintain a comfortable distance while using your device, ideally at arm's length. This practice not only helps protect your vision but also promotes better posture. If you're finding it difficult to remember to hold your phone away, consider setting reminders or using apps that monitor your screen time. Additionally, taking regular breaks during phone use can alleviate eye strain. The 20-20-20 rule suggests that every 20 minutes, you should look at something 20 feet away for at least 20 seconds to help relax your eye muscles. Other useful tips include adjusting screen brightness and using blue light filters, which can help reduce fatigue. Engaging in discussions around these topics on platforms like Lemon8 can provide further insights and community support.