123 followers

Follow

Follow

Follow

0 saved

1

1

Concentrationnn 🙂‍↕️

2025/5/3 Edited to

1 comment

Related posts

5 Glow Up Tips I Wish I Knew Sooner✨

These tips have completely transformed my beauty routine! Here’s what I wish I knew earlier to get that glow: 1. Double Cleansing is a Game Changer Cleansing twice—first with an oil-based cleanser, then with a water-based one—ensures all dirt and makeup are removed. This gives your skin a

1072 likes

A study setup featuring a tablet displaying apps, a pink drink in a clear cup, pens, and a notebook with handwritten notes. The image is overlaid with the text 'Lazy Girl COLLEGE HACKS' and 'GET A HIGH GPA WITHOUT TRYING SO HARD'.

A student in a lecture hall, seen from behind, attentively listening to a professor. Yellow arrows point from the student's head towards the professor, emphasizing focus on the lecture.

An open spiral-bound textbook with colorful tabs and highlighted sections, illustrating the concept of skimming. A yellow arrow points to a specific page.

Lazy Girl College Hacks: 9 Tips for a Higher GPA📚🎓

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

7470 likes

Flex Those Glutes: Stretches for Maximum Mobility🍑

🍋1. Seated Glute Stretch 🍑Sit on the floor with both legs extended straight in front of you. 🍑Bend your right knee and place your right foot flat on the floor outside your left knee. 🍑Twist your torso to the right, placing your left elbow outside your right knee for support. 🍑Hold the s

3970 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.

This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.

The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

5690 likes

Top 3 Ways to improve concentration✨

Ever feel like your brain is overloaded and it’s impossible to focus? 😵‍💫 Here are my top 3 simple tips to clear your mind and stay focused on what really matters! ➊ Write Down Random Thoughts ASAP 📝 Ever have random ideas or reminders pop into your head while you’re working? Instead of letting

60 likes

The image displays the title 'Top 8 Ways To Improve Concentration' over a study desk with a laptop, books, and emojis representing thinking, headphones, and meditation. The Lemon8 username '@lifewithiri' is visible.

The image lists the first four tips for improving concentration: 'Take Plenty of Breaks,' 'Use Engaging Study Methods,' 'Deal with Physical Comfort,' and 'Use the Checkmark Method,' each with a brief explanation and an emoji. The Lemon8 username '@lifewithiri' is at the bottom.

The image lists the last four tips for improving concentration: 'Plan Your Studying Well,' 'The Health-Concentration Link,' 'Deal with Distracting Thoughts,' and 'Listen to Music,' each with a brief explanation and an emoji. The Lemon8 username '@lifewithiri' is at the bottom.

Top 8 Ways To Improve Concentration 🙇🏽‍♀️

Q: what’s the last song you listened to? Even the most dedicated and disciplined students have days where they struggle to concentrate, particularly during long study sessions. Because of this l've made this post with LOADS of tips and tricks to boost your concentration! 🔍 Like & Save

973 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2937 likes

Nature's Botox. wrinkle prevention

recipe: 1 tsp vaseline or coconut oil 1/2 tsp castor oil or if you prefer, just use castor oil by itself mix well. apply day and night. vaseline: To save on skin care, dermatologists recommend using petroleum jelly to: Relieve dry skin, including your lips and eyelids. Dry skin can flak

3633 likes

A meme featuring two panels: the top shows a hand in a shower appearing to manipulate water, and the bottom shows a cartoon waterbender character with the 'Stonks' meme face, accompanied by the text 'woter bendeeng'. It humorously depicts imaginative play in the shower.

8 year old me in the shower

WATER BREATHING TOTAL CONCENTRATION WATER BASIN!!! #memes #meme #MEME #shower #selfcareroutine

2428 likes

GRADUATED!! 🇺🇬

I owe ualbany nothing but thanks!! I just graduated from ualbany with a bachelors of science in business administration with a concentration in finance and Marketing. I am grateful #ualbany #ua #classof2025 #co2025 #graduation

1609 likes

Improving concentration 🧠

Improving concentration tips for you: 1. Use focus apps 2. Practice meditation 3. Limit caffeine 4. Set goals 5. Take breaks Hope these tips help you concentrate more in your studies! #lemon8partner #learnonlemon8 #studysession #studyingtips #studylifehacks #study #scho

268 likes

An iPad displays the Steam library with "Spirit City: Lofi Sessions" updating, showing a major update notification. The screen is on a desk with plants and a white controller, with text overlays about the best update.

A computer monitor shows the "Spirit City: Lofi Sessions" game's room customization menu, specifically for desk items, with a purchase confirmation pop-up. The in-game room features brick walls and plants, with text about more customization.

A computer monitor displays a fully customized, cozy attic-style room in "Spirit City: Lofi Sessions," featuring a bed, desk, and fireplace. The game's customization menu is visible on the left, with text overlays about the cozy room.

This game got much better 🤍💻

The game Spirit City: Lofi Sessions ( $11.99 on Steam) recently had a big update!! This game is a gamified focus tool 🤍 “Discover and collect Spirits, customize your cozy virtual space, and facilitate your real-life tasks with a collection of handy features designed to improve concentration

1469 likes

A study desk with a laptop, notebook, and potted plants, featuring the text 'how to concentrate while Studying' overlayed. It sets the scene for study concentration tips.

A notebook with handwritten notes and a pen, illustrating the tip 'OPTIMIZE YOUR ENVIRONMENT' with details on lighting, comfort, organized space, and minimizing noise.

A study setup with a tablet, headphones, and notebook, detailing the 'USE POMODORO TECHNIQUE' with points on 25-minute focus, tracking progression, and preventing burnout.

Study Concentration📖📚

Concentrating while studying might be one of the hardest tasks known to man. Nonetheless, here is what you can do to improve your concentration while you study: 1. Optimize your environment 2. Use pomodoro technique 3. Set specific goals Have you done these methods before? What has worked

384 likes

A pregnant woman in an olive green tracksuit stands outdoors, holding her belly. The image features text overlay "4 Pregnancy Symptoms you weren't warned about!!" with arrows pointing to her, introducing unexpected pregnancy symptoms.

A partially visible pregnant woman is shown with the text "Excessive Saliva" and explanations about hormonal changes causing increased saliva to protect the esophagus from heartburn and nausea.

A partially visible pregnant woman is shown with the text "Metallic taste" and an explanation that hormonal changes can affect taste buds, leading to a bitter or metallic taste.

pregnancy symptoms NO ONE WARNED YOU OF.

Pregnancy is a ROLLER COASTER. The body goes through a million changes due to hormones, body changing physically, changing mentally and emotionally. When I got pregnant never in a million years did I think I’d experience some of the things I did. The different symptoms, the pains, the feeling,

6550 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.

A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.

White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.

Elevate Your Student Experience and Boost Your GPA

Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent

1812 likes

No money for homeless vets, but somehow millions for concentration camps. Got it. #fypシ゚viral #fypage #fypシ #fyp #foryoupage #fy #fdt #fyppppppppppppppppppppppp #magaisacult

1039 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5871 likes

An image titled '7 neuroscience hacks to become smarter' lists seven tips for improving brain function, including getting sunlight, exercising, stopping mindless activities, self-controlling emotions, meditating, getting enough sleep, and learning new things. The text is overlaid on a soft, light-colored background.

7 neuroscience hacks to become smarter🧠🤓

1. Get 20-mins of direct sunlight. It can save you from mood swings and anxiety - keeping your mind calm. 2. Exercise increases brain function. Anything simple that increases your heart-rate 3-4 times a week is best. 3. Stop mindless activities. Find better ways to relax than scrolling through In

7504 likes

3 simple tips to improve concentration📚✨

Ever had those days when your brain just won’t stop racing, and focusing feels nearly impossible? We’ve all been there. Whether it’s a pile of tasks or endless distractions, it’s easy to feel like you’re drowning in your own thoughts. But don't worry, here are a few easy tricks to clear your mi

58 likes

focus on your studying 🧘‍♀️

If you want to know how to focus on your studying, you’ve come to the right place. If you struggle to concentrate on the tasks you’re working on, here is what you can do: 1. Listen to deep meditation music This always helped me go into deep concentration. I made sure to put Lori or study jams w

1586 likes

A collage featuring various matcha items: an iced matcha drink, matcha being poured, green macarons, and a hand holding an iced matcha. The image highlights "Matcha WHY IT'S GOOD FOR ADHD" and mentions "5 Benefits for ADHD."

A bowl of vibrant green matcha powder next to a bamboo whisk. Text describes matcha providing "Calm, Jitter-Free Energy" for ADHD, due to L-theanine and steady energy release, preventing jitters and crashes.

A bowl of green matcha powder with a bamboo whisk. Text explains matcha's "Enhanced Dopamine Balance" for ADHD, as L-theanine boosts dopamine and serotonin, stabilizing mood and motivation without post-crash fatigue.

🍵 What I Wish I Knew Before about Matcha and ADHD

Matcha green tea offers distinct advantages over coffee for managing ADHD-related fatigue and energy fluctuations due to its unique biochemical composition. Here are five evidence-backed ways it outperforms coffee. ⬆️ 🍵 🌸 🍵 🌸 🍵 𝐌𝐀𝐓𝐂𝐇𝐀 𝐕𝐒 𝐂𝐎𝐅𝐅𝐄𝐄 💥 Matcha and coffee both boost energy, but

1486 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.

A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.

A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.

Clean Girl Complete Self-Care Routine Guide

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

6594 likes

A cozy desk setup with a notebook, pen, candles, and other study items. The image features the title 'Top 3 ways to improve concentration' in red and white text, with 'SWIPE' and 'Book lover' also visible, indicating an article cover.

A phone screen displays a chat conversation about daily life, illustrating the first tip: 'Write Down Distractions Quickly.' A text box explains that jotting down thoughts clears mental clutter for better focus.

A phone screen shows a task management app with a to-do list and a 'Gallery' view of unfinished and completed tasks. This illustrates the second tip: 'Break Tasks Into Smaller Steps' and celebrate progress.

Top 3 ways to improve concentration ✨

Feeling distracted or mentally all over the place? Here are three simple ways I’ve found that really help clear my mind and stay focused: ➊ Write Down Distractions Quickly 📝 Random thoughts pop up all the time—reminders, ideas, things to do. Instead of holding them in your head, write them down

32 likes

How I improve my concentration✨🌱

Ever feel like your brain is overwhelmed and focusing is impossible? 😵‍💫 It happens to the best of us! Here are my top 3 tips for improving concentration and staying focused on what truly matters: ➊ Write Down Random Thoughts Right Away 📝 Have random ideas or reminders pop into your head while

637 likes

A hand holds a serum bottle with a yellow label, described as improving the appearance of age spots, acne scars, hyperpigmentation, and sun damage. The text overlay highlights its function to fade dark spots.

A hand holds a pink tube of skin treatment, with text indicating it fades stubborn marks, scars, and spots. The tube has prominent red and pink lettering.

A hand holds a purple serum bottle, which targets brown and gray patches while helping prevent new discoloration from forming. The bottle has a white pump top.

My Favorite Serums For Dark Spots

❤️‍🔥 📌Save this now & thank me later 📌❤️‍🔥 🍋where can you find it?🔗 I’ll send the page🍋 Skincare ingredients for hyperpigmentation, dark spots & melasma there are several skincare ingredients that can help address hyperpigmentation, dark spots, and melasma. These ingredients work by

2445 likes

A woman takes a gym selfie, with text 'My Current Workout Split How I'm Crafting My Dream Body Muscle By Muscle' and a muscle anatomy diagram.

A workout plan detailing Day 1: Glute Max Focus exercises including hip thrusts and lunges, and the start of Day 2: Quad and Hamstring Focus with bike, jump rope, and stretching.

A workout plan detailing the end of Day 2: Quad and Hamstring Focus exercises and Day 3: Middle Stomach Muscles and Pelvic Floor exercises like weighted V-ups and flutter kicks.

How to Target Specific Muscles for your Dream Body

Here’s my Muscle Cheat Sheet Guide: 🍑Glute Muscles🍑 Gluteus maximus Gluteus medius Gluteus minimus 🍑Gluteus Maximus: Squats Deadlifts Hip Thrusts Lunges Bulgarian Split Squats Glute Bridges Romanian Deadlifts Cable Kickbacks Sumo Deadlifts Barbell Hip Thrusts 🍑Gluteus Medi

693 likes

Top 3 methods to improve your concentration💫

Ever feel like your mind is overloaded and focusing feels impossible? 😵‍💫 It happens to all of us. But don’t worry, here are three simple ways to clear your mind and get back on track with what really matters. ➊ Capture Your Thoughts Instantly 📝 Ever find your mind racing with random thoughts w

74 likes

The image shows a desk setup with a monitor displaying a website focused on habit formation. Overlaid text introduces "7 WEBSITES To elevate your life THIS YEAR" and highlights benefits like productivity, career growth, side hustles, and mental well-being, with a "SWIPE" instruction.

The image features a desk with a monitor displaying the Resume.io website, described as "A tool to quickly create a professional Resume using ai." The screen shows "The ultimate resume builder" and options to create a resume.

The image shows a desk with a monitor displaying Habitica.com, described as helping "build consistency with a fun and Engaging way to stay on track" by turning tasks into a role-playing game. The screen shows "Gamify Your Life."

Invest in yourself with these websites ✨

Hey besties! If you’ve been struggling to stay on top of your goals, find resources, or just stay focused, I got you! These websites will help you level up—whether it’s for career growth, side hustles, or daily productivity. Let’s get into it! 1️⃣ Resume.io – Create stunning, professional resume

7321 likes

CHRIS BROWNNN😻

#celebcrush #chrisbrown

30 likes

A hand holds a large bunch of green Korean Shine Muscat grapes, with text indicating they are big, from South Korea, and a seasonal fruit. The image highlights the grapes' appearance.

A hand holds a clear plastic package of green Shine Muscat grapes, labeled with origin South Korea and net weight. An overlay states the packaging is neat and well-wrapped.

A four-panel collage shows the process of unpacking green K-grapes: lid off, branding details, removing from mesh plastic, and peeking inside the bag.

$20 Grapes 🍇 😱

There’s a huge, local Asian market 🏬 called H-Mart near my dwellings, and I am obsessed with all of their produce. It is just so fresh, so healthy and very organic and usually cheaper than any other grocery store that I shop at. One package of these runs for $20 😱🙂‍↕️ Korean Shine Muscat grapes, al

2416 likes

Five liquid supplement bottles are displayed on a countertop, labeled as Silica, Iron, Vitamin D3, Magnesium, and Chlorophyll. These supplements are presented as beneficial for women's health, aligning with the article's focus on essential nutrients.

Ladies, behold the ultimate holy grail 🙌🏿

While I’m all about health for everyone, I’m a woman first! 1. Silica • Supports Skin Health: Silica promotes collagen production, which helps maintain firm and youthful skin. • Strengthens Hair and Nails: It can improve hair strength and reduce brittleness in nails. • Bone Health: Silic

2001 likes

A title image featuring whole cloves, a mug of clove tea, and a jar of infused cloves, with text 'Clove Is Doing More Than You Think: 5 Easy DIY Herbal Remedies'.

A recipe for Clove Tea/Infused Water, showing liquid being poured into a mug with cloves, detailing preparation, usage, and benefits for digestion and circulation.

A recipe for Oral Health Oil Pull, showing oil dripping into a jar with cloves, detailing ingredients, infusion, usage for oral hygiene, and benefits like fresh breath.

Clove Is Doing More Than You Think

Cloves are one of those herbs that quietly do everything you don’t notice how powerful they are until you stop using them. I started reaching for cloves years ago when I wanted something that actually worked for digestion, oral care, and skin without stripping the body or overwhelming it. What m

2273 likes

Five Ways to Improve Concentration

If you are looking to work on your concentration, here are five ways that have helped me on my focusing journey: - plan your study sessions well - use engaging study methods - take plenty of breaks and exercise - deal with physical comfort - listen to music Each slide goes into detail

160 likes

Postpartum Safe Core Workout

Something for my girlies that’s tryna get rid of the fupa✨ This one was a little harder than it looks, the balance, concentration and mind to muscle connection this takes is insane😭 BUT you got this!!!! Tag me when you try🤌🏽 and this is super postpartum mommy friendly!!! The weight is OPTION

1155 likes

Daily Supplement for my PCOS. What works for me ❤️❤️

- Spearmint tea - two times per day decreased free testosterone and increased the luteinizing hormone and follicle-stimulating hormone - Zinc - decreases both insulin concentration and insulin resistance - Prenatal - support reproductive health - OVASITOL - regulates menstrual cycles, imp

679 likes

01. Beginner’s Guide to Becoming Your Dream Girl

To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work

1001 likes

Flying my DJI mini 3 pro around the mud park befor the wind picks up. #unfiltered #outdoors #mud #offroad #mindset

1 like

Weekly clean routine

Having a good weekly cleaning routine is important for several reasons: 1. **Health Benefits**: Regular cleaning reduces allergens, dust, and germs in your home, which can lead to better air quality and overall health. It helps prevent illnesses and allergies. 2. **Stress Reduction**: A clean

527 likes

Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.

Text "2. Your grades are slowly declining and you can't get them up no matter how much you study" over a blurred background of a laptop and notebook. An illustration of a crying person holding a paper with a "-C" grade is at the bottom.

You Might Be Burnt Out & Not Even Know It!!!

Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r

12.3K likes

A study desk scene featuring an open laptop displaying images, an open textbook, and a spiral notebook with handwritten notes. A potted plant is on the windowsill, and overlay text reads "Studymaxxing Science Backed Methods to Get High Grades."

Studymaxxing 𓆩♡𓆪

Hey girls! As we’re returning from winter break, I thought it would be helpful to share two study methods that have been proven to be effective. These methods work for both high school and college courses! For general studying: 1. PREPARATION PHASE • Set Clear Goals: Determine what you want

1482 likes

A graphic titled '10 Tinctures To Keep at Hand for Medical Emergencies,' listing natural remedies like Angelica for pain, Calendula for cuts, and Chamomile for headaches. The text is overlaid on a background featuring a vintage tincture press, a white mug, and a glass bottle.

Tinctures To Make Today!

Hey beautiful souls! 🌿✨ Today, I'm diving into the magical world of herbal tinctures—a trusty companion for those little health hiccups we all face. Let’s talk about the top 10 tinctures you should have in your herbal toolkit. These natural remedies are like little bottles of sunshine, read

1266 likes

A dosage calculation chart for nurses, titled 'DOSAGE CALCULATION @NURSEBOSSESSENTIALS', presents seven different medical calculation scenarios including IV flow rate, IV drop rate, tablet dosage, weight-based dosage, liquid solution dosage, time left on IV bag, and dosage conversion, each with its formula and calculated result.

Dosage Calculation Made Simple

📌 This Dosage Calculation Chart by hashtag #nursebossessentials breaks down essential medication and IV dose calculations for nurses and medical professionals. Let’s walk through each scenario 🔰 𝙄𝙑 𝙁𝙡𝙤𝙬 𝙍𝙖𝙩𝙚 (mL/hr) 👉 Scenario: 👨‍⚕️ The doctor orders 1000 mL of Normal Saline (NS) to be i

509 likes

A handwritten table of contents on lined paper, outlining five sections for a notebook. It details topics for each exam section, including formatting key, endocrine, blood, heart, blood vessels, lymphatic, immune, respiratory, digestive, metabolism, nutrition, urinary, fluids, electrolytes, and reproductive systems.

A handwritten guide on lined paper titled 'Formatting Handwritten Notes: A:P Style,' detailing three note-taking formats: regular textbook/homework notes, a word bank/glossary format for key terms, and a specific format for formulas to remember.

A handwritten mind map template on lined paper, titled 'MINDMAPPING: TOPIC/CHAPTER.' It illustrates a hierarchical structure with 'Concept' and 'Support' boxes connected to a central 'Learning Objective' for organizing information.

Organizing Handwritten Notes: A&P

Here is how I format my handwritten notes both in notability and on paper. I usually don’t take paper notes because I am trying to be eco friendly but sometimes the world has different plans for me. I do not take pretty notes. I take functional notes. Handwriting your notes on a tablet or on pa

79 likes

Improve concentration and bone strength!

When I say these are the two vitamins I live by I’m not joking. As someone who works out 4x/week and who suffers from short term memory loss, brain fog, overthinking etc. Vitamin B Complex and vitamin D3+K are life changers and the only two vitamins I actually feel a positive difference with when t

113 likes

🫁 VENTILATOR BASICS

A ventilator is a machine that takes over the functions of breathing for patients who cannot breathe on their own. The ventilator is connected to a tube inserted into the patient’s trachea to manually ventilate for them. → Ventilator: Uses positive pressure to PUSH air into the lungs → Norma

616 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.

Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.

A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.

Period Acne Essentials 🥳🤩😍

What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some

640 likes

✅️Concentration curl is isolated workout...

✅️Concentration curl is isolated workout that targets the Biceps muscle. The exercise can be done by trainees in wheelchair. Concentration curl targets all the three heads of the Biceps Muscle, the main two heads of Biceps Brachii: the long head "the outer part which enhancing overall bicep sh

0 likes

Ingredients for DIY toilet cleaner: blue Dawn soap, purple multi-purpose cleaner (Fabuloso dupe), baking soda, and a pink heart-shaped silicone mold on a counter.

A white bowl holds blue Dawn soap, purple multi-purpose cleaner, and white baking soda, partially mixed together for the DIY toilet cleaner.

The ingredients for the DIY toilet cleaner are fully mixed in a white bowl, forming a smooth, light purple paste.

Diy Toilet cleaner hack

I randomly came up with this combination. This will clean the inside of your toilet and also make your bathroom smell great. Enjoy This is how I made it 20 pumps of Dawn soap 3/4 cup of baking soda 1/4 cup of any Fabuloso ( pine-Sol and lysol concentration solution) Silicone mold or ice cu

10.2K likes

See more