Spank (Not) Secret Training Baby Dining BLW

🥑 1.Safety comes first (most important)

Sit: You have to sit straight, straight back, head not leaning.

Food Size:

👉 as long as an adult finger / thick enough to clench and not break easily

Absolutely avoid: granular nuts, whole grapes, raw carrots, round sausages, lumpy glutinous rice.

🍠 2. "Soft but not messy" is the BLW heart.

Use testby with thumb + forefinger

→ Easy to Bie = Pass

How to soften it: steamed / boiled / baked (avoid frying)

👶 3. Children without teeth can be BLW.

Gums are stronger than thought.

Suitable food:

Pumpkin Sweet Potato Broccoli Steamed Carrot

Bananas, avocados, ripe papaya.

Chicken / fish. Tear into soft lines.

🧠 4. Smudge eating = learning

Don't rush into it.

Don't wipe your mouth often.

Smudge = developing hand muscles + eye-hand coordination

😮‍💨 5.Split to "choke" vs "Gag."

Gag (regurgitation / gobble) → Normal ❗

Real choke → quiet, cough not out, green face

👉 Mom should always learn First Aid. (Very reassuring)

🍽️ 6. Little but consistent start.

The first meal, 1-2 pieces, is enough.

Eat a little = normal

The first one-year goal is learning, not eating.

🧂 7. Abstain from seasoning the first 1 year old.

❌ Salt Fish sauce soy sauce sugar honey

Use natural flavors + mild herbs instead (fragrant, garlic, cinnamon)

🍽️ 8. Eat with children. You eat better.

Sit and eat together

You will imitate immediately.

Very good bonding range. 💕

🧘‍♀️ 9. I need to calm down.

Some days you don't touch food at all = normal

Don't compare with other children.

BLW is not a race, but a walk along the way.

🎒 10. Of what a BLW late mother should have.

Floor Cloth / Food Mat

Long Sleeve Smudge Jacket

Tabletop Suction Dish

A mind ready to mess up. 😆

# BLW # Training children to eat blw # Raising children # BLW menu # Baby food