What got me through!
These items helped me not end up back in L&D early‼️
🔵Blender, Yummy healthy smoothies & crushed ice😋amazing way to incorporate nutrients you may or may not be able to consume “normally” my bf made me smoothies daily due to my crazy heartburn I couldn’t tolerate much at a point.
🔵Famotidine is what I actually ended up being prescribed due to my heartburn being so bad. Tim’s no longer worked😖
🔵Pregnancy Pillow… 1000000x YES💕 it makes sleeping so much better, even sitting, well even existing 😂 there’s many brands to choose from but the variety of ways you can use them for comfort is unmatched ✨
🔵 Coconut water & Prickly pear water= Hydration💦💦 staying hydrated is very very important during pregnancy & I was pregnant through the whole summer 23’ my friend put me on to these and I stayed stocked. Some people can’t stand the taste but you can use it in a smoothie or even mix yourself a lil mock tail 😏🍹
🔵Prenatal, important vitamins for baby 💕 I chose this brand because the ingredients and it was far easier for me to take these than the smelly ones I was prescribed 🤢😂
🔵IRON FLASK‼️🤩 you can have whatever bottles everyone is hyping about because imma stand by iron flask! I couldn’t drink my water unless it was ice cold & this bottle will literally keep your water ice cold til the next day! ⭐️⭐️⭐️⭐️⭐️
#pregnancyhealthtips #pregnancyhealth #pregnancyhealthcare #pregnancyfavorites #pregnancy
Pregnancy can be a challenging time filled with various discomforts, but having the right tools and products can make a significant difference. A high-quality blender for smoothies is essential for incorporating nutrients, especially when facing issues like heartburn. Smoothies can provide an easy way to consume fruits and vegetables without the discomfort of traditional meals. Additionally, medications like famotidine are crucial for managing severe heartburn caused by pregnancy, ensuring you can enjoy your meals and stay nourished. Sleep becomes a precious commodity during pregnancy, making a pregnancy pillow a game-changer. Not only does it support the growing belly, but it also aids in improving overall sleep quality, allowing mothers-to-be to rest more comfortably. Staying hydrated is equally important; drinks like coconut water and prickly pear water can keep you refreshed and hydrated, especially during summer months when hydration needs peak. Prenatal vitamins play an essential role in supporting both mother's and baby's health. Choosing the right brand that offers crucial nutrients can ease the intake process, particularly when compared to less palatable options. Lastly, investing in an insulated water bottle, like an Iron Flask, ensures you can keep your water cool and refreshing, encouraging regular hydration throughout the day. Together, these products not only support physical well-being but also enhance the overall pregnancy experience.