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A slice of green matcha cheesecake with pistachio crumbs and a matcha cream pastry with mochi are displayed on plates on a wooden table, with 'What I eat in a day' text overlay.
A hand holds a clear plastic bag containing a steamed bun filled with savory meat and green herbs, likely a Taiwanese street food item.
A hand holds two snack boxes: one for Crown White Hazelnut wafer rolls and another for Lotte Custard Real Cream cakes, as part of a daily food intake.
A takeout meal on a wooden table features a folded crepe with shredded meat in a box, two cups of black tea, and a receipt showing the price 81.
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What I eat in a day again!

2024/10/10 Edited to

... Read moreEating healthy doesn't have to be boring. Whether you’re looking for meal prep ideas or a glimpse into a day of balanced eating, this post offers a variety of culinary inspirations. From breakfast to dinner, I share my food journey, including special snacks that enhance my experience. Notably, I highlight the nutritional aspects of my meals, focusing on how they contribute to overall wellness. If you’re interested in maintaining a balanced diet, consider ways to integrate nutrient-dense foods into your daily routine. Foods such as pistachios, known for their health benefits, can be great snacks that provide energy while being mindful of your intake. In Taiwan, dining options are plentiful and diverse, allowing locals and visitors alike to enjoy delicious and healthful meals. Join the challenge of documenting what you eat, and inspire others with your unique journey towards healthy eating.