Automatically translated.View original post

46 followers

0 saved

The sheets are good.

The bed sheet set 🛌💤 is beautiful and very soft. 100% Cotton# Bed # Bedsheets # Bang products push sales # Bedroom # Good things tell

Coordinates https://s.shopee.co.th/2LRtUi6ack

1/8 Edited to

จากประสบการณ์การใช้งานผ้าปูที่นอน Cotton 100% นี้ ต้องบอกเลยว่าความนุ่มของผ้านั้นนุ่มจริงๆ เมื่อสัมผัสกับผิวหนังรู้สึกสบาย และไม่ร้อนระหว่างนอน ทำให้ช่วงเวลาการพักผ่อนลึกขึ้น ผ้าที่ใช้เป็นผ้าฝ้ายธรรมชาติ จึงช่วยระบายอากาศและลดการสะสมของความชื้นได้ดี เหมาะอย่างยิ่งสำหรับบ้านที่อากาศร้อนชื้นในประเทศไทย นอกจากความนุ่ม ยังมาพร้อมกับสีสันที่สวย สดใส สามารถเพิ่มบรรยากาศในห้องนอนให้ดูสดชื่นและน่าพักผ่อนได้มากขึ้น ผ้าปูที่นอนชุดนี้เหมาะสำหรับคนที่แพ้ง่ายหรือผิวบอบบางเพราะใช้วัสดุธรรมชาติและไม่ระคายเคืองผิว สำหรับการดูแลรักษาแนะนำให้ซักด้วยน้ำอุณหภูมิปกติและไม่ใช้สารฟอกขาว จะช่วยรักษาคุณภาพของผ้าให้นุ่มนานและสีไม่ซีดจาง นอกจากนี้ยังติดตั้งง่ายและพอดีกับขนาดเตียง ทำให้การเปลี่ยนผ้าปูที่นอนเป็นเรื่องง่ายและสะดวก ในช่วงเวลาที่นอนหลับหลายชั่วโมง ผ้าปูที่นอนที่ดีมีผลต่อคุณภาพการนอนและสุขภาพได้อย่างมาก การลงทุนกับผ้าปูที่นอน Cotton 100% จึงเป็นการดูแลตัวเองและคนในครอบครัวอย่างแท้จริง

Pharmacology cheat sheets✨🫶🏼

✨Here are a couple of sheets that have been helpful so far as a nursing student!! #nursingstudent #pharmacologytips #collegelife #lemon8challenge #fyp

442 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay 'Glute Growth CHEAT SHEETS every gym girly needs in her phone' and an arrow pointing to a phone icon.

An illustration demonstrates deadlift form cues, including pushing hips back, keeping a shot glass between chin and chest, pushing through heels, and 'painting' thighs with the barbell.

A graphic outlines rest periods for muscle growth: 2-3 minutes for compound movements, 1-2 minutes for isolation exercises, and less than 60 seconds for finishers/supersets.

THE ONLY GLUTE GROWTH CHEAT SHEETS YOU NEED✨

for my fellow visual learners, you could probably agree graphics like these couldn’t be a better case scenario 😂 overwhelmed on your fitness journey? leave it to these handy dandy cheat sheets to do the trick🤌🏼hope they help you on your fitness journey as much as they have for me!🙌 and if you’re no

338 likes

Google Sheets Girlies Don’t Gate Keep 🦋

Sharing resources I’ve bookmarked on my phone for Google Sheets : 1. https://developers.google.com/sheets - I used this to learn formulas and App Script 2. https://pigment.shapefactory.co & https://m3.material.io/styles/color/resources - these 2 sites come in very clutch for picking colo

1621 likes

Budget Sheets!

If you haven’t started here are 2 budgeting sheets you can use! #budgetingforbeginners #budgeting101 #budgeting #budgetingmadeeasy

535 likes

Steal My Cheat Sheets

#examstudy #backtoschoolcollege #whatsinmybag #backtoclass #

1630 likes

A blonde woman in a white dress stands on a boat, looking out at the water and city skyline. Overlay text reads "Gut health Cheat Sheets" with a checkbox icon.

An infographic titled "Probiotic Foods + Prebiotic Foods" lists examples like sauerkraut, kimchi, kefir, supplements for probiotics, and flax seeds, bananas, berries, garlic, asparagus for prebiotics.

An infographic titled "KNOW THE DIFFERENCE PREBIOTICS VS PROBIOTICS" defines each and provides food sources like leeks, garlic, onions for prebiotics, and yogurt, kimchi, kombucha for probiotics.

THE ULTIMATE GUT HEALTH CHEAT SHEETS✨

with the amount of the wild trends out there nowadays, WHAT ARE THE ODDS that something actually beneficial (like gut health) become such a viral sensation?? this might just be a groundingbreaking moment in society😂 i’m not complaining🤌🏼 for so many years i was holding so much extra water weight, c

102 likes

A tablet displays a colorful Google Sheet with various data, set on a desk with study supplies. The image highlights the title 'THE GOOGLE SHEETS SHORTCUT THAT FEELS ILLEGAL' and promotes swiping for more content.

This image illustrates two Google Sheets shortcuts: 'SHIFT + ALT + →' for grouping rows, shown with a Chinese vocabulary list, and 'CTRL + ALT + M' for adding comments to cells, demonstrated with a text box.

This image presents two Google Sheets shortcuts: 'CTRL + ALT + SHIFT + H' for opening version history, shown with a date, and 'Ctrl + D' for filling down content, illustrated with copied text about Tetanus.

🧠 Google Sheets Hacks That Saved My Study Life

🔀 SHIFT + ALT + → Group selected rows or columns This shortcut lets me group and collapse chunks of data: like entire weeks of plans, so I can focus without getting overwhelmed. 💬 CTRL + ALT + M Add a comment to a cell I use this to leave mini reminders like “Revise this before the test” o

548 likes

Smelling Good in the Sheets!🫶🤍

Ladies… can we normalize smelling like something even when it’s just to go to bed? Last nights combo was soft, sweet, and straight-up soothing: • Showered with Sweetest Song by Bath & Body Works • Exfoliated with Tree Hut Sun-Kissed Poppy Scrub • Moisturized with Victoria’s Secret Bare

46 likes

How to improve your Google Sheets Skills

(From someone who has created over 44 #googlesheets dashboards) 1. Learn by doing - my first ones are more simple compared to my current Dashboards but I need practice in order to design Dashboards that are more complex to meet my own needs 2. Add images and Icons - certain formulas also wor

966 likes

A Google Sheets calendar for March and April, titled "How to use Google Sheets Student Edition - tracking assignments," showing class and assignment due dates, with a color key for exam and final days.

A Google Sheets master list for Spring 2024 assignments, showing status, due dates, class, assignment details, points, and grades, with instructions to record everything and auto-cross out submitted items.

A Google Sheets master list showing how to check off assignments to add them to a to-do list, record grades, and automatically calculate days until due, highlighting overdue items in red.

How to use Google Sheets ✨ student edition ✨

What I do to not miss a due date 1. Master list - I put everything in table : readings, homework, exams, labs, essays, important info, etc 2.My Calendar - Customizable for any term : fall, spring, summer and has all the dates auto added from my master list #assignments #collegestudent

3670 likes

THE ONLY PROTEIN CHEAT SHEETS U NEED FOR GYM GAINS

struggling to hit your protein goals again? i got you, always🙌 here are some protein cheat sheets that i used at the beginning of my fitness journey that have helped me learned how i could hit my protein goals faster and 10x the gym gains🍑 full meal plan with a recipe library (curated by mwah🤌🏼)

626 likes

A person in pink workout attire, with a resistance band around their thighs, takes a mirror selfie in a gym. Overlay text reads "GLUTE growth 101 science-backed" and "lemon8 @cassidymorganfitness".

Handwritten notes in a notebook detail exercises for glute growth, including MVIC measurements for various exercises like step-ups and hip thrusts, and factors influencing glute activation, labeled as "notes from research study".

Handwritten notes in a notebook explain a calorie calculator (simplest method) for maintenance, deficit, and surplus, with formulas and examples. A tip suggests using MyFitnessPal to track.

THE ONLY CHEAT SHEETS U NEED TO GROW YOUR GLUTES🍑✨

organized notes? just one of the ✨perks of having OCD✨ lol… gym besties don’t gatekeep over here🩷 this is literally like the only glute growth guide you need. 🍑 i’ve implemented each of these methods into my own training regimen and diet for the past 3 years and they have made the BIGGEST differenc

186 likes

Amazon’s Best-Selling Sheets

Aside from my going all out with my bedroom decor, making sure that I have high quality bedding is just as important. I get my sheet sets from Mellanni Fine Linens on Amazon, they have over 300K + positive reviews and the sheet sets are very affordable. The sheets are about $38 for a set. So I

4587 likes

Google Sheets keyboard shortcuts

Google Sheets is a cloud based spreadsheet tool for organizing, analyzing, and sharing data online. Keyboard shortcuts make work faster and more efficient, esp when you are working with large datasets or performing frequent edits Here are useful keyboard shortcuts for Google Sheets 😎👆 Find

620 likes

Silicone Scar Sheets

I just had a fun Dollar Tree beauty haul and was thrilled to find some unexpected gems! The standout of the trip was definitely these CareUs Silicone Scar Sheets, which I picked up for just $1.25. These are typically used to reduce the appearance of scars, but I’m planning to use them on my face to

541 likes

THE ONLY VITAMIN CHEAT SHEETS YOU NEED✨💊

does anyone else get overwhelmed by vitamins?😂 there are literally so many out there i l always felt stuck on which ones to actually get! THESE CHEAT SHEETS HAVE SAVED ME🙌 i love how each chart breaks everything down, and i’m definitely a visual kind of girl so the graphics are my bff 👯‍♀️ keep

416 likes

A Google Sheets dashboard titled 'Cost Splitter Dashboard' with financial summaries for multiple individuals. Large text overlay reads 'GOOGLE SHEETS HOW TO ADD IMAGES'.

A Google Sheets screenshot showing the 'Insert' menu with 'Image' highlighted, demonstrating the first step to add images. The text overlay says '1. INSERT > IMAGES'.

A Google Sheets screenshot showing the 'Image' submenu with 'Insert image in cell' and 'Insert image over cells' highlighted. The text overlay says '2. INSERT IMAGE IN CELL OR INSERT IMAGE OVER CELLS'.

👇🏻How I add images in Google Sheets

First Method: 💻 1. Copy and Paste OR Second Method: 🖥️ 1. Go to Insert > Images 🖼️ 2. Insert images ✅ 3. Upload and browse for image from computer These are the steps on a laptop and steps for the Google Sheets App are slightly different but I’ll bring sharing more tips on using

286 likes

A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.

A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.

A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.

Steal my nervous system a&p summary sheets 🗒️

Master the Nervous System! 🧠✨ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli

171 likes

A stethoscope rests on a dark surface with a faint heart drawing, accompanied by the text 'CHEAT SHEETS To pass your Nursing Pre-requisites' and 'Lemon8 @taylin.schmidt'.

A hand-drawn diagram of the human body illustrates major blood vessels, with arteries in red and veins in blue, labeled with anatomical terms like carotid, jugular, subclavian, and femoral.

Detailed handwritten notes and diagrams explain the heart's anatomy, blood flow, electrical impulses, cardiac output calculation, control mechanisms, and an ECG wave complex.

Cheat Sheets

Struggling in Anatomy and Physiology 2? Here are some cheat sheets to help you study for your next exam! Best of luck ❣️

76 likes

A 'Protein cheat sheet' listing 11 food items and their protein content per serving, including eggs, almonds, Greek yogurt, and grass-fed beef, to help users track their protein intake.

A guide titled 'How to get in 30 grams of protein at breakfast,' listing 10 breakfast food options and their protein content, such as eggs, smoked salmon, cottage cheese, and Greek yogurt.

A list of 'Highly inflammatory foods to avoid,' featuring 20 items like fake whip cream, soybean oil, store-bought pastries, chicken nuggets, margarine, and various cooking oils.

Protein and Vitamin Cheat Sheets

The only thing that’s more important to your body than exercise is what you put in it. Make sure to get some good clean protein in after workouts and make sure to get your vitamins in daily! These are small steps with big impact! #protein #proteinideas #vitamins #postworkout #antiinflammat

2859 likes

🛏️ Nobody Talks About This… But Clean Sheets MATTER

Everyone focuses on candles, sprays, and plug-ins… but the real secret to a good-smelling home? ✨ CLEAN SHEETS. Think about it: • You spend 6–8 hours in your bed every night • Sheets absorb sweat, skin oils, hair products, perfumes, and detergent residue • That

6 likes

clean eating cheat sheets

#health #healthylifestyle #healthy #healing #healthyhabits #pinterest #healthylifestyle2024 #Lemon8 #lemon8creator #Lemon8Diary

63 likes

A 'DISEASE SHEET' template for nursing students, featuring sections for disease name, etiology, pathophysiology, signs & symptoms, medical treatment, risk factors, complications, nursing interventions, and patient education.

A 'DISORDER WORKSHEET' template for nursing studies, including fields for disorder name, nursing managements, lab & diagnostic, pathology, risk factors, signs, symptoms, patient education, medications, mnemonic, and extra information.

A 'MEDICATION CONCEPT MAP' template designed for nursing students, with sections for medication name, class, contraindications, assessment, mechanism of action, and side effects.

Nursing School Must-Haves:Free Template Sheets!

Studying for nursing school or the NCLEX? Organization is key! Here are essential template sheets to help you stay on top of your studies: ✅ Disease Sheet – Covers causes, symptoms, diagnostics, & treatment ✅ Disorder Worksheet – Helps break down complex conditions ✅ Medication Concept Map

91 likes

Bamboo Sheets Are the Softest I’ve Ever Tried! ✨

Believe me! You’re going to love these sheets. It’s my first time having bamboo sheets, and I don’t think I’ll ever switch to another material. The fabric is so soft and breathable. These sheets have given me the best sleep. They’re perfect for hot sleepers, keeping you cool and fresh while lett

128 likes

🤑Budget with me in Sheets + FREE Template

To save money a budget is a must. Budget for freeee in Google Sheets!! 🚨💵 FREE TEMPLATE 💵🚨 https://docs.google.com/spreadsheets/d/1u2g4caXbVELs2eJ7UWah4uKB845c81j8HZiRaJJhG-Y/edit Create your own 👉🏻 I set up page one with a general over view of the categories I’m budgeting for. Once your

1851 likes

A woman in pink workout attire takes a mirror selfie, with text overlay 'BREAKFAST for fat loss' and an egg icon. The image introduces breakfast ideas for fat loss by @cassidymorganfitness.

This graphic presents high-protein breakfast ideas using pasture-raised eggs, including Veggie Omelette, Savory Sourdough, and Egg Scramble recipes with ingredients for fat loss, by @cassidymorganfitness.

This graphic details high-protein breakfast options featuring Greek yogurt, such as Protein Pancakes, Viral Custard Toast, and Breakfast Hash recipes, designed for fat loss by @cassidymorganfitness.

CHEAT SHEETS FOR FAT LOSS: BREAKFAST IDEAS✨

one thing about me, i NEVER skip breakfast!🙌 first of all, it’s my absolute favorite meal of the day so i always look forward to it and secondly, i wake up HUNGRY😂 it’s true breakfast is really the most important meal of the day, especially if you’re goal is weight loss🤌🏼 i can attest to this as fr

604 likes

A desktop setup with a monitor displaying a cartoon background. A tablet in the foreground shows an 'Aesthetic Google Sheets Templates' mood tracker, featuring daily notes, mood, sleep, and weather tracking for January.

A laptop screen displays a 'Life Planner' Google Sheets template, featuring a calendar and various planning sections, designed to simplify daily goal management.

A laptop screen displays an 'Academic Planner' Google Sheets template, including annual, monthly, and course dashboards for organizing academic and personal life.

Aesthetic Google Sheets Templates

Imagine a life where managing your money, habits, and goals is a breeze. with Aesthetic Google Sheets Templates make it possible! ✨ Start being intentional with your finances and jumpstart your personal finance journey. Track your daily and weekly habits effortlessly, ensuring you stay on top o

1536 likes

A person takes a mirror selfie in a gym, wearing a pink sports bra and black leggings. The image has a text overlay that reads "macros cheat sheets for muscle gain."

A colorful gradient background displays the title "Proteins" and a list of protein-rich foods: chicken breast, steak, whey protein, Greek yogurt, eggs, lean beef, ground turkey, shrimp, and cottage cheese.

A colorful gradient background displays the title "Carbs" and a list of carbohydrate-rich foods: fruits, veggies, white/brown rice, pasta noodles, potatoes, oatmeal, bread, bagels, and popcorn.

macros cheat sheets

when striving to build muscle and add on healthy weight, it is crucial to incorporate macro-rich foods. when beginning my weightlifting journey i was not eating mindfully (eating too little or not enough protein). i thought making these cheat sheets with example foods for each macro would be helpfu

16 likes

Money saving sheets!

These are money saving sheets! Take them and save that money honey! #savingsmadeeasy #savingsmadesimple #savingdollars #savingideas #savingssheet

1110 likes

College Dorm Room Twin XL Sheets at Kohl’s for $13

Calling all COLLEGE GIRLS (and boys)! Kohl’s has some of the cutest twin XL sheet sets I have ever seen! So many fun colors and patterns! The pictures above are just what my local store had in stock, but there are more patterns available online too! They are currently on sale for $13.09! Keep in

410 likes

✨🥙 Hit Macros With THESE CHEAT SHEETS 🥑✨

✨ Staying fit isn’t just about moving — it’s about fueling smart. Whether you’re aiming to lean out, build muscle, or maintain energy all day, hitting your macros is 🔑. Here’s a go-to guide for calorie-conscious, nutrient-dense foods to power your goals: 🔋 Protein Powerhouses (Low-Cal, High Prot

30 likes

Make dryer sheets that last forever 🌸

#laundryhacks #laundry #budgetfriendly

5445 likes

the Ultimate Hack for Organizing Sheets

Even Kids & Teens can do this! These are my favorite sheets organizers, no folding required unless you want to! It truly is the Ultimate Hack for Organizing Sheets Because these are the BEST sheets organisers! These are so straightforward and have effortlessly elevated my linen closet to

108 likes

A pink graphic titled "Mental Health Part 2" featuring a stylized pink outline of a human head with a brain inside, indicating the topic of mental health.

A cheat sheet on Eating Disorders, outlining Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder with their definitions, symptoms, and nursing interventions, including a warning about refeeding syndrome.

A cheat sheet on Obsessive Compulsive Disorder (OCD), detailing its definition, causes, symptoms (obsessions and compulsions), treatment options, and nursing interventions including stress management techniques.

Mental Health Part 2: Cheat Sheets

🌟 Mental Health Part 2: Cheat Sheets to Understand More Topics 1. Eating Disorders • Common types: • Anorexia Nervosa: Extreme restriction of food intake, intense fear of weight gain. • Bulimia Nervosa: Cycles of binge eating and purging. • Binge Eating Disorder: Consuming large amounts o

99 likes

Cheat sheets to help build the glutes

Make sure your hard work in the gym isn’t wasted, save these protein cheat sheets and hit your protein goal daily!✨🖤 #protein #proteinideas #gluteguide #glutes #gymgirlie

2 likes

A flat lay displays various Daiso sticker sheets, some in a clear binder, featuring themes like journal deco, abstract patterns, and cafe scenes, highlighting popular new stock for journaling.

A close-up of several Daiso sticker sheets, including journal deco, abstract watercolor circles, and forest themes, with text indicating they are new stock and favorites for journal spreads.

A Daiso 'Journal deco/tape' sticker sheet (No. 1939) with various text strips and small illustrations like flowers, clouds, and stars, described as 'super cute daily details' for journaling.

favorite Daiso sticker sheets for my journal

Besides washi tapes and colored papers, I love using deco stickers in my journal, like these ones from Daiso! My local Daiso recently has a lot of new ones in stock, I just had to grab a few ;) tbh whenever I pass by a Daiso, I’d never walk out of it empty handed LOL Some of them don’t really ha

61 likes

A Google Sheets tab titled 'My Courses' displaying course codes and names, with an overlay indicating 'MY UPDATED ASSIGNMENT Master list' for academic organization.

A Google Sheets view showing a 'Course Schedule' by semester and year, alongside 'Course Progress' tracking finished assignments and completion percentages for various courses.

A Google Sheets 'Course Progress' section demonstrating auto-colored boxes (green, yellow, red) based on assignment completion percentages, with 0% completion being blank.

How to Create A Masterlist in Google Sheets

Starting template: https://docs.google.com/spreadsheets/d/1MrxXG08PumhN1c5z5-3_kUA1_H5-z9OJFzSz0c_BVUQ/edit. I recently updated my Google Sheets Masterlist and filmed a tutorial of the process a too. My Masterlist and Calendar has kept me on top of all my readings, homework, exams, and I also ad

476 likes

Soap Sheets

These are portable soap sheets. I bought a few packs. To go in my purse, diaper bag and car. Easy to carry #soap sheets #dollarstorefinds #dollar tree #dollartree #dollartreebeauty

932 likes

A woman in athletic wear poses in a gym mirror, with overlay text "MACRO CHEAT SHEETS" and "SWIPE." She is wearing an orange sports bra and grey shorts, holding a phone to take the photo.

A Venn diagram titled "macro cheat sheet" categorizes foods into Protein, Carbs, and Fat, with overlapping sections for Protein+Carb, Protein+Fat, Carb+Fat, and Fiber, listing specific food examples under each category.

A "Macronutrient Cheat Sheet" lists various foods categorized by their primary macronutrient content: Carbs, Carbs + Protein, Protein, Protein + Fats, and Fats, providing a comprehensive guide.

MACRO CHEATSHEETS!

These sheets are so helpful when starting your fitness journey! Like what the heck do I eat!? Shoot, I’ve been tracking macros for years and I STILL refer back to sheets like these from time to time when I’m needing ideas. Keep it so simple. Focus on protein at each meal then include some wh

34 likes

A colorful nursing cheat sheet detailing normal vital signs, nursing assessment points, insulin types, ABGs, acid-base mnemonic, abnormal breathing patterns, Glasgow Coma Scale, urinary system terms, drug antidotes, and therapeutic drug levels.

Handwritten notes on lined paper listing four medical triads: Cushing's (increased ICP), Charcot's (Multiple Sclerosis), Beck's (Cardiac Tamponade), and Virchow's (DVT), with their respective signs and symptoms.

Handwritten notes on lined paper illustrating the nervous system, differentiating between sympathetic ('fight or flight') and parasympathetic ('rest and digest') functions, including neurotransmitters and receptors for each.

Nursing Cheat Sheets ✨

#lemon8diarychallenge Hey friends it’s Faye, I’m obsessed with this app. I seen these cute little study cards for Nursing Students and just wanted to share because girls who share are girls who care 🥹💕🥹 Faye Out 🥰 #nursingstudenttips #nursestudent #patientcaretechnician #m

5905 likes

A handwritten comparison chart detailing Type 1 and Type 2 Diabetes, covering aspects like cause, age of onset, risk factors, symptoms, prevention, and treatment. It outlines differences in insulin production, development, and management strategies for each type.

$A handwritten study guide illustrating and describing various types of bone fractures, including Greenstick, Spiral, Oblique, Transverse, and Comminuted. It also outlines the three stages of bone healing: Hematoma formation, Cellular proliferation, Callus formation, Ossification, and Consolidation and remodeling.$