Before your next hike, ask yourself these 5 questions:
It takes less than 30 seconds, and it could save you (or your hiking partners’) life.
Do I have enough water for the entire hike back, not just the hike up?
Do I know what time I’ll be back at my car?
What will the temperature be at my hottest point on the trail, not just at the trailhead?
If I had to spend an unexpected night outside, what would I wish I’d packed?
If weather conditions got worse from this point forward, would I still choose to continue?
Every summer we see the same pattern with extreme heat and changing weather: people pushing farther than they should.
Multiple recent tragedies, including heat-related deaths in the Grand Canyon and a devastating flash flood that claimed the lives of an entire family while hiking in Utah, are heartbreaking reminders that nature doesn’t care how experienced we are.
Share this with your favorite hiking partner before your next trail day; and use this video’s three check rule while you’re on the trail to help keep you safe.
As an avid hiker, I’ve learned that taking a moment to reflect on key safety questions before hitting the trail can make all the difference. One of the biggest lessons I’ve encountered is ensuring I always carry enough water not just for the ascent but also for the return trip. Dehydration is a silent threat, especially when temperatures rise unexpectedly during the hike. Timing is another critical factor. I always set an estimated return time and let someone know, which provides peace of mind and helps rescue efforts if something goes wrong. Hiking in remote areas means you can't rely solely on your phone’s clock—cell service can be spotty. Considering the temperature at the trail’s hottest point rather than just at the start has helped me avoid heat exhaustion many times. Temperatures can spike drastically as you ascend or when the sun reaches its peak. Packing for emergency situations also changed my approach; I now carry a basic overnight kit even on day hikes. This includes a lightweight emergency blanket, extra food, a headlamp, and a small first aid kit. Reflecting on what I'd wish I had if stuck overnight has improved my preparedness immensely. Finally, constantly assessing weather conditions is something I do throughout my hike. Sudden storms or flash floods can happen quickly—like the tragic incident in Utah mentioned before—so it’s crucial to decide early whether to continue or turn back. This proactive mindset has kept me and my hiking partners safe during rapidly changing weather. Sharing these five safety questions with friends and fellow hikers has been a rewarding experience, ensuring we all look out for one another. Safety doesn’t diminish adventure; it enhances it by allowing us to explore nature responsibly and enjoy the peace of mind that comes with preparation.