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my go-to anti-inflammatory chicken noodle soup 🍲✨
Whenever I start feeling run down or just want something nourishing, this is the soup I make. It's packed with simple ingredients that leave me feeling good, plus it has turmeric and black pepper—a combo that helps your body absorb turmeric's beneficial compounds even better. great for infl
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

5 likes

VIRAL BOAT DIP | high protein and low calorie appetizer!
hi friends! i’m a big fan of dips, especially for summer time and hosting people. they’re the easiest appetizer and are almost always widely approved by everyone. boat dip is probably the easiest dip i’ve ever made! it’s solely prep time and no cook time, it’s served cold. ingredients: *
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

23 likes

southwest chicken avocado bowl | easy lunches for busy people!
One of my favorite quick lunches lately has been this chicken avocado bowl. It takes just a few minutes to throw together, keeps me full all afternoon, and is an easy way to get in plenty of protein without feeling like I'm eating "healthy food." ✨ Ingredients: • 1 cup cooked white
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

3 likes

roasted veggies that steal the show this summer
I’ll be honest—I usually make veggies because I know I should, not because I’m excited about them. But these roasted carrots and broccolini completely changed my mind. They’re caramelized, crispy around the edges, and packed with flavor. This is the kind of side dish that somehow becomes the main c
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

12 likes

FRENCH ONION DIP | ONLY 3 INGREDIENTS
summer is approaching which means so is hosting season. i love a good dip, which you might notice if you follow me already. this is my newest addition to the lineup of recipes i have in my back pocket and it’s french onion! tbh I don’t even l love french onion soup and I LOVE this dip. it’s so
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

24 likes

LOW CALORIE (healthier) DOT CAKE 🍰🩷
tbh I wasn’t sure if I would hop onto the dot cake bandwagon as I’m in a calorie deficit right now and trying to eat as healthy as possible. so I adjusted the standard recipe a bit and it came out really good. by making these adjustments you’re saving hundreds of calories and get some protein i
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

593 likes

my favorite low carb comfort food dinner lately
If you're craving comfort food but still trying to keep things a little lighter, these low carb beef enchiladas are the answer. 🌶️✨ The filling is packed with seasoned ground beef, melty cheese, and enchilada sauce, all wrapped up without the traditional tortillas for a protein-packed dinner
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

60 likes

my foolproof sourdough recipe!
sourdough doesn’t have to be super complicated! it took me a bit of trial and error, but after a few tries, this is best recipe i have! i can just add my favorite inclusions during lamination and each loaf always turns out perfect! i’ve left some tips below. ⬇️ 1. always make sure your starter
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

23 likes

MARRY ME CHICKEN SOUP 🍜
what is going on with this weather? it’s may in hawaii and it’s still raining and storming quite often. this is making me crave fall and also soups still. this is one of my favorite soup recipes - it’s easy and quick to throw together and makes wonderful leftovers. marry me chicken is just one
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

370 likes

the prettiest summer nail inspo for 2026
summer 2026 is for bright & bold nails! i’m so excited! it’s my favorite time of year for fun sets! if you live on Oahu I go to ms kristen! at Originail! what’s your favorite set? mine is probably side 1 or 3 🙂‍↕️ #naildesignideas #gelx #summernails #summernailinspo #lemon8c
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

23 likes

thick & chewy bakery style chocolate chip cookies
i’ve tried dozens and dozens of chocolate chip cookie recipes in my lifetime, and as a fan of a thick, soft, and chewy cookie - this recipe takes the cake. 3/4 cup unsalted butter, cold and cubed 3/4 cup (150g) dark brown sugar 1/3 cup (65g) granulated sugar 1 large egg + 1 egg yolk, room t
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

97 likes

chicken & rice taco skillet | one pan meals
There’s something so grounding about making a meal that doesn’t need to be complicated to feel comforting. Tonight’s therapy meal was this cozy chicken + rice taco skillet with juicy seasoned chicken, fluffy rice, melty cheese, garlic, taco spices, fresh lime, and avocado on top. The kind of din
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

15 likes

WHATS IN MY BAG | coach jonie 22
these are my everyday essentials that i keep in my go to day bag. as of now this is the jonie 22 from coach. i decorate it and styled it with this bag charm from holoholo jewelry! support small ♡ #whatsinmybag #purse #coachbag #purseoftheday #lemon8challenge
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

51 likes

SUMMER NAIL INSPO 💅🏻🩷🌊
SAVE this for your next appt!! tons of cute inspo for your upcoming set 💅🏻 summer is almost here and while my nails are usually pretty classic and plain throughout the rest of the year, i’m much more adventurous in the summer time. these are some of my favorite sets i’ve had during this time of
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

16 likes

my (literal) award winning chili recipe
my credentials for this is this was actually entered in chili competition and won, so far to say it’s bomb and must be tried immediately. there’s still been some rainy weather where i’m at, so i’m still reaching for soups. i’ve been trying to use soups with beans for more protein and fiber.
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

3 likes

seashell nails to get for your next appt!
these are my favorite sets of nails that i’ve ever had! they’re the perfect summer set and were actually super easy to ask for! i feel like they look just like the inspo pic as well! i snagged this from pinterest and my nail tech said yes ma’am no problem 🙂‍↕️🙂‍↕️ #summernailinspo #na
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

20 likes

the ultimate healthy summer hosting recipe
summer is approaching and i’m actively looking for healthy, low calorie meals that are quick to make for myself and for any hosting event! this is a beautifully plated recipe, that looks & tastes amazing! it’s bound to impress your guests. i like this combo of veggies the most, but you can
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

33 likes

the steak salad i can’t stop making 🥗
lately i’ve been trying to make dinners that feel fresh but still filling, and this salad has been on repeat nonstop 🌽🥑🥩 ingredients: - romaine - grilled/charred corn - avocado - pickled red onions - NY strip steak - homemade green goddess dressing dressing: i measure with my heart f
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

42 likes

charcuterie inspo for your next girls night 🌸🍷
charcuterie boards are great for any event or holiday - they’re customizable and what’s better for mother’s day, or your next girls night then a pink board full of your favorite treats? here’s some inspo: - fruits! i stuck with the red & pink color scheme but feel free to customize as much
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

333 likes

healthy meals for calorie deficits: roasted veggie & quinoa bowls
I have spent the last couple months in a calorie deficit working on my body, and this recipe has been made time and time again. it’s customizable and has a lot of proponents that you can interchange depending on what sounds good that day! Base - rice or quinoa! I prefer quinoa because it dige
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

26 likes

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