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3 ways to stop running after people who don't choose you...

Honey...Running after someone who never looks at our heart is so tired that the heart is almost exhausted, right?

It's time for you to stop running and turn around.

The most "important" in life like ourselves.

1. Stop reasoning for him

Good man...Stop trying to reason or excuse him for why he is acting like this. Because the simplest truth is, "If he wants to stay, he will stay." Accepting the truth may hurt, but it's better to fool himself to waste time.

2. Back to focus on yourself

Try to reinvest the energy that has been devoted to him, whether it is doing something you like, dressing beautifully, or going out to find a new experience. When you turn to love and care about yourself enough, you will find that true happiness does not have to wait for anyone to give it.

3. Set boundaries

Good people must have a clear line of what is acceptable and unacceptable. If anyone makes us regret or diminish our value often, step back as far as possible. No contact, no social check. Spacing is the best way to protect the heart.

I want to say that...Not choosing him does not mean that he is worthless, but it means that he is not the "answer" to your talented people. One day there will be people who really appreciate what you are, walk into your life, so love yourself a lot.

I believe you can and will definitely move through this period of time. I am always encouraged. 🤍

# PairrApplication # Love yourself # MoveOn # Relationship # Heal heart

1 week agoEdited to

... Read moreการเลิกวิ่งตามคนที่ไม่เลือกเรานั้น หลายครั้งอาจทำให้รู้สึกสับสนและเจ็บปวดอย่างมาก เพราะเรามักหวังและทุ่มเทไปกับความสัมพันธ์นั้นอย่างเต็มที่ แต่สิ่งสำคัญคือการยอมรับความจริงและถอยออกมาด้วยใจที่เข้มแข็ง จากประสบการณ์ตรง เมื่อฉันได้หยุดพยายามหาเหตุผลหรือแก้ตัวแทนคนที่ไม่เลือกเราแล้ว ความรู้สึกหนักใจได้คลายลงมาก เพราะการยอมรับว่าถ้าเขาอยากอยู่ เขาจะอยู่เอง ช่วยให้มีสติและไม่หลอกตัวเองอีกต่อไป นอกจากนี้ การกลับมาโฟกัสที่ตัวเองโดยการทำสิ่งที่ชอบ เช่น การเรียนรู้ทักษะใหม่ ๆ การแต่งตัว หรือออกไปสัมผัสประสบการณ์ใหม่ ๆ ทำให้ฉันได้ค้นพบความสุขและความมั่นใจที่แท้จริงโดยไม่ต้องพึ่งพาคนอื่น การตั้งขอบเขตก็สำคัญมากในการปกป้องใจ หากใครทำให้เรารู้สึกเสียใจหรือลดคุณค่าของตัวเอง ควรสร้างระยะห่าง ทั้งการลดการติดต่อและการเช็กโซเชียล เพื่อให้ใจได้พักและฟื้นฟู เมื่อเวลาผ่านไป คุณจะเริ่มเห็นคุณค่าในตัวเองชัดเจนขึ้น และพร้อมที่จะต้อนรับความสัมพันธ์ที่ดีกว่าเข้ามา จำไว้ว่าการรักตัวเองไม่ใช่เรื่องผิดและไม่ใช่เรื่องเห็นแก่ตัว แต่มันคือการให้ความสำคัญกับความสุขและคุณค่าของตัวเองก่อน ใครที่ไม่เห็นคุณค่าในตัวเรา อาจไม่ใช่คำตอบของชีวิตเราในตอนนี้ แต่วันหนึ่งคนที่เหมาะสมและเห็นคุณค่าของเราจริง ๆ จะเข้ามาเอง ดังนั้นอย่าหมดหวัง และเชื่อมั่นว่าคุณมีค่าพอและสามารถก้าวผ่านช่วงเวลาที่ยากลำบากนี้ไปได้อย่างเข้มแข็งแน่นอน

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Feeling drained from ADHD fatigue, lately? Let’s talk about it! Swipe left to learn more ꩜ . . . . . . . . . . . . . . . . . . . . #adhd #adhdproductivity #adhdparalysis #adhdawareness #adhdfatigue #adhdadult #lemon8home #adhdfriendlyhome #adhdfriend
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