Automatically translated.View original post

Share items to take care of me that you can eat every day. ✨

I've been feeling that hair loss is easier than usual 🥲, hair drivers, hair clips, heat from hair drivers makes me look less healthy.

This is another item of choice in this range 💙 Regenez, a hair vitamin with a high biotin of 1,000 micrograms with essential nutrients for hair.

Personally, it is easy to eat, easy to carry, can be added to the daily self-care routine, not difficult, because I am beautiful and healthy, starting from taking care of myself regularly. ✨

# MEGAWecare # Regenez # Hair vitamins # Hair loss # Thin hair# Take care of me from the inside

6/9 Edited to

... Read moreจากประสบการณ์การดูแลผมด้วยวิตามิน Regenez ที่มีไบโอตินสูงถึง 1,000 ไมโครกรัม พร้อมสารอาหารที่จำเป็นต่อเส้นผม ทำให้ผมดูแข็งแรงขึ้นอย่างเห็นได้ชัดเจน การทานวิตามินตัวนี้ง่ายมาก แค่วันละ 1 แคปซูลหลังอาหารก็ช่วยบำรุงผมและเล็บให้แข็งแรงได้ ไม่ต้องกังวลเรื่องผมร่วงจากการใช้ไดร์หรือหนีบผมทุกวัน เพราะวิตามินช่วยฟื้นฟูผมเสียจากความร้อน รวมถึงคนที่ทำสีหรือลอนผมก็เหมาะมาก จุดที่ชอบมากคือสามารถเพิ่มเข้าไปในรูทีนดูแลตัวเองได้ง่าย ๆ เพราะมีขนาดเล็กและพกพาสะดวก ทำให้ไม่พลาดการบำรุงผมทุกวัน ช่วยลดความกังวลเรื่องผมบางและขาดความมั่นใจ นอกจากนี้การดูแลผมจากภายในอย่างต่อเนื่องช่วยให้ผมเงางามและมีสุขภาพดีอย่างยั่งยืน มองว่า Regenez คือไอเทมสำคัญที่จะช่วยฟื้นฟูและปกป้องเส้นผมได้จริง ถ้าใครกำลังเผชิญกับปัญหาผมร่วงหรือผมบาง อยากแนะนำให้ลองดูนะคะ เพราะนอกจากจะช่วยบำรุงผมแล้วยังช่วยเสริมความแข็งแรงของเล็บด้วย เป็นการดูแลตัวเองครบจบในหนึ่งเดียวเลยค่ะ แถมกล่องหนึ่งมี 30 แคปซูล ทานได้เป็นเดือน เหมาะกับการดูแลผมอย่างต่อเนื่องและยั่งยืนจริง ๆ

Related posts

A laptop displaying study notes, a notebook, and pens on a desk. The image is titled "HOW I PREP FOR A NEW SEMESTER easy ways to get ahead!!" and sets the scene for academic preparation tips.
A detailed weekly academic schedule for August 25-31, showing class times, study sessions, meals, and workouts. The overlay reads, "make a study schedule you KNOW you can STICK to!".
A digital spreadsheet listing university assignments by course name, due date, days left, and status (e.g., "Not Started"). The overlay states, "put all assignments on the syllabus into a spreadsheet!".
helpful things I do to prep for every semester!
With a new semester coming up, I wanted to share some super helpful things I do to get ready! I've always had such a hard time with motivation and procrastination, so I've found some tips and tricks to help me out. All of these have worked so well for me, and I'm hoping others find them
eden 🪼

eden 🪼

1437 likes

A red shopping cart is filled with various personal care items, including body washes, lotions, and a facial mask, representing a self-care haul of affordable products.
A hand holds two packages of cleansing wipes, one for sensitive intimate areas and another fragrance-free option, displayed in a store aisle.
A hand holds a box of vaginal suppositories, highlighting their purpose for supporting vaginal pH balance and odor control, in a store setting.
Target self care shopping haul🎀 items under $20🤍
Target self care shopping haul🎀 (ALL OF THESE ITEMS CAN BE FOUND ON MY TARGET & AMAZON STOREFRONT IN MY BIO💓) Target products under $20 YOU NEED TO BUY ASAP😳 super affordable target items🤍 Target hygiene haul🫧 self care tips🧼 #targetselfcare #targethaul #bodycareroutine #baddieonabudg
JAY ALEXIS🎀

JAY ALEXIS🎀

5036 likes

50 self care micro habits
Real self care is the unsexy kind. It's the appointments you keep putting off, the boundaries you haven't set, the sleep you keep sacrificing 💕 Here's the checklist I run through every week in @Psyfy. #psyfy #journaling #journal #habittracker #appsforstudents
Cozy_kathy

Cozy_kathy

235 likes

A red shopping basket in a store aisle, filled with various personal care and hygiene products. Text overlays highlight affordable self-care items under $15 that are worth buying.
A hand holds two bottles of moisturizing body lotion, one light pink and one light purple, in a store aisle. The text describes them as making skin baby soft.
A hand holds a bottle of pampering body wash with a pump dispenser in a store aisle. The text suggests it is moisturizing and has a pleasant vanilla scent.
Target self care shopping haul🎀 items under $15🤍
Target self care shopping haul🎀 (ALL OF THESE ITEMS CAN BE FOUND ON MY TARGET & AMAZON STOREFRONT IN MY BIO💓) Target products under $15 YOU NEED TO BUY ASAP😳 super affordable target items🤍 Target hygiene haul🫧 self care tips🧼 #targetselfcare #targethaul #bodycareroutine #baddieonabudg
JAY ALEXIS🎀

JAY ALEXIS🎀

5873 likes

A shopping cart filled with various personal care and hygiene products, including body washes, lotions, and facial cleansers, highlighting affordable options.
A hand holds a bottle of body oil, described as providing a glow and a pleasant scent.
A hand holds a bottle of smoothing scrub and wash with a coffee and coconut scent.
Walmart affordable hygiene items
How to be that girl in a affordable way 🧼 #fyp #hygiene #hygieneessentials
Daph🦚

Daph🦚

15.5K likes

A woven basket in a car seat contains a bouquet of pink roses, a white knitted blanket, a candle, and a gift card, illustrating items for a depression care basket.
A collage of self-care items including tissues, disposable toothbrushes, gum, room spray, hand sanitizer, makeup remover wipes, cleansing wipes, plush toys, a cozy blanket, electrolyte drinks, and soothing eye masks.
A collage of comfort items such as muscle balm, instant meals, sunglasses, silk scrunchies, lip balm, fuzzy socks, a cute note, tea, cocoa, deodorant, various candies, and dry shampoo.
✨Ideas for Your Next Care Basket✨💝💐
We’ve all had those days/weeks (sometimes months) when you know being alone isn’t helping your mental health but the thought of leaving your apartment makes you want to throw a chair. Rotting seeeems like the answer but you would really benefit from a hug and a hot shower. On the rare occasion t
lanz

lanz

9116 likes

A collection of three body care products, including a spray, a liquid solution, and a tube, displayed as part of a nightly body care routine.
A body spray designed to provide lightweight, hydrating mist that locks in moisture after showering, soothing dry skin.
A toning solution for heels and underarms, used to minimize odor, discoloration, and exfoliate for smooth, even-toned skin.
Body care I prioritize every night
My night time body care routine keeps my skin smooth, hydrated, and glowing. Here are the three products I swear by: First is the Aquaphor Body Spray. This lightweight, hydrating mist is a game-changer for locking in moisture without feeling greasy. I spray it all over after a shower to seal in
Ellie Nicole

Ellie Nicole

545 likes

Personal care items ✨
I brought all these items on SHEIN can’t wait to use eat one of them thanks. #selfcare #lemon8challenge #lemon8beauty #SHEIN #hygienebag
Andrea Osorto

Andrea Osorto

2 likes

Self Care Ideas
Remember y’all, self care isn’t just lighting candles and taking bubble baths it’s also loving yourself enough to do things that you don’t want to do but your future self will thank you for doing 1. Journal 2. Read a book 3. Create a skincare routine (bonus points if you create and morning an
Molly

Molly

369 likes

✨viral items I WOULD buy from dollar tree
All of these are items I have purchased multiples times and stock up on whenever I can #dollartreefinds #dollartree #dollartreebeauty #dollartreedupes #beautyfinds
Eilish Forseth

Eilish Forseth

2529 likes

Four stick-on lip treatments in purple, peach, pink, and light pink packaging, designed to attach to phones or hand sanitizers. An overlay text indicates new items at the store.
Four stick-on lip treatments in purple, peach, pink, and light pink packaging, designed to attach to phones or hand sanitizers.
White bottles and jars with gold caps, featuring a 'Flawless' label, including a 'Hydra Elixir' and a 'Luminous Glow' cream.
New items at 5 below ✨
They had a big line of spa life! Body scrubs, lotions, ect they had Rhodes dupes too and a fancy looking skincare called flawless #5belowshopping #5belowshopping #fivebelow #fivebelowskincare #fivebelowfinds
LeeAnn🐰

LeeAnn🐰

631 likes

A pink A-frame sign with a red border displays the text: 'People don't realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, i'm proud of you.' The bottom includes 'theopeninvite' and a Lemon8 watermark with '@rickthefactor'.
Celebrate Every Step Toward Mental Strength 🔑ℹ️⬇️
It takes incredible strength to pull yourself out of a dark place mentally. Acknowledge every step forward, no matter how small. Your journey is a testament to resilience and inner power. 1. Acknowledge Your Progress Example: If you managed to get out of bed, face the day, or accomplish a sim
RoadToRiches

RoadToRiches

19 likes

Target self care shopping haul🎀 items under $20🤍
Target self care shopping haul🎀 (ALL OF THESE ITEMS CAN BE FOUND ON MY TARGET & AMAZON STOREFRONT IN MY BIO💓) Target products under $20 YOU NEED TO BUY ASAP😳 super affordable target items🤍 Target hygiene haul🫧 self care tips🧼 #targetselfcare #targethaul #bodycareroutine #baddieonabudg
JAY ALEXIS🎀

JAY ALEXIS🎀

3436 likes

Baby items that I approve as a first time mommy
These are a few things that have helped me so much in mommy hood. Direct link in my bio for these baby items as well as a few other items! #Lemon8Diary #baby #babyessentials #amazonfinds #mommytobe
Shakia McClain

Shakia McClain

523 likes

A comprehensive collage of essential baby registry items, including travel gear, clothing, hygiene products, toys, feeding supplies, diapering necessities, and various medicines, all presented in a clean, organized layout.
Essential baby items for travel and outings, including a stroller, car seat, car seat adapter, baby carrier, diaper bag, car mirror, changing pad, and a manual pump.
A collection of essential baby clothing items, featuring a sleep sack, mittens, beanies, pajamas, onesies, socks, pants, and a binky leash, in soft, neutral colors.
only the essentials baby registry items
hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor
mom | sierra ◡̈

mom | sierra ◡̈

941 likes

Unsexy non- toxic self care items from Amazon
Here are my must-have, non-toxic items from Amazon for the summer, which won't disrupt your hormones: - Natural shampoo and conditioner: They contain clean ingredients and work very well. - Natural fluoride-free toothpaste: It contains beneficial ingredients for a healthy mouth. - Natural
Kristina Dunn

Kristina Dunn

730 likes

Pokémon care items
You can find these items located at a target. They all smell really good and I would really recommend the splash berry they also come with little chains on the lid with a Pokémon character very cute also has a Pokémon wet brush I actually didn’t buy this one but I would try it, and the Pokémon make
Vibewithme

Vibewithme

210 likes

Baby items I DON’T regret buying🙊🤌🏼👶🏻
A lot of people love to say things they regret buying. Which is still valid, but what I wanna know is what you don’t regret buying. One of my most use baby items ever. Then I believe every mom should have at least one or two of is a baby carrier. There’s so many different baby carriers out there
marycheyenne🕊️

marycheyenne🕊️

227 likes

Some of my top night care items!! 🥰
#nighttimeroutine #beauty #koreanskincare #beautymask #bathroutine #selfcareroutine
Shelly Antoinette

Shelly Antoinette

209 likes

Current Favorite Body Care Items
My favorite vanilla body care items for that gourmand vibe. Body scrubs are a great exfoliant for soft skin. These items can all be paired as one routine. I usually use my sugar based scrub first followed by my cream scrub for a lasting scent.. followed by body oil then fragrance. For all my vanill
𝒮𝓉ℯ𝓅𝒽 ℳ

𝒮𝓉ℯ𝓅𝒽 ℳ

9 likes

Healthy habits 🍋🥰 eat right take care of yourself
#lemon8diarychallenge
Tanatoo_tight

Tanatoo_tight

60 likes

Winter Must-Need Body Care Items
Winter skin will humble you 😩❄️ If you’re dealing with dry, itchy, flaky, “why am I ashy 10 minutes after lotion?”—this is the exact list that gets you through. My rule: cleanse gentle → exfoliate smart → moisturize fast → seal where needed. Comment “WINTER” if you want the routine steps in or
Cindy

Cindy

3 likes

Products you needTo take care of your hair Extensi
New to the extension world. But I know one thing is for sure, I did not spend all of that money to use cheap products in my extensions. I have done thorough research on what to use in my hair to maintain it, and to make it last to its full potential. And I’m sure I will be adding more. These are ju
🦋ᑕᗩᔕᔕIE🦋

🦋ᑕᗩᔕᔕIE🦋

38 likes

Where can i find ritual items
🌹 Featured Ritual Bomb: “Love & Light” 🌹 For anyone seeking deep self-love and healing, Love & Light is your personal beam of radiance. Infused with a gentle blend of restorative herbs, this bomb infuses your aura with warmth, compassion, and a magnetic glow—drawing loving energy to you wh
Fabs

Fabs

1 like

The image displays the title '10 Things You Need in Your Gym Bag for the Best Workout' in colorful text over a gym background with weights and equipment. A smiling emoji and a small animated person lifting weights are also present.
A white insulated water bottle with a pink base is shown next to a person's leg, illustrating the importance of hydration. Overlay text provides tips for water bottles, including tracking intake and adding electrolytes.
An open orange gym bag filled with workout clothes and a green water bottle. Overlay text highlights the need for breathable clothes, extra socks, and a fresh outfit, with a pro tip for a laundry bag.
Gym Bag Checklist: 10 Items You Need! 🏋️‍♀️🎒
A well-packed gym bag makes your workouts smoother, more comfortable, and stress-free. Here are the 10 essentials every fitness lover should keep in their bag! 1️⃣ Water Bottle (Hydration is Key!) 💧 ✅ Stay hydrated before, during, and after workouts. ✅ Go for an insulated bottle to keep wate
Ty 😍✨✌🏽

Ty 😍✨✌🏽

661 likes

Items that saved me during the newborn stage Part 2
These were so helpful in the beginning #creatorsearchinsights #newborn #newbornessentials #babyregistry #babyregistrymusthaves #firsttimemom #newborntrenches #babyessentials #babyitemsmusthave #amazonbabyfinds #amazonmusthaves
Lauren | First time Mom

Lauren | First time Mom

469 likes

A shopping cart in a Walmart aisle filled with various hygiene products. Text overlays indicate these are Walmart hygiene favorites under $10, aiming to make one feel good without overspending.
A hand holds a jar of Tahitian Vanilla Shea Sugar Scrub, priced at $5.99. The text describes it as a vanilla cupcake-scented scrub that softens the skin.
A hand holds a bottle of Smoothing + Coconut Coffee Scrub & Wash, priced at $6.99. The text states it softens skin and smells like Starbucks.
Walmart hygiene items under $5 EVERY GIRL NEEDS🫧
Walmart hygiene shopping🤍 HUGE Walmart hygiene shopping haul🛍️ Walmart hygiene must haves under $5 EVERY GIRL NEEDS😳 Baddie on a budget shopping🩷The BEST hygiene products at Walmart🫧 Hygiene tips for girls🧖🏽‍♀️ #hygienehaul #hygieneproducts #hygieneshopping #walmarthaul #walmartbeauty
JAY ALEXIS🎀

JAY ALEXIS🎀

132 likes

Military Care Package Tips ♥️ Veteran & Milspouse
I loved receiving and sending care packages! When you’re deployed or stationed far from home there is nothing better than getting a care package from loved ones. It is a HUGE MORALE booster and can keep a smile on someone’s face for a long time. Some of my biggest tips are: * Make them fun and
Made for this Shift

Made for this Shift

115 likes

Few of my favorite DT items
#dollartreefinds #dollartreehaul #dollartree #fyp #dollarstore
Veronica Aucone

Veronica Aucone

35 likes

KFC’s March Madness Items.. 🏀🍗
Trying KFC’s New Dunk It Bucket and Mashed Potato Poppers! #kfc #friedchicken #newfood #fastfood #fries
Morgan Chomps

Morgan Chomps

1038 likes

Self care items must haves 🫶✨
#selfcareproducts #selfcareessentials #selfbeautyproducts #caressentials #healthandbeautyproducts #hygieneandwellness #selfcare🖤 #itgiritips #vanilla #vanillagirl Supplements 💊 Supplements For:Hair Skin and Nail Gummies 💊 How It Has Helped Me:Has helped grow my hair longer an
Desiree Warner

Desiree Warner

306 likes

A flat lay of kitchen items including bowls with fabric covers, a wooden whisk, and cutting boards, with text 'AFFORDABLE NONTOXIC KITCHEN ESSENTIALS SWIPE'.
Two bowls covered with patterned reusable cotton covers, one with bees and one pink, next to wooden cutting boards. Text highlights skipping plastic wrap for these covers.
A baking sheet with unbleached parchment paper, a box of 'if you care' parchment paper, chocolate chips, and brown sugar. Text emphasizes unbleached/chlorine-free paper.
nontoxic kitchen items you need 🌿🔪
Nontoxic items can be expensive, but here a few simple swaps you can make in our kitchen that won’t break the bank! 💸 In fact, some of them may even save you money in the long run! For ex - cotton bowl covers replace plastic wrap or tinfoil, and can be reused for months/years! 🥣 You also don’
emmy🩷

emmy🩷

365 likes

A black and white photo of a person with yellow text overlay that reads "5 THINGS STUDENTS SHOULDN'T BE SPENDING MONEY ON," introducing a guide on student budgeting.
A dining table with two plates of food, one with waffles and another with eggs benedict and salad, illustrating the point about avoiding excessive dining out.
A close-up shot of an open book with text, emphasizing the advice against buying brand new textbooks for students.
Don’t spend your money on these items:
Finances as a student can be dry difficult to manage if you don’t know how to control your spending, and on what you shouldn’t waste your money on. Here are 5 thinks you should not be spending your money on: 1. Going out to eat 2. A new textbook 3. Unnecessary subscriptions 4. Trendy fashio
essynotes

essynotes

112 likes

Items I no longer pay full price for part 1
Here’s my part one of items I no longer pay full price for thanks to couponing! Learning how to not pay full price for the items has helped my family tremendously! Couponing is an amazing skill to learn! Couponing doesn’t matter what tax bracket you are in! These prices are going to keep
CouponWithErika

CouponWithErika

512 likes

Self-love and Self-care Bullet Journaling
Today I spent my time bullet journaling, I've been bullet journaling for years and this year I want to just get creative with stickers instead of spending time designing. I'm a creative person but drawing really takes time and this year I just want things to be smooth and easy without takin
Layy

Layy

10 likes

Multiple pink shopping baskets with white handles are displayed on shelves in a store. Each basket has a red tag. Text overlays include 'self care items you need to buy ASAP' and 'Pink Basket'.
Target self care items you need to buy ASAP🎀
Target self care items you need to buy ASAP🎀 #targetselfcare #targethaul #targetrun #pinkaesthetic #pinkfinds
JAY ALEXIS🎀

JAY ALEXIS🎀

4923 likes

A title image with the text "APPS THAT HELP MY ADHD" in white and pink, accompanied by a lightbulb icon, against a dark, textured background. The Lemon8 logo and username are at the bottom.
An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.
Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.
Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re Vera✨

Skye Re Vera✨

1356 likes

Every day items
These are my go to, almost every day hygiene items. #Lemon8Diary #beautyfinds #healthylifestyle2024 #helpmechoose #nailinspo #hygiene #itgiritips #hygieneroutine #musthaveproducts #sephora
Iamshenice

Iamshenice

18 likes

Bodycare items That got me Through winterPart 2
All items posted are products I have personally tried out. Keeping your body moisturized and feeling good is super important ESPECIALLY if you live in cold climate states/countries. Have you used and of these products? What’s your favorite Bodycare item in winter that gets you through the rough wea
Traveloftendaj

Traveloftendaj

4 likes

A pink-themed 30-day self-care challenge grid with a stylized illustration of a woman's face. The grid outlines daily activities like starting a gratitude journal, taking a bubble bath, having no social media days, doing workouts, and face care routines, designed to promote well-being.
🌸April Self-Care Challenge🌸
Like, Save and Share 💜🩷 #Lemon8Diary #selfcare #selfcareideas #selfcaretips
🐆PrettyRe🐆

🐆PrettyRe🐆

512 likes

Current teeth care items
That good ole oldie crest mouthwash and dentist prescribed am and night toothpaste, but sometimes I like the tablets.
Kendra Cox-Carter

Kendra Cox-Carter

4 likes

Walmart cheapest hygiene items
#gettoknowme #hygienegoals #hygienemusthaves #walmartbodycare
UniqueTheKey🌸💕

UniqueTheKey🌸💕

7 likes

2025 Liver care tips for a healthy 🧡
From antioxidant-rich meals to simple daily habits, these tips will help you feel lighter, clearer, and more energized 💫 Swipe through for the easiest ways to support your liver naturally 👇 Save this & share with a friend who needs a gentle reset 🌿 #livercare #detoxdaily #runicali
purelyella

purelyella

15 likes

See more