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People may not even remember, but people will never forget.

Every time we point a finger at anyone,

Don't forget... there's another four fingers pointing back at us.

---

At one point in my life,

That we feel "everyone else is wrong."

He doesn't like it.

He can't speak correctly.

He lives a life that doesn't match what we think "should be."

So we accidentally said

Accidentally judging

Accidentally criticizing

Even though he...

Probably didn't hurt us at all.

---

The fact that many people overlook is

"Other people's words may reflect him."

But "Our words reflect 100% of ourselves."

If our hearts are still

The words are soft.

If our hearts have knots

The words are often sharp.

Without us knowing.

And some words...

People may not even remember.

But people listen.

Remember never forget

---

"Words Before Saying - We Master It."

"The latter said - it was our master."

The little thing that keeps us from accidentally "biting" anyone is

Let's pause for three seconds and ask yourself,

🔖 Is that necessary?

🔖, right?

🔖 Mercy?

If not complete...

Silence may be worth more than talking.

---

Not interfering with other people's lives.

Not because we are passive

But because we choose

Keep your heart

And not to wound anyone unnecessarily. 🤍

---

"Inviting to talk:"

Have you ever... just one sentence?

Stay in mind for a long time?

And today...

Do you think "our words" have ever been in anyone's mind?

Let's share your views in the comments. 💬

2/13 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่เคยผ่านช่วงเวลาที่ใจไม่มั่นคง ผมพบว่าคำพูดที่ออกมาในตอนนั้นมักจะแหลมคมและทำร้ายคนที่เราคิดว่าไม่ถูกใจ ทั้งที่ความจริงบางครั้งเขาไม่ได้ตั้งใจทำร้ายเราจริงๆ สิ่งที่ช่วยให้ผมปรับตัวคือการหยุดคิดก่อนพูดทุกครั้งประมาณ 3 วินาที เพื่อถามตัวเองว่า "จำเป็นไหม", "จริงไหม", และ "เมตตาไหม" ก่อนจะพูดออกไป บางครั้งการเลือกเงียบในสถานการณ์ที่ไม่มั่นใจ ถือเป็นการปกป้องทั้งใจของตัวเองและคนอื่นได้ดีที่สุด อีกหนึ่งบทเรียนที่สำคัญคือ การตระหนักว่าคำพูดของเราเป็นภาพสะท้อนตรงของใจเราเอง หากใจเราเต็มไปด้วยความสงบ คำพูดก็จะนุ่มนวล แต่หากใจเรามีปมและความเครียด คำพูดจะออกมารุนแรงโดยไม่รู้ตัว นั่นคือเหตุผลที่ต้องฝึกฝนใจให้เป็นนายของคำพูด ช่วยลดการสร้างบาดแผลให้ผู้อื่นโดยไม่ตั้งใจ เคยมีครั้งหนึ่งที่คำพูดที่ผมพูดไปในช่วงโกรธได้กลับมาหลอกหลอนใจผมเองในเวลาต่อมา จนทำให้ผมเข้าใจว่าคนฟังนั้นจดจำคำพูดได้ดีและลึกกว่าที่คนพูดคิดมาก นักวิจัยหลายท่านก็พบว่าคำพูดลบเล็กน้อยสามารถทิ้งร่องรอยทางใจได้นานกว่าคำพูดดีหลายเท่า จึงยิ่งทำให้เราควรมีสติและตระหนักในพลังของคำพูดมากขึ้น สุดท้ายแล้ว การไม่ก้าวก่ายหรือวิจารณ์ผู้อื่นโดยไม่จำเป็น ไม่ใช่การเฉยชาแต่เป็นการเลือกที่จะรักษาใจตัวเองและเคารพผู้อื่น การฝึกใจให้เป็นนายคำพูดของตัวเองจึงเป็นการดูแลทั้งตัวเราและคนรอบข้างอย่างแท้จริงค่ะ

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