Plant everything you want to eat
Vegetables, garden, kitchen, house
...Finally have their own garden.
# Plant yourself, eat yourself # Trending # Kitchen horticulture # lemon 8 diary # Small garden house
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I Eat This Plant to Clean Out My Lungs
Why do smokers and ex-smokers keep coming back to this one plant? Mullein leaf (Verbascum thapsus) has been used for generations to support lung health by helping the body break down thick mucus that accumulates from smoke, pollution, and airway irritation. The plant contains saponins, which hel
1288 likes
Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
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How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
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How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
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Basic Fresh Plant Glycerite
Basic Fresh Plant Glycerite (1:2 ratio) This works well for fresh aerial parts and flowers like violet, lemon balm, mint, etc. Whatever amount of the plant you have, double that amount for the glycerine. Ingredients •Fresh, clean chopped herb of choice •Organic vegetable glycerine (food/USP gr
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I used to want everything to happen right away…
the growth, the healing, the answers, the results. But these fruit trees keep reminding me that good things take time. The peach tree, fig tree, lemon tree, pomegranate, almond… none of them rushed. They needed seasons. Watering. Pruning. Patience. Sun. Time. And honestly, so do we. The
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Eat this 👈👉not that (read why )
Food swaps can make weight loss more manageable without sacrificing flavor. Focusing on successfully substituting one food at a time can help you avoid an "all-or-nothing" mindset while creating meaningful and lasting changes 1. smoothie over juice. We have all seen the commercials for
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What I eat in a day
8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup
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Prep Once, Eat All Week: Overnight Oats ✨
Oat rotation of the week. 🥣✨ 🍵 Matcha + Pistachio 🥜 Chocolate + Peanut Butter 🫐 Lavender + Blueberry Joining the #lemon8challenge to keep my breakfast game strong and my mornings easy. #oatmeal #overnightoats #breakfastinspo #easyrecipes
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What I eat to stay lean & maintain a flat stomach
everything I eat is about balance, nourishment, and supporting my body so I can feel and show up as my best self!✨ want my FREE flat belly guide with the exact plan to kickstart losing stubborn belly fat naturally in just 1 week? 👉 get it here: https://kristaemanuele.optins.com/flatbellyguide
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Hidden Study Tools That Changed Everything 👀
1. ExplainThis.io 🧠 ExplainThis.io is an AI-powered tool that breaks down complex info into clear, simple explanations. Whether it’s a confusing article, a technical topic, or something you just don’t get, this tool turns it into beginner-friendly content perfect for studying or quick learning.
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Why You Should Treat Your Money Like a Plant 🌱💸
Your money is just like a plant 🌱—it needs love and care to grow. 💸 Start with a budget (the “pot”) to keep everything organized. 💧 Water it regularly by saving and investing consistently. ☀️ Give it sunshine with financial education and smart decisions. ✂️ Don’t forget to prune by cutt
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Food I ate this week | Animal & plant based 🥩🥑
Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c
2104 likes
Macrame Plant Hanger
Ever wanted to make an adorable macrame plant hanger but had no idea where to start? They might look super intricate, but they’re actually surprisingly simple! Today, we’re diving in headfirst and making your very first plant hanger. No perfection needed and no fancy tools required—we’re keeping it
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Plant Mom Bootcamp ✨How Plant Eat
#plantcare #houseplantsforbeginners
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Eat your food as your medicine
Save these books: Stop trusting men mad medicine when god gave us everything we need to live
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How to revive a dying plant 🌱😩
Follow these steps to make a dying plant healthy again 🌿😩 #planthacks #planttips #houseplants #plantlovers #plantparent
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Foods to eat for hair & gut health
Want stronger hair, AND better digestion? Start with your plate. The truth is—your hair and gut are more connected than you think. What you eat fuels both. Here are my TOP foods that support luscious hair and a healthy gut ✅ Berries ✅ Avocados ✅ Fermented foods ✅ Fatty fish ✅ Nuts &a
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Top 10 plant Based Food!
Which ones do you eat? Source: https://fdc.nal.usda.gov
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Healthy Meals I Eat in a Week… and you should too!
If you’re like me, you want to eat as healthy as you can but without the hassle of a big cleanup and wasting ingredients that you will never use again! These are just some of the meals I make every week that have cheap ingredients that you can use in more than one meal!😊🧘🏼♀️🎧🥗 Disclosure: most
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Plant Care Tips!!🌱
Happy Spring! I finally got around to repotting my Bird of Paradise, and she is thriving! • Anytime I repot, I make sure to give her a little extra love-water, patience, and, of course, some plant food to help her settle in. I swear by @Miracle-Gro's liquid plant food! It soaks into the soil
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what i eat in a day as a gym girly
#gymtok #whatieatintheday #whatieat #foryou #weightlifting
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10 Plant Doodle 🤗💚
Do you like to doodle? — I feel like I’m the Queen of Doodling! 😂👸🏻I’m forever doodling on anything I can get my hands on. I find it very relaxing. Drawing and doodling stimulates more areas of the brain than just listening. I know when I was in school in order to pay attention in class, I dood
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Best plant protein for gut health
the secret to eating plant protein is … most plant proteins are incomplete proteins & need to be paired together to get all 9 essential amino acids!🫶🏻 BUT plant proteins are beneficial for gut health bc plants contain fiber & help our gut produce small chain fatty acids! SO eat t
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Nice day and plant stuff
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what i ate today: plant based + gut healthy diet
eating healthy is not gross or boring. it's all about having a healthy balance and finding ways to be creative with your meals! #guthealthyfood #eathealthybehealthy #wellnesslifestyle #healthylifestyle #plantbaseddiet #veganlifestyle #guthealth #behealthy
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What to Plant in May Has Me Questioning Everything
If you are trying to figure out what to plant in May, welcome to the confusion. One person says plant tomatoes. One says wait. Every list starts off helpful, then suddenly you need more beds, more seeds, and a better system. So no, I do not have a planting plan. I have a situation. Save
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The Best Plant Based Meatballs | 7 ingredients
These are the BEST plant based meatballs!!! Make a batch and eat them throughout the week. Plus theyre minimal effort. I love knowing exactly what’s in my food, and as a vegetarian, the fake meats in grocery stores are super processed and don’t make me feel the best after eating them. So I love
121 likes
Eat your skincare smoothie cubes ✨🧊
✨Ingredients • 1 cup frozen strawberries 🍓 • 1/2 cup frozen blueberries 🫐 • 1 cup fresh spinach 🌱 • 1/2 cup Greek yogurt • 1 tbsp chia seeds • 1 serving vanilla protein powder • 1/4 cup collagen peptides • 1 tsp ginger powder • 1/2 cup almond milk (or fairlife milk for extra protein!) ✨
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What I eat as a plant Baseder. lol
#plantbased #fruit #lifestyle #healthyfood #eatmoreplants
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Pesto White Beans (plant-based | meal-prep)
These were a client favorite in my personal cheffing days. This is a big ass batch and it lasted just 3 days in the fridge because I came up with the most delish way to use them (hint, it’s a wrap). Sharing the deets on that soon. I made my vegan spinach-basil pesto, heavy on the basil, and used
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Spicy King Oyster Mushrooms You’ll Want to Eat With Everything 🍄🔥
Ingredients •King oyster mushrooms (sliced) •Minced garlic •Light soy sauce •Oyster sauce •Dark soy sauce •Cumin powder •Chili powder •Chopped green onions Instructions 1.Clean and slice the mushrooms. 2.Sauté garlic in hot oil until fr
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What I eat in a day 🫶
Soooo, I really been very mindful what I give my body this past year and have eliminated junk food completely and trust me when I tell you what a difference it makes!!! While everyday is different, I try to at least have 2-3 meals a day that are rich in protein and overall healthy. The amount
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How I repotted my snake plant
Finally got around to repotting my snake plant 🪴 Everything purchased from my local WalMart 🙌🏾 Im new to being a plant mom, but so far so good 😊 #snake plant #greenthumb #walmartfinds #plants #indoorplants
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How to Eat Healthy on a Budget! 💰🥗
Want to eat healthy without spending a fortune? 💰🥗 Check out my latest post on The Thought Process for simple tips to save money while making nutritious choices! Click the link in my bio and tap ‘Blog’ to read more. ✨ Plus, explore mindfulness tips and must-have lifestyle products to get the full T
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Food is Medicine: Citronella (Mosquito Plant) 🌿🌀
Let’s talk about this green queen right here — Citronella aka the mosquito plant! Most folks only know her as that plant that keeps bugs away… but babyyyy she’s so much more than that! This is one of those multi-purpose plants that belongs in every single holistic home and healing garden. ✨ Medi
102 likes
The salad that actually makes you want to eat sala
The salad that actually makes you want to eat salad. The Ultimate Apple Cranberry Spinach Salad The Base Ingredients • Spinach: 5–6 cups of fresh baby spinach. • Apples: 1 large Honeycrisp or Fuji (sliced thin). Pro tip: Toss slices in a squeeze of lemon juice to prevent browning. • Cranber
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I EAT LIKE THIS EVERY DAY
AND LOST 55 LBS
I didn’t lose 55 pounds by cutting everything out… I just learned how to make it work for me 🤍 This plate = cravings satisfied + goals aligned And THAT’S what made it sustainable If you want recipes like this + a simple plan to follow… Comment APRIL & I’ll send you the free reset 👇
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You Don’t Have to Eat the Plant to Get the Medicin
Standing near an Elephant Ear plant—especially one with giant, slow-moving leaves—naturally activates the parasympathetic nervous system (your “rest and digest” mode). The soft, wide foliage mimics nature’s canopy, signaling safety to your body and helping calm anxiety, overthinking, and nervous
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Plant Based Food To Eat Every Phase of Your Cycle🩸
Each phase of your cycle needs a different kind of love start with what’s on your fork 🥄🧘🏽♀️
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✨🥭 Plant-Based Refreshers At Home! 🍍✨
✨ I spotted these Califia Farms Refreshers at Lowe’s Foods and HAD to grab them! 😭 When I went plant-based/vegan for a few months some years back, the Califia Farms brand was my go-to for dairy replacements (especially their chocolate coconut almond milk!) Here’s what I spotted: ~ Piña Colada Refr
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How to Attract Everything You Want
Hello #GloGetter My mother always said, “you can’t grow flowers where there are weeds.” A combination of this and a recent conversation I had with a fellow #GloGetter inspired this theory of mine. Hopefully someone reading finds it helpful, as I hope it gives fresh perspective by way o
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If you're looking for a sign to eat more plants th
If you're looking for a sign to eat more plants this week, this is it. Naturally creamy, perfectly spiced, and 10/10 on the "cozy meter." Sweet potato curry is a fantastic choice for a hearty, plant-based meal. It’s naturally sweet, which balances beautifully with warm Indian spices
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6 Natural Plant Fertilizers Hiding in Your Home 🌿
No need for store-bought stuff—your kitchen already has everything your plants crave! Boost growth the eco-friendly way with these simple DIY fertilizers: 🍌 Banana Peel Water Full of potassium & phosphorus = happy tomatoes, fruit trees & monstera! 🫙 How to use: Soak peels in water and
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WHAT I EAT - plant protein
What I Eat! Nutrient rich foods to fuel our bodies are always my go to! These meals are all plant based and full of protein. This is to inspire you to make simple recipes at home without any of the processed stuff 🫶🏻 #lemon8partner #healthyfoodideas #proteinrecipes #8020lifestyle #eatwh
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