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Eat until the body breaks🐽

I really like eating lines with the Black Market. A lot of food.

6/15 Edited to

... Read moreถ้าคุณชอบเที่ยวตลาดนัดแนวฟู้ดสตรีทที่มีอาหารหลากหลายเมนู ตลาดแบล็คมาร์เก็ตคือแหล่งที่ไม่ควรพลาดจริงๆครับ ผมเคยไปลองหลายครั้งแล้วรู้สึกติดใจมาก โดยเฉพาะร้านไข่หมึกห่อใบตองย่าง ราคาถูกแค่ไม้ละ 12 บาท กินร้อนๆ ฟันกระตุกเป็นความสุขเลย นอกจากนี้ยังมีทอดมันกุ้งและปลาดอลลี่ชิ้นละ 10 บาท ที่กรอบนอกนุ่มในกำลังดี ส่วนใครชอบรสจัดจ้านมี BBQ ไก่เผ็ดที่จัดจ้านถึงใจ หรือจะเป็นยำหมูสด น้ำตกที่รสชาติจัดจ้านเข้าขั้นเด็ดมากครับ ที่ตลาดนี้ยังมีร้านอาหารญี่ปุ่นอย่าง KOISHI SUSHI ที่จัดโปรซื้อ 10 แถม 2 ให้แบบจุกๆ เหมาะกับสายซูชิที่อยากลองชิมหลายๆ เมนูในราคาประหยัด นอกจากอาหารคาวแล้ว ตลาดแบล็คมาร์เก็ตยังเสิร์ฟเครื่องดื่มอย่างชาโซ่เข้มข้นที่ชื่อว่า อ้วนกินชา ราคาก็แสนถูกแค่ 35 บาท แถมฟรีไข่มุก (แต่ถ้าไม่ใส่ก็สามารถสั่งได้) รวมๆ แล้วตลาดนี้เหมาะกับการมาเดินกินแบบชิลๆ ท้องอิ่มพุงกาง แถมยังได้บรรยากาศแบบตลาดนัดที่มีความคึกคักและหลากหลายเมนูให้เลือกสรร เรียกได้ว่ากินจนตัวจะแตกจริงๆครับ ถ้าใครกำลังมองหาที่เที่ยวกินอาหารราคาประหยัด ที่ตลาดแบล็คมาร์เก็ตเป็นตัวเลือกที่น่าสนใจมากครับ ลองไปกันดูนะครับ รับรองจะติดใจและกลับมาอีกหลายๆ รอบเลย

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Lifestyle Babe

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A top-down view of a pregnant belly with the title text: "Pregnancy Signs: YOU'RE DOING TOO MUCH." The image introduces the topic of recognizing when a pregnant body needs to slow down.
A pregnant woman in a teal top and jeans, viewed from the side. Overlay text lists three signs: "Persistent exhaustion," "Increased irritability," and "Aches, pains, or heaviness."
A pregnant woman in a red top and jeans, viewed from the side. Overlay text lists three signs: "Difficulty sleeping," "Frequent headaches or feeling 'off'," and "Loss of motivation or mental fog."
Signs Your Body Needs to Slow Down in Pregnancy
Pregnancy isn’t just about growing a baby — it’s about your body constantly adapting, adjusting, and working overtime in ways we can’t always see. In a culture that praises productivity and “pushing through,” it’s easy to miss the subtle (and not-so-subtle) signs that your body is asking you to slo
Modern Mom | Shannon

Modern Mom | Shannon

476 likes

5 Foods To Eat Daily To Drop Body Fat & Tone Up
Must-Eat Foods! 👇🏿 Ladies, the number one thing preventing you from reaching your weight loss goal is the food you’re putting into your body. If you haven’t mastered the kitchen, I can guarantee it will be hard to lose 30+ pounds and keep it off. If you need help improving your nutrition, lea
Dr. Salako

Dr. Salako

304 likes

Glow & Grow: The Vitamin Guide to Your Best Body ✨💖
Step into your glow-up era with this bold and vibrant vitamin chart designed to help you grow, heal, and thrive from the inside out. Featuring a confident chibi brown skin beauty in a stylish “Growth Is a Lifestyle” set, this visual guide breaks down essential vitamins that support strong hair, glo
Kae Milian

Kae Milian

391 likes

Eat Well by Prissy’s Flaxseed Swirl Discard Sandwich Loaf
Anyone else in a serious "feeling Jammy" mood today? 🧈🍇 The minute I sliced into this seeded loaf, I knew it was grape jam’s best friend. A huge breakthrough in my baking journey! 🥖 After trying a few techniques, I finally nailed the structure and crumb. My kitchen was a labor of love toda
Eat well by Prissy

Eat well by Prissy

3 likes

A study setup with a laptop, keyboard, notebook, and a green drink, asking "how long should our study breaks be?" and emphasizing the need for breaks to be productive.
A graphic suggesting a 15-minute break for every 75-90 minutes of study, citing experts like Pozen and Kevin Kruse on brain modes and physiological fatigue.
A graphic recommending a 5-10 minute break for every 50 minutes of study, based on cognitive psychology and Attention Restoration Theory for improved focus.
How long should our study breaks be? ⏳
How long should we really take breaks? Continuous studying can lead to diminishing returns as attention and concentration decline. Breaks allow your mind to reset, leading to improved focus when you return to your studies. reaks help prevent mental fatigue and burnout, promoting overall well-bei
teal.days

teal.days

180 likes

Shy Girl Full Body Workout
For my shy girlssss ✨ If you’re looking for a quick, dumbbell-based workout, give this one a try! 💪🏽 Complete 3 Rounds: 1. Split Squats • 3 sets of 10 reps per leg 2. Squat to Press • 3 sets of 12 reps. Engage your core as you press those weights overhead! 3. Knee
Sky | CPT

Sky | CPT

69 likes

What I eat in a day to stay lean
While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT
Sophia Cepero

Sophia Cepero

122 likes

A giraffe looks towards the viewer, holding an orange sign that reads "Make LOVE not WORRY". The background shows a textured wall and green mesh, with a Lemon8 watermark in the bottom left corner.
Eliminate the Worrywart: Understand & Manage Worry
Eliminate the Worry Wart: Understanding and Managing Everyday Anxiety By Deborah Hill, LCSW (Ret.) Reformatted by ChatGPT “I had a big presentation today and was up all night worrying.” “I’m running late again—I’m afraid I’ll lose my job.” “I’m so worried about Jim’s health, I can’t eat.”
Deborah Sickle Hill

Deborah Sickle Hill

3 likes

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1519 likes

Little Breaks That Make Studying Easier 📚
Taking breaks while studying is not a waste of time. Short intentional breaks can actually improve focus, boost memory, and reduce stress. Instead of scrolling endlessly, try moving your body, stepping outside, or doing something creative. The key is to keep breaks between five and fifteen mi
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

51 likes

A woman in athletic wear smiles while cooking a fried egg in a pan on a stovetop. The image features text overlaying the scene that reads: "start your day with plenty of protein 3 high protein breakfast ideas."
A close-up of a bowl of high-protein berry oats, topped with various berries, with a spoon partially submerged. The image includes text detailing the recipe for "high protein berry oats."
A plate featuring several savory egg bites with visible spinach and red pepper, accompanied by fresh orange slices. The image displays text outlining the recipe for "egg bites with fruit."
3 breakfast ideas to eat more protein
Here are 3 ideas for getting your protein in at breakfast! High protein berry oats - Combine 1/2 cup quick oats + 1/2 scoop protein powder (strawberry is a good flavor choice) - Add 1 cup water or milk - Microwave until it cookes to your desired consistency - Top with berries, and you can o
Trisha Morrison

Trisha Morrison

106 likes

WHAT I EAT IN A DAY{Model/Pageant Prep}
Everyday varies!! Remember what works for me doesn’t mean it can work for you! ☺️ FOOD IS FUEL!! #whatieatintheday #model #pageantry #miami #foodrecommendations Miami 📍 City/Country: Miami
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