Great menu to try

🥢 Fried bamboo shoots, pork, chili pepper, garlic

Raw Materials

* 300 grams of boiled bamboo shoots

* In-ridge or out-ridge pork 150g (sliced)

* 100 grams of pork chop

* 1 tablespoon chopped garlic

* 5-10 pills of bell pepper (as you like)

* Scallion or coriander for sprinkling

* 1 teaspoon rice bran oil

Condiment

* 1 tablespoon soy sauce

* 1 teaspoon low sodium recipe oyster sauce

* A little pepper

* 2-3 tablespoons water

👩‍🍳 How to do

1.Garlic pounded with coarse enough chili pepper

2. Set the pan. Add a little oil. Stir the garlic peppers until fragrant.

3. Add the pork slices and pork chops. Stir until the pork starts to ripen.

4. Put the bamboo shoots together.

5.Seasoned with soy sauce, oyster sauce and pepper. Add a little water.

6. Stir for 2-3 minutes, give the bamboo shoots a taste.

7. Sprinkle onion or coriander. Gently mix and turn off the light. Ready to serve.

💚 Health tips

* Use lean pork, increase protein, reduce fat.

* Bamboo shoots have fiber to keep them full for a long time.

* Eat a pair of boiled eggs 1-2 eggs and start the meal with protein and vegetables before carb. It helps to keep it full and helps to control sugar levels after the meal.

Suitable For Prepared As Meal Prep. Full Delicious Every Meal. Sugar Does Not Rush. Belly Does Not Add. 😊