Paris Elese 🤍✨

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Voiceover Leg Day

Thick thighs save lives, but let’s get those glutes right too! All exercises were 4 sets of 10-15(pushing until failure on the last set)

#legdayvariety #legdayforthegirlies #legdaymotivation #bodytransformation

2025/6/5 Edited to

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some voiceover actionn 🖤 lmk if you guys like @DFYNE code dia 🩵 #fyp #foryou #voiceover #gluteroutine #gymvlog #legday

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Prepping for Leg Day vs Recovering After✨

Prepping for Leg Day vs. Recovering After 🔥 Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery. Here’s a simple routine you can follow 💪🏻❤️‍🔥I always make sure to loosen up my hips and get everything ready for heavy squats and

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A pink and black glute push machine at Planet Fitness, with text overlay indicating 'Glute push 10x5' as part of a leg day workout.

A pink and black seated leg press machine at Planet Fitness, with text overlay indicating 'Seated leg press 10X5' for a leg day routine.

A pink and black calf extension machine at Planet Fitness, with text overlay indicating 'CALF EXTENTIONS 40X3' for a leg day workout.

Planet fitness-leg day:

🔥warm up - 10 minutes on the treadmill jog 🌊Glute push-10X3 (each side) ☀️seated leg press 10X5 🌊calf extensions 40X3 ☀️leg extentions 10X4 🌊ab press 10X5 ☀️stepper 5 minutes at level seven Planet Fitness #leg in & out #formyworkoutgirliesonly #legs4summer #legsandgluteswor

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Full Leg Day Workout

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walk through leg days comin BACK💞💞💞 #voiceoverworkout #voiceover #legday #legworkout #glutegrowth

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Leg Day Workout with Voiceover

Leg days pmo, but they are so worth it. Not saying train them every day. I’d say 2-3x a week is ideal, but whatever works for you 👍🏾 #fitness #workout #legday #legworkout #lowerbodyworkout

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doing my makeup bad & my bf does the voiceover!

#grwm #makeupproducts #makeupchallange #makeup #makeup

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A woman in a white sports bra and light blue shorts performs a pigeon pose stretch on green turf. The image is titled 'Beginner friendly stretches Best for post leg day'.

A woman in athletic wear performs a standing forward bend, touching her toes on green turf. Text indicates to 'Hold for 45 sec while taking deep breaths'.

A woman in a white sports bra and light blue shorts performs a low lunge stretch with arms raised overhead on green turf. Text says 'hold each side for 30 seconds'.

Stretches for after leg day

Do you take a few moments to stretch after your workout? Or are you someone who heads right out the door after their last exercise? 👀 It's okay, I know we're all guilty BUT I encourage you to start taking time to stretch after your workouts in order to prevent future injury and to reduc

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Walking you through my quad + glute workout with a voiceover 💕 #gluteworkout #legdayvibes #quadpump #fitgirlie #gymtok #lowerbodyday #bootybuilding #legdayroutine #glutegains #fyp

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Humpday Leg day 🍋

#fitnessjourney #fitnessmotivation #fitnesscreators #lemon8fitness try this later if you going to the gym 🫶🏾✊🏾

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LAZY GIRL LEG DAY

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Canva Tutorial - How To Add A Voiceover To Videos Using Canva For Free!

Comment “100” ⤵️ if you want a closer look at my 100 Canva Hacks. Inside, I share the tools and hidden features that make designing feel simple instead of overwhelming. #canvahacks #canvatutorial #canvaforbusinessowners #canvaforsmallbusinesses #canvatipsandtricks

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How to make voiceover videos

The best kind of voiceover video is one that has nothing to do with what your videos actually showing. This is going to cause if you were to have some curiosity and confusion while they are watching it, making them want to watch it a second time to see how the two relate. It’s kind of like tell him

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FULL LEG DAY 🍗 from a fitness coach

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Heartbroken Voiceover 😭💔

The one time I try to make a smoothie video & show yall how good I make them shits, THIS happens…😭 WYD in this situation? #voiceover #morningroutine #funny #gonewrong #fyp

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Lower Body Voiceover

2025 is underway and our goals are being conquered one day at a time 🤍🎧 Workout Details: -Squats -RDLs -Elevated Squats Day 3/66 🦈 • • • • • #gymshark66 #gymmotivation #goals #lowerbody #voiceovers

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A collage of a woman in purple shorts and a blue top performing various lower body exercises in a gym, with text overlay 'LOWER BODY Glutes and Quads'.

A woman in purple shorts and a blue top demonstrating elevated sumo squats with a dumbbell, with text overlay '4 SETS 10 REPS ELEVATED SUMO SQUATS'.

A woman in purple shorts and a blue top demonstrating heel elevated goblet squats, with text overlay '4 SETS 6 REPS HEEL ELEVATED GOBLET SQUAT'.

BOOTY BUSTER LEG DAY

GO HEAVY I was feeling experimental and did this leg day work out just to see how it would go and let me tell you my booty cheeks was burning. Full transparency most of the workouts I post were created by my own trainer, which you can follow @bullyfitllc on Instagram, but this day I did my ow

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