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What you need 2 can of chickpeas (rinsed) 1 1/2 vegetable broth Heavy Parmesan cheese Diced onions Minced garlic Cherry tomatoes or sun dried tomatoes Spinach Basil Seasoning used 1 tablespoon paprika 1 tablespoon Onion powder 1 tablespoon Garlic powder 1 tablespoon Cajun
Gourmetlashay

Gourmetlashay

3963 likes

The Ultimate Hair Growth Duo
âœĻ This secret combo is making our hair grow like CRAZY! #blackgirlhairgrowth #hairgrowth #hairgrowthjourney #hair mask ðŸ’†ðŸ―â€â™€ïļ
Kerry Berry

Kerry Berry

29.7K likes

the best single serving Mac & cheese!!
Ingredients: 1 tosp butter 1 tbsp flour 1/2 cup milk 1/2 cup Cabot's seriously sharp cheddar Salt, pepper, garlic powder, onion powder, and cayenne to taste 1/4 cup pasta water 1 serving pasta Optional: Breadcrumbs Extra cheese for topping! #lemon8partner #dinnerideas #easyrec
Christine

Christine

15.3K likes

The only 3 Supplements WOMEN Should ever take
#wellnesstips #wellness #beautyhacks #healthy #guthealth
Ellie

Ellie

3522 likes

KITTY TIPS FOR THE GIRLS ðŸąðŸ’
â€Ē moisturize your kitty (the outside) â€Ē girl at this point you should know you gotta eat healthy and drink water! once you eat healthier you'll see improved down there and everywhere in your body â€Ē do not put hot water on your kitty. wash it with warm water â€Ē you can wash it just the outside
irianna

irianna

7454 likes

full body summer workout for the ladies 🍑💊🏞☀ïļ
Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for
caroline ðŸŦķ🏞

caroline ðŸŦķ🏞

8663 likes

The Daily 50!
Cheri

Cheri

9353 likes

Recipe for the juiciest glutes on the 🌎🍑
Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple
Chalie_Baker

Chalie_Baker

20.1K likes

The easiest way to build Glutes 🍑
If you want to build bigger glutes AND reduce hip pain, you need to start with strong, open hips! These hip-opening exercises are key to activating your glutes, improving your range of motion, and preventing tightness that holds back your gains. ðŸ‹ðŸ―â€â™€ïļâœĻ 🌟 Why Hip Openers Matter ? Tight hi
F R A N N Y 🌞

F R A N N Y 🌞

51.5K likes

Discover Your Skin Type: The Tissue Test ðŸ§īâœĻ
Understanding your skin type is the first step to achieving a flawless complexion. Here's a simple tissue test to help you determine your skin type! Steps: 1. Wait 1 Hour After Washing Your Face: - Make sure your skin is clean and free from any products. 2. Tear a Tissue into 4 Piece
anika🍒

anika🍒

13.6K likes

Starbucks grilled cheese is the best menu item
The most underrated menu item at #STARBUCKS #copycatrecipe #grilledcheese #fallrecipes
Mallory Austin

Mallory Austin

21.3K likes

Drink this in the morning! âœĻ🍋
Starting my day right with a refreshing twist! 🍋âœĻ Chia seed lemon water packs a punch of hydration and antioxidants, perfect for a healthy morning boost! 💧 â€Ē â€Ē â€Ē â€Ē â€Ē #HealthyStart #ChiaSeedPower #MorningRoutine @Lemon8 Food #lemon8food #lemon8foodcoupon #weightlosstips
Nydizzle🌷âœĻ

Nydizzle🌷âœĻ

8783 likes

☁ïļ Apps the Girls NEED (Part 4) ☁ïļ
☁ïļ The Apps âœĻ Mini Mini Farm 🎀 Daak âœĻ CREME 🎀 Like A Dino! âœĻ Stoic. 🎀 Mindllama âœĻ OffScreen ☁ïļ Can Android Users Download Them? âœĻ Mini Mini Farm ~ yes 🎀 Daak ~ yes âœĻ CREME ~ yes 🎀 Like A Dino! ~ yes âœĻ Stoic. ~ yes 🎀 Mindllama ~ no âœĻ OffScreen ~ yes ☁ïļ Do the Apps Cost Money?
e m m a ☁ïļâœĻðŸŠŧ

e m m a ☁ïļâœĻðŸŠŧ

8290 likes

6 TYPES OF JOURNALS YOU NEED TO BE THE BEST YOU ðŸŦķðŸŦķ
you never âœĻneedâœĻ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan ðŸŦķðŸŦķ ➡ïļ daily journal process thoughts and feelings go over your day brain dumps processin
carley â—ĄĖˆ

carley â—ĄĖˆ

4796 likes

The absolute best blueberry muffin recipe ever
5 tips for baking the best bakery style blueberry muffins of all time. BLUEBERRY MUFFIN INGREDIENTS & RECIPE Yield: 12 muffins * Â―cup softened butter * 1žcups sugar * 2eggs * 1teaspoon vanilla extract * 2cups flour * Â―teaspoon salt * 2teaspoons baking powder * Â―cup
Send Noods

Send Noods

13.7K likes

☀ïļHealthy Summer Snack Mom-Hack for the win!ðŸŦķðŸū
I’ve seen this done with regular yogurt, but if your tummy can tolerate it, the Greek is really the way to go! Y’all want more cooking videos orrrrâ€Ķ.? #momhack #momhacks #yogurtbark #greekyogurtrecipes #healthymomhealthyfamily #sahmroutine #recipeinspiration #blackcontentc
Genetra

Genetra

4505 likes

Things beginners need to know about The Ordinary👇
As one of the most cost efficient skincare products, The Ordinary is almost the must-have on many girls’ bathroom shelf ⭐ïļ Here I list down the most worth-to-buy products from The Ordinary and best way to use them:) 1. For Exfoliation & Acne Scars -Glycolic Acid $13 ✅ very efficient for nose
RileyðŸŒđ

RileyðŸŒđ

27.2K likes

How to read the Bible
If you are like me and want to start your walk with God, here are some tips on how to read the Bible! Very beginner friendly, so you don’t have to feel overwhelmed. Walking with Jesus shouldn’t be difficult and should be filled with joy For God calls to you and wants you to live like him! #
justine

justine

18.6K likes

How to Make Crunchwraps on the Griddle ðŸ”Ĩ
“We’ve got Taco Bell at Home”ðŸĪĢ Kidding, but I’ve gotta say making a Crunchwrap at home is significantly better than ordering fast food because you actually get extra ground beef and lettuce when you want itðŸŦĢ If you don’t have a griddle, these can be made in a skillet or use a griddle pan! Highly re
Katherine Salom

Katherine Salom

12.2K likes

The best candied yams recipe!! Updated
Southern Candied Yams 6 large sweet potatoes Glaze Ingredients 1-2 sticks unsalted butter 1/2 cup heavy whipping cream 2 cups white sugar 1 cup brown sugar Cinnamon (as much as your heart desires) 1/2 tsp nutmeg 2-3 pinches of ground clove 1 tbs 100% pure maple syrup 1 tbs real va
Vickbecooking

Vickbecooking

15.3K likes

quotes that made me change the way i think 💌
navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset âœĻ i hope this reaches the right audience because i want you to know you’re not alone! ðŸĪ #letschat #quotes #20s #wellne
hi! im reis ðŸĪ

hi! im reis ðŸĪ

11.4K likes

The BEST juice for period pain 🍋💖
Refreshing Period-Shortening Juice Recipe🍋 Want to reduce the duration of your periods, ensure you stay hydrated, and it tastes great?!?! Try this delicious and healthy juice blend!!!âĪïļ #perioddetox #periodpain #juicedetox #cleanse #pineapple #periodhealth #periodrelief #periodwelln
Breanna 🍌

Breanna 🍌

21.3K likes

the perfect tanning schedule ☀ïļ
âœĻ it’s almost that time again and here is the schedule i swear by. always brings me the perfect results i want in just one day of tanning. finding that perfect schedule of tanning to get the best use of tanning time can be hard. here is one that worked for me! save to use later! 💌 follow for mo
keeks 💌

keeks 💌

8319 likes

THEE BEST ðŸŦķðŸŧðŸŠĩ🍂ðŸ§Ķ☕ïļ
Here are my favorite basics you need for this upcoming fallðŸŠĩ🍂☕ïļ SHARING 🔗 HERE: https://geni.us/FALLBASICS1 you can screenshot this 🔗 and hold it down in your camera roll to open within app 👏🏞 also 🔗 for non US (if available in your country) #summerdiary #backtoschooloutfits #f
SnipesTwins

SnipesTwins

8428 likes

The best brown butter sweet potato recipe!!!
This sweet potato pie recipe is perfect for the holidays. Part 8 of my Holiday Edition recipes!!! 4 large sweet potatoes 1 stick unsalted butter 1 cup light brown sugar 1 cup white sugar 5 eggs 1.5-1 cup heavy whipping cream 2 tsp real vanilla extract 2 tsp cinnamon ( use less if yo
Vickbecooking

Vickbecooking

10.7K likes

A Morning Routine For The Girls ðŸĐ·
Hey girliesðŸĐ· This morning routine is designed for you! It’s productive, calm, and gives you plenty of time to get you ready for the day! Feel free to adjust the times to what best fit you and your schedule 😊 ðŸĐ· 6:00 AM - Wake Up - Aim to wake up early to give yourself enough time to start the d
AnjanÃĐ

AnjanÃĐ

20.2K likes

Books that left my jaw on the floor
Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe
Meredith Jao

Meredith Jao

9734 likes

Smell like the most delicious gourmand dessert ðŸĻ
I ain't een gone hold you but, yeah this combo isðŸ”Ĩ. Somebody may just wanna take a bite outta you, be warned ⚠ïļ. Where to find: Body Wash - QVC Body Scrub - Ulta Body Conditioner- Amazon Body Butter- QVC Body Oil - Orenafrances.com Perfume - Scent Split #perfumes #bodycare #
Noble Lately

Noble Lately

15.5K likes

The Best Walking Schedule for Quicker Fat Loss👟⌚ïļðŸŽ§âœĻ
Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched
Chalie_Baker

Chalie_Baker

18.8K likes

THE 🔑 TO SOFT GLAMS! | BEGINNER FRIENDLY *ULTA*
#makeup #beautyhacks #beautyfinds #ultahaul #ulta #ultabeauty #ultabeautyhaulâœĻ #morphe #juviasplace #elf
FrankieAniya

FrankieAniya

7648 likes

Therapy session for all the single people
pillow screaming with Nick 2
Nickwilkins

Nickwilkins

33K likes

The cutest fall cookies!!!
These cookies areSO good!! *bake on 350° the 450° is a typo! #lemon8diarychallenge #fallcookies #cookies 🍊
LeahðŸĶ‹

LeahðŸĶ‹

8093 likes

The Correct Way To Scramble Eggs!!
Eggs Milk Salt Pepper Butter Cheese #breakfast #food #Recipe #cooking
Vickbecooking

Vickbecooking

13.6K likes

YOUR GUIDE TO THE EVERYTHING SHOWERðŸŒļðŸšŋâœĻ
First sorry the fonts so small but I wanted to make sure I got all my tips included ðŸĨđ - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa
juliadorsey

juliadorsey

15.7K likes

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