Automatically translated.View original post

ฟอ เอิน นอ🤍✨

97 followers

Follow

Follow

Follow

1/3

0 saved

1

Regular work alone would not be enough🥲💓

The hairpin is ✨

Starting price 49 ฿💓

Addicted name + free decoration 🎉🎉🎊

IG: jaojiew.shop

Please leave a new shop. 🥹💖💖

# The hairpin is stuck in the name # Self-named hairpin # Trending # Lemon8

2025/10/4 Edited to

Related posts

My PCOS Supplement Routine & How They Work ✨💊

When I was first diagnosed with PCOS, I felt overwhelmed. So many symptoms… and so much information online. But after months of trial, error, and research, I’ve finally found a supplement routine that actually supports my hormones, my mood, and my cycle — and today I’m sharing everything I take and

3480 likes

How to Prep for Your 2025 Glow-Up ✨

Are you ready to take 2025 by storm? 🥂 Whether you’re working on your physical health, mental well-being, or leveling up your confidence, now is the time to start prepping for your glow-up. Here are 5 key areas to focus on to make 2025 your year. 1. Boost Your Confidence 💪 Confidence is the fou

5648 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1644 likes

Secrets to Straight A's: Instantly Work This Final

Hey my friends! 👋 Are you struggling to turn those dreaded F's into the proud A's you deserve? Well, buckle up because I'm sharing my go-to strategies that'll transform your academic journey in no time! 🚀 1️⃣ My Personal Focus Formula 📚 From my journey, I found that focused stud

1846 likes

A person's hand with light blue nail polish and a ring holds an open book titled "Her Pretty Words" by Amber Evergreen. Overlay text reads "When her enemy is OBSESSED," with a chili pepper emoji.

A Kindle e-reader displays a romantic dialogue scene from a book, showing a character's intense interaction. The screen indicates "07:03 PM" and "2 mins left in chapter," with two laughing emojis below.

A promotional graphic for "Her Pretty Words" by Amber Evergreen, available on Kindle Unlimited and Amazon. It highlights tropes like "Enemies to Lovers," "Reverse Grumpy Sunshine," "Plot Twists," and "He Falls First & Harder."

Not enough people are talking abt this book

Her Pretty Words is available on on Kindle Unlimited & Amazon!! #enemiestoloversbookrecommendations #reversegrumpysunshine #SlowBurnRomance #spicyenemiestolovers

1433 likes

GOT DUBBLE CERTIFIED /STILL FEELS ITS NOT ENOUGH

So I’ve been certified in both phlebotomy and medical assistant I’ve been a certified phlebotomist for about a year and 2 1/2 months. Every job applied for I need more experience, which is crazy cause when you apply it says you just gotta be having your NHA for phlebotomy, which I have but still no

1633 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

335 likes

What I Eat to Stay REGULAR While SLIMMING🫐🥑🐟

At the beginning of my weight loss journey I noticed that calorie deficit and too much focus on protein had a huge impact on my gut health and bowel movement. I have been balancing my meals with more diverse veggies and probiotic food. I'd love to share some of my meals when I need a little mor

1631 likes

Single mother but not alone HE IS GOOD

⚠️⚠️VULNERABLE POST ⚠️⚠️ Scripture reference: 1 kings 17:1-24, psalms 30, Ephesians 6:12 These last few months have been one for the books ! Raise ur hand if you ever made a plan without approval from God first👋🏽raise ur hand if u gave ur life back to Christ and God exposed the people( and thei

155 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.

A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.

Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.

Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb

I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y

2006 likes

A dark, stylized image featuring a woman in black, with text overlayed that reads "NEW YEAR NEW ERA GLOW UP 2025." It serves as an introductory slide for a glow-up guide.

A '2025 Glow Up Plan: Mindset Edition' outlining actions for shifting to an abundance mindset, practicing self-compassion, believing in your vision, and staying grateful, accompanied by four small lifestyle photos.

A text-based image detailing 'Step 2: Declutter your phone' for the new year. It provides tips for managing social media, deleting old photos and emails, and organizing phone content.

New Year, New You Glow Up 2025 😏🖤

As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:

1599 likes

Water is necessary but it’s not always enough 🍵

If you’re drinking a lot and still feel “off,” this checklist will save you time (and headaches). Hydration is water plus electrolytes plus timing. Save this for your next “why am I still tired?” day. 🤍 (Not medical advice.) #wellness #healthy #healthyrecipes #wellnesshabits #wa

363 likes

How to be Enough

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.

542 likes

Want long it isn’t enough. You need decisions.

Everybody wants better… but not everybody is choosing better every day. And that’s the part nobody talks about. It’s not about motivation. It’s about who you show up as when you don’t feel like it. Some days you’re locked in. Other days you’re tired, distracted, overwhelmed. But cons

76 likes

A flat lay of four pairs of black office pants on a white bed, with text overlay 'OFFICE PANTS FOR Curvy GIRLS'. The image also displays the model's measurements: 25" WAIST, 41" HIPS, 5'5" HEIGHT, and mentions brands: abercrombie, zara, target.

A woman in a mirror selfie wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants and a brown crop top. Text highlights the pants' price ($100), size (27), recommendation to size up, travel-friendliness, and wrinkle-free fabric, calling them a top pick.

A woman in a mirror selfie, viewed from the back, wearing black Abercrombie & Fitch Sloan Premium Tailored Crepe Pants. Text indicates 'no gaping on the waist & no pancake butt either!', emphasizing the flattering fit.

WORK PANTS FOR CURVY GIRLS

let me first define what “curvy” is in the fashion world before i get started here! most pants & jeans are created for those with a 10” difference in their waist & hip measurements (for instance if you have a 25 inch waist like i do, most pants i buy will only have 35 inches in the hip area

2341 likes

A desktop monitor displays a Notion assignments page, while a tablet shows a calendar. Overlay text reads "KICK OFF YOUR SEMESTER LIKE A PRO WITH AI (2024 EDITION)", highlighting productivity tools.

Screenshots demonstrate ChatGPT's capabilities, including generating research surveys, summarizing articles, and its limitation of not accessing private subscription-based websites.

Notion screenshots illustrate features like AI-generated key points, assignment tracking, a calendar view, and flexible note-taking for organizing academic materials.

How To Cheat Your Time 2x More Efficient With AI👩🏻‍💻⏱️

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

69 likes

A hand holds a Cava bowl with a clear lid, showing a mix of ingredients and sauces inside. Text overlays read "VIRAL CAVA BOWL" and "IS IT EVEN GOOD??", suggesting a review of the popular dish.

An open Cava bowl filled with a saucy mix of harissa chicken, corn, diced tomatoes, cucumbers, and creamy dressings. The text overlay emphasizes the generous amount of sauce with "SAUCY!".

A close-up view of the Cava bowl, showcasing the vibrant combination of harissa chicken, corn, diced vegetables, and multiple dressings. The text overlay expresses enthusiasm with "LOOKS SO GOOD!!!".

Too much or not enough? 👀

To me I think that it may not be enough! I would definitely add some more veggies and feta. But I think the sauce amount and mix is great. ⭐️Overall rating: 9.5/10: Does not need the lettuce!! I personally do not like warm lettuce so mixed with everything it’s just not for me. But I do love a

500 likes

Two surgeons in an operating room, one with a headlamp and surgical loupes, performing surgery. The image introduces the topic of the best parts of being an operating room nurse.

A medical professional views brain scans on a monitor in an OR, highlighting the 1:1 patient ratio and teamwork among staff like nurses, surgeons, and anesthesiologists.

An overhead view of a person in teal scrubs holding a coffee cup, with an ID badge visible, illustrating the benefit of hospitals providing scrubs.

BEST Parts of Being an Operating Room Nurse

Here are some of my favorite parts about being an operating room nurse 💉1:1 nurse/patient ratio - 1:1 says enough -Focusing on one patient at a time - on top of being 1:1 in the OR the patient is asleep! 💉teamwork & collaboration - you are never alone in the OR. Their doctors ar

1031 likes

What I would pack in my Hospital Bag... Again👜

1. Is obvious, of course bring all your toiletries you use on a regular basis and dont forget your hairbrush 2. Bath towel- the hospital ones are incredibly small it's not even funny, and Im 120 lbs for reference and I'm telling youuu they were tiny 3. Frida mom peri bottle- yes they do p

1384 likes

A smiling person in a pink cap holds a VCUarts acceptance letter, with text overlays reading "My BRUTALLY HONEST AuDHD College Experience" and "2019 Me," symbolizing the start of their college journey.

A list titled "Struggles:" details challenges faced during college, including time management, sensory issues, lack of accommodations, poor mental health, COVID impact, difficulty making friends, and dissatisfaction with their major.

A list titled "Successes:" outlines positive aspects of the college experience, such as gaining independence, enjoying studio art classes, receiving accommodations, making friends, and having only one semester left.

🎓 Getting Through College with ADHD and Autism

📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th

463 likes

Where’s the regular girls at ??

Hey my name is Sarah I just joined this app and I realized that this app is run by huge influencers . I have 0 followers 0 likes but I want that to change. I’m a girls girl I would love to support regular girlies like me . Imma follow everyone who likes and follows me We needa support each other #

1336 likes

50 things to do ALONE on your birthday 🎂

Not everyone wants to do something big for their birthday with lots of people. Sometimes, you need a day to yourself. In some cases you might need a whole weekend. But, no matter how you choose to spend it, your birthday can be a meaningful and enjoyable experience even if it's just you celebra

1629 likes

How to Change Your Relationship With Food! 💭🍔🍕🍪

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

373 likes

Work out internal monologue montage

The Reckoning Myria stood in the center of her living room, surveying her domain like Seraphina Darktide preparing for battle. Yoga mat: unrolled, purple and pristine. Dumbbells: positioned within reach, looking heavier than 5 lbs had any right to look. Resistance bands: still in package because

0 likes

10 WAYS to WORK on your SELF LOVE in 2024 ✨💗

Self love… we all NEED it and we all DESERVE it! But self love is a continuous journey of learning how to love yourself the way you deserve. Within the past few years, I have struggled through trial and error with learning how to love myself. It sounds like it would be so easy but it’s real

407 likes

A list titled "TO BECOME THE BEST VERSION OF YOURSELF," detailing habits across categories like Health & Fitness, Career, Finances, Personal Growth, Environment, Recreation & Fun, Family & Friends, and Romance.

A list titled "20 HEALTHY HABITS TO START IN YOUR 20S," featuring habits such as daily positive affirmations, setting boundaries, budgeting, practicing gratitude, and getting enough sleep, each with a checkbox.

IT Girl Habits That Should Be Apart Of Your Life 💞

If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che

196 likes

A collage featuring various clocks and a smartwatch, with the bold pink text overlay "ROUTINE TIME MANAGEMENT." The image emphasizes the theme of managing daily schedules and time effectively.

A list titled "25 Genius Time Management Tips" on a beige background. It presents 9 tips, each with a clock icon, including using the 2-minute rule, time blocking, setting a daily top 3, and avoiding multitasking.

An infographic titled "10 Methods to 10x Your Time Management." It details methods like Oliver Burkeman's 3/3/3, the Eisenhower Matrix, eliminating multitasking, digital detox, biological scheduling, and the 2-minute rule, each with an icon.

⌚️Time Management Hacks That Actually Work💪🏾

Struggling to stay productive but still feel burned out? 😩 These realistic time management tips changed the way I plan my day 🧠✨ 💡 Save this if you: – Procrastinate often – Feel overwhelmed with to-do lists – Want to finally feel on top of things 🎯 Let’s make time work for you, not against yo

480 likes

Would you confront him or stay quiet?

That day I promised myself to never beg for loyalty. I’d rather be alone than be lied to. Trust your gut — it always knows. 💅 Has your intuition ever been this loud? #GirlTalk #lemon8challenge #girlyvibes #cheatedon #advice

1825 likes

A white solid antiperspirant deodorant stick, labeled 'Degree CLINICAL invisible solid ULTRA DRY 5x 96h', is displayed on a white marble surface. It offers max dryness and no white marks, as described in the article.

A white solid antiperspirant deodorant stick, labeled 'Degree CLINICAL PROTECTION 5-in-1 72H', is shown against a dark background. This stick provides all-day, all-around protection.

A silver dry spray antiperspirant deodorant can, labeled 'Degree CLINICAL dry spray FRESH COTTON 5x 96h', is placed on a dark surface in what appears to be a locker room. It offers instant dry, lightweight protection.

Testing Degree Clinical because regular deodorant was simply not doing enough 😮‍💨

#complimentary Here’s the breakdown after real-life wear ⬇️ ✔️ Clinical-strength protection that actually lasts ✔️ Keeps sweat + odor under control on busy, stressful days ✔️ No heavy, sticky feeling ✔️ Options depending on your vibe: • Invisible Solid → max dryness, no white marks •

1 like

You Are Not Alone 🌻

📒Notes:⬇️⬇️⬇️⬇️ I wanted to share how these tips can help with depression. Talking about your feelings with a trusted person can provide relief and support, while staying active boosts endorphins, improving your mood. Eating well can have a positive impact on how you feel, and keeping a routine

207 likes

why i like studying in groups vs. alone 📚🙇‍♀️📑

why i like studying in groups vs. alone 📚🙇‍♀️📑 hello friends! this is one of those questions that doesn’t have a real answer: is it better to study alone, or in a group? i think both have their merits, and ultimately it’s up to you to decide what is best for you. but here is some of my insight t

32 likes

🌱 Overcoming Imposter Syndrome: You Are Enough 🌱

Ever feel like you’re not qualified for the success you’ve earned or that one day, someone will “figure you out”? That’s imposter syndrome talking—and trust me, you’re not alone. It’s that nagging voice in your head telling you that you don’t deserve your achievements, even when you’ve worked so ha

8 likes

Let’s talk sourdough starter!!

⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever

2383 likes

LET'S TALK SELF CARE🫧🍵🧚‍♀️

Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p

1440 likes

🌿 “I have God. And that alone is enough.” 🌿

Even when life feels heavy, uncertain, or unfair — I know I won’t break. With Him, I may bend, but I’ll never fall. ✨ Peace lives in surrender. Strength lives in faith. ✨ 💬 What’s one way you remind yourself that you’re never walking alone? #GodIsEnough #FaithJourney #SpiritualAwaken

57 likes

Why church alone isn’t enough

Going to church on Sundays and occasionally the youth group depending on your age isn’t enough for a stable relationship with the Lord. I see church on Sundays and youth group as an opportunity to be in community with fellow believers and just an opportunity to MAKE time for the Lord and be in his

21 likes

Would you rather build wealth alone or w/a partner working toward the samevision

Building together hits different when both people are financially aligned. ✨ More couples are realizing: One stream of income isn’t always enough anymore. And wanting more doesn’t make you greedy… 👉 it makes you aware. This is one of the reasons couples are exploring additional streams

1 like

Come To Work w/ Me @ B&N 📚🛍️💕✨

I have been a full time bookseller for over a year and was cross trained to be a barista @ Barnes & Noble. I LOVE IT. SAVE this for inspo to apply before the summer. FAQs ౨ৎ “How do you get hired? I’ve applied so many times” COVER LETTER! We get so many applications and people calling in

2383 likes

A young woman takes a mirror selfie, wearing a white sweater and dark pants. Overlay text reads "SIGNS OF DEPRESSION I IGNORED FOR YEARS" with an arrow pointing right, introducing the topic of depression.

An open book rests in a bathtub, illustrating the loss of interest in beloved activities. Overlay text describes losing joy in reading books and the dream of having a home library.

A woman in athletic wear takes a mirror selfie, showing tattoos on her arms. Overlay text describes constant self-criticism, feeling inadequate, and comparing herself negatively to others.

I was not only alone, I was depressed!

Depression will give you signs it’s there. Most of the times I think we already know, but in specific situations like mine, I think I could have helped myself faster if I had spotted it in the beginning. Being honest depression is something very complex and at first I denied! I tried to cre

119 likes

5 Tips to Land the Job Promotion at Work

If you're itching to make some career moves - keep reading for the must-know 5 tips that’ll help you get that promotion at work! #lemon8partner #careeradvice #careertips

68 likes

See more