Regular work alone would not be enough🥲💓

How to Prep for Your 2025 Glow-Up ✨

Are you ready to take 2025 by storm? 🥂 Whether you’re working on your physical health, mental well-being, or leveling up your confidence, now is the time to start prepping for your glow-up. Here are 5 key areas to focus on to make 2025 your year. 1. Boost Your Confidence 💪 Confidence is the fou

5154 likes

My PCOS Supplement Routine & How They Work ✨💊

When I was first diagnosed with PCOS, I felt overwhelmed. So many symptoms… and so much information online. But after months of trial, error, and research, I’ve finally found a supplement routine that actually supports my hormones, my mood, and my cycle — and today I’m sharing everything I take and

3415 likes

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1637 likes

Not enough people are talking abt this book

Her Pretty Words is available on on Kindle Unlimited & Amazon!! #enemiestoloversbookrecommendations #reversegrumpysunshine #SlowBurnRomance #spicyenemiestolovers

1415 likes

GOT DUBBLE CERTIFIED /STILL FEELS ITS NOT ENOUGH

So I’ve been certified in both phlebotomy and medical assistant I’ve been a certified phlebotomist for about a year and 2 1/2 months. Every job applied for I need more experience, which is crazy cause when you apply it says you just gotta be having your NHA for phlebotomy, which I have but still no

1626 likes

Physical Business Owner And Not Getting Customers

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

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Secrets to Straight A's: Instantly Work This Final

Hey my friends! 👋 Are you struggling to turn those dreaded F's into the proud A's you deserve? Well, buckle up because I'm sharing my go-to strategies that'll transform your academic journey in no time! 🚀 1️⃣ My Personal Focus Formula 📚 From my journey, I found that focused stud

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Testing Degree Clinical because regular deodorant was simply not doing enough 😮‍💨

#complimentary Here’s the breakdown after real-life wear ⬇️ ✔️ Clinical-strength protection that actually lasts ✔️ Keeps sweat + odor under control on busy, stressful days ✔️ No heavy, sticky feeling ✔️ Options depending on your vibe: • Invisible Solid → max dryness, no white marks •

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🎓 Getting Through College with ADHD and Autism

📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th

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What I Eat to Stay REGULAR While SLIMMING🫐🥑🐟

At the beginning of my weight loss journey I noticed that calorie deficit and too much focus on protein had a huge impact on my gut health and bowel movement. I have been balancing my meals with more diverse veggies and probiotic food. I'd love to share some of my meals when I need a little mor

1465 likes

Physical Business Not Getting Enough Customers?

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

4 likes

Physical Business Not Getting Enough Customers?

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

2 likes

Physical Business Not Getting Enough Customers

Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take you existing employees that are on their phone a lot when not helping customers, and updating their role to a modern sales rep or retail associate. You woul

1 like

How to be Enough

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.

542 likes

Business Not Getting Enough Customers?

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

1 like

What I would pack in my Hospital Bag... Again👜

1. Is obvious, of course bring all your toiletries you use on a regular basis and dont forget your hairbrush 2. Bath towel- the hospital ones are incredibly small it's not even funny, and Im 120 lbs for reference and I'm telling youuu they were tiny 3. Frida mom peri bottle- yes they do p

1378 likes

100% WOULD recommend.

I’m 307 pages in and every time I open this book I’m swept away into the creepy little town dubbed Mill Grove. This book definitely gives spooky vibes and there are times when I’m reading late at night that I decide I should close it, not that it’s overly scary, but I want to get my brain in the ri

697 likes

New Year, New You Glow Up 2025 😏🖤

As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:

1573 likes

Water is necessary but it’s not always enough 🍵

If you’re drinking a lot and still feel “off,” this checklist will save you time (and headaches). Hydration is water plus electrolytes plus timing. Save this for your next “why am I still tired?” day. 🤍 (Not medical advice.) #wellness #healthy #healthyrecipes #wellnesshabits #wa

361 likes

How to Change Your Relationship With Food! 💭🍔🍕🍪

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

358 likes

Would you confront him or stay quiet?

That day I promised myself to never beg for loyalty. I’d rather be alone than be lied to. Trust your gut — it always knows. 💅 Has your intuition ever been this loud? #GirlTalk #lemon8challenge #girlyvibes #cheatedon #advice

1807 likes

Your Store Location Could Be Getting More Sales

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

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The Secret to Staying Regular 💩

If you’re struggling to stay regular, I’ve found some supplements that really help keep things moving and no it’s not as uncomfortable as it sounds 😆 #detox #lemon8challege #guthealth #healthessentials #supplements

769 likes

Physical Business Not Getting Enough Customers?

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

1 like

Work out internal monologue montage

The Reckoning Myria stood in the center of her living room, surveying her domain like Seraphina Darktide preparing for battle. Yoga mat: unrolled, purple and pristine. Dumbbells: positioned within reach, looking heavier than 5 lbs had any right to look. Resistance bands: still in package because

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Store Not Getting Sales

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

1 like

Biz Not Getting Sales

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

2 likes

Is Your Physical Business Not Getting Enough Custo

Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take you existing employees that are on their phone a lot when not helping customers, and updating their role to a modern sales rep or retail associate. You woul

2 likes

How To Cheat Your Time 2x More Efficient With AI👩🏻‍💻⏱️

No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de

69 likes

50 things to do ALONE on your birthday 🎂

Not everyone wants to do something big for their birthday with lots of people. Sometimes, you need a day to yourself. In some cases you might need a whole weekend. But, no matter how you choose to spend it, your birthday can be a meaningful and enjoyable experience even if it's just you celebra

1613 likes

BEST Parts of Being an Operating Room Nurse

Here are some of my favorite parts about being an operating room nurse 💉1:1 nurse/patient ratio - 1:1 says enough -Focusing on one patient at a time - on top of being 1:1 in the OR the patient is asleep! 💉teamwork & collaboration - you are never alone in the OR. Their doctors ar

1033 likes

Single mother but not alone HE IS GOOD

⚠️⚠️VULNERABLE POST ⚠️⚠️ Scripture reference: 1 kings 17:1-24, psalms 30, Ephesians 6:12 These last few months have been one for the books ! Raise ur hand if you ever made a plan without approval from God first👋🏽raise ur hand if u gave ur life back to Christ and God exposed the people( and thei

154 likes

Physical Business Not Getting Enough Customers?

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

1 like

why i like studying in groups vs. alone 📚🙇‍♀️📑

why i like studying in groups vs. alone 📚🙇‍♀️📑 hello friends! this is one of those questions that doesn’t have a real answer: is it better to study alone, or in a group? i think both have their merits, and ultimately it’s up to you to decide what is best for you. but here is some of my insight t

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⌚️Time Management Hacks That Actually Work💪🏾

Struggling to stay productive but still feel burned out? 😩 These realistic time management tips changed the way I plan my day 🧠✨ 💡 Save this if you: – Procrastinate often – Feel overwhelmed with to-do lists – Want to finally feel on top of things 🎯 Let’s make time work for you, not against yo

471 likes

I was not only alone, I was depressed!

Depression will give you signs it’s there. Most of the times I think we already know, but in specific situations like mine, I think I could have helped myself faster if I had spotted it in the beginning. Being honest depression is something very complex and at first I denied! I tried to cre

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LET'S TALK SELF CARE🫧🍵🧚‍♀️

Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p

1442 likes

You Are Not Alone 🌻

📒Notes:⬇️⬇️⬇️⬇️ I wanted to share how these tips can help with depression. Talking about your feelings with a trusted person can provide relief and support, while staying active boosts endorphins, improving your mood. Eating well can have a positive impact on how you feel, and keeping a routine

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How To Tell It's Not Going To Work Out. ✍️

Hey everyone! Today, I want to talk about something super important that I think we’ve all struggled with at one point or another: knowing when it’s just not going to work out between you and someone. It's never easy, but recognizing the signs early can save you a lot of heartache down the road

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Think Life Insurance Through Work is Enough

🚨 If you think your life insurance through work is enough… think again. Most employer policies only cover 1–2x your salary—and here’s the real risk: 👉 If you get laid off, change jobs, or your company downsizes… your coverage can disappear overnight. 👉 If you get sick after losing that coverag

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Why church alone isn’t enough

Going to church on Sundays and occasionally the youth group depending on your age isn’t enough for a stable relationship with the Lord. I see church on Sundays and youth group as an opportunity to be in community with fellow believers and just an opportunity to MAKE time for the Lord and be in his

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Physical Store Not Getting Customers

Are You A Physical Business Owner And Not Getting Customers To Your Store? Is Your Physical Business Not Getting Enough Customers? I have a simple and powerful solution. I help you, a physical business owner take your existing employees that are on their phone a lot when not helping customer

1 like

5 Tips to Land the Job Promotion at Work

If you're itching to make some career moves - keep reading for the must-know 5 tips that’ll help you get that promotion at work! #lemon8partner #careeradvice #careertips

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