PatchinMaine | Allyson Kellar

22 followers

Follow

Follow

Follow

0 saved

“These are the 5 patches I wear most—and here’s exactly why.”

6/24 Edited to

From my personal experience, wearing patches has become a game-changer in managing my wellness and supporting my busy lifestyle. Each patch offers unique benefits, making them a versatile addition to my routine. One of my favorite patches is designed for stress relief. It delivers calming ingredients steadily throughout the day, which helps me stay centered even during hectic periods. Another essential patch supports energy levels without the jitters that come from caffeine, providing a smooth boost when I need it most. I also rely on patches for improving sleep quality. Applying a patch before bed that contains natural sleep aids has noticeably enhanced my rest. Plus, these patches are discreet and easy to wear, which means they don’t interrupt my daily activities. For muscle recovery, I use targeted patches infused with soothing ingredients after workouts. They reduce soreness and speed up recovery, allowing me to stay active without prolonged downtime. Overall, the convenience of these patches is unmatched. Unlike supplements requiring swallowing or measuring, patches offer a mess-free and consistent delivery of beneficial compounds. For anyone considering patches, I recommend starting with one that addresses your primary concern—be it stress, energy, sleep, or recovery—to see how it fits into your lifestyle. Wearing these patches consistently has shown me their real impact, and they’ve become a trusted part of how I maintain balance and support my health every day.

Related posts

A flat lay of a light gray hoodie, medium wash jeans, and black platform slippers on a white quilted surface. Text overlay reads "COZY BACK TO SCHOOL outfit ideas!". A black claw clip is in the top right corner.

A flat lay of a dark red long-sleeve top, medium wash wide-leg jeans, and black platform slippers on a white quilted surface. A black claw clip is in the top right corner. Text overlay reads "OUTFIT 1".

A flat lay of a light gray long-sleeve top, medium wash wide-leg jeans, and black platform slippers on a white quilted surface. A black claw clip is in the top right corner. Text overlay reads "OUTFIT 2".

comfortable outfits you can wear to school! 📓✏️

sometimes i just want to dress comfortably! maybe im not feeling too good, maybe im feeling down, or maybe i just didn’t get enough sleep the night before. but it’s nothing a comfortable outfit can’t fix 😌😌 here are some cute & cozy outfits you can actually wear to school! outfit 1: what

12.2K likes

A flat lay shows a grey hoodie, black t-shirt, blue jeans, black high-top sneakers, a black belt, and a silver heart necklace, representing realistic back-to-school outfit ideas.

A flat lay of a school outfit featuring a black fitted t-shirt, camouflage pants, black high-top sneakers, a black belt, a choker necklace, and a checkered hair clip.

A flat lay of a school outfit including a grey fitted long-sleeve top, wide-leg blue jeans, black high-top sneakers, a black belt, a choker necklace, and a purple hair clip.

cute outfits you can ACTUALLY wear to school!! 📚✏️

hi cuties!! here are some more trendy outfits you can wear to school! ☺️ i recommend bringing a zip up hoodie or regular hoodie even if it’s still hot outside, because schools are often so cold for no reason! 😭 layering your outfits will literally save you! 🖤 outfit 1: what you need: - a f

30.4K likes

Affordable Gym Wear

Gym outfits can be so expensive but here are some that I’ve found that a decently priced. Many of them are from Amazon. These are my favorites and many come in so many colors. #amazonfinds2023 #Lemon8 #gymwear #amazonbasics #oneractive #fashionfinds #Lemon8Diary #healthylifesty

1521 likes

A person in a striped top and white wide-leg jeans stands under a blooming pink tree, showcasing spring basics. Text overlays indicate items are under a certain price point.

Two cropped workout tanks, one black and one white, are displayed on a white textured surface, with an inset showing the black tank worn. Text describes them as perfect workout tanks.

A person in a black loungewear set, white cap, and sunglasses walks on a sidewalk, with a denim jacket tied at the waist. An inset shows the full set, described as a great basic.

spring basics you’ll actually wear on repeat 🌸 

I’m always looking for pieces that are easy, flattering, and don’t feel disposable after one wear… and these are exactly that everything here is under $20 but still feels really good quality. I’ve been wearing on 🔁 these are the kind of staples that make getting dressed feel effortless—just t

523 likes

A flat lay shows a beige sweater, black cami, off-white corduroy pants, and brown sneakers, with sunglasses and a hair clip. Text overlay reads 'COZY BACK TO SCHOOL fall outfit ideas!' with teddy bear emojis.

A flat lay displays 'OUTFIT 1' featuring a black and white checkered knit sweater, off-white corduroy wide-leg pants, black platform ankle boots, a black tote bag, and a black claw clip.

A flat lay displays 'OUTFIT 2' featuring a navy blue knit sweater, black wash wide-leg jeans, tan platform ankle boots, a black tote bag, and a white claw clip.

cozy outfits to wear to school this fall! 🧸🍂

hey guys! it’s almost september already! 😭 time to start planning those cute fall outfits for school! 🍂 here are some ideas i came up with that i think would be cozy for long school days :) 🖤 outfit 1: what you need: - an oversized checkered knit sweater - off-white corduroy pants (wide le

1411 likes

💜 How to Wear Plum Eyeshadow

I used to think plum/purple under the eyes would make me look exhausted. It doesn’t if you do it correctly. Here’s exactly how to recreate this look 👇 ✨ STEP 1: Neutral Base First (Don’t Skip This ‼️) If you put plum directly on bare skin, it can look bruised. Start with: NARS Rad

786 likes

☀️ If I could only wear 5 fragrances this summer… these would be them.

I’m a fruity-floral girl through and through, so summer means juicy tropical fruits, salty beach air, creamy sunshine, and vacation vibes. Here’s what’s been getting the most wear: 🌊 Mykonos – fresh Mediterranean escape 🏝️ Island Dreams – beach day in a bottle 🍹 Chasing Sunsets – tropical v

5 likes

Two young women, identified as sisters, hold hands and smile in an outdoor setting. The image includes text overlay: 'REMEMBER TO WEAR YOUR SEATBELT SWIPE TO SEE WHY'.

A silver car, heavily damaged from an accident, is parked on grass with fallen leaves. The front bumper is crushed, the windshield is shattered, and the roof is caved in.

A close-up view of the front of the silver car shows a severely shattered windshield and a caved-in roof, indicating significant impact damage.

Remember to wear your seatbelt

*this message is to help bring awareness about vehicle safety and the importance of wearing your seatbelt. these are real pictures of the vehicle my sister was driving. this message may be triggering to some* the girl on the right in the pink dress is my younger sister (i’m on the left). anyone w

669 likes

A close-up of a pink sneaker customized with various embellishments like sequins, beads, and charms, featuring a pink bow and text overlay about decorating the shoes.

A top-down view of a pair of pink sneakers, intricately customized with extensive embellishments including sequins, gold beads, pearl-like accents, and decorative charms.

A slightly closer top-down view of two pink sneakers, showcasing their elaborate decoration with sequins, gold beads, pearl-like elements, and various charms.

Who said we Can't wear Walmart Sneakers? Avia 5000

I love these viral Avia 5000 sneakers from.walmart. They are dupes for New balances but more on the basic side so I added a little razzle dazzle because I'm EXTRA! Don't be afraid to buy what you want because they ain't paying your bills. Buy what you like🩷 Would you wear these ?

2543 likes

areas you’re probably forgetting to wear spf

the areas you’re forgetting to wear sunscreen ☀️ as a derm PA, these are the spots I see sun damage the most — and they’re almost always the ones people skip. your hair part is one of the most exposed areas on your body. a mineral powder SPF like the Roe SPF 50 Mineral Powder makes it effortless

66 likes

The Hottest Thing a Girl Can Wear? Confidence

Let’s get one thing straight—I will never take fashion advice from a man who thinks grey sweatpants are peak style. The hottest thing a girl can wear isn’t a trend, a brand name, or something from a glossy page—it’s confidence, attitude, and a touch of playful rebellion. That’s the energy I’m chann

952 likes

A flat lay of various baby blue clothing items, including a button-down shirt, a t-shirt, a ribbed top, striped boxer shorts, and sweat shorts, with text overlay "my favorite SUMMER COLOR baby blue".

A person wearing a light blue cropped t-shirt and matching light blue sweatpants, identified as a Brandy Melville set, taking a mirror selfie in a gold-framed mirror.

A person wearing a cream cable-knit sweater and light blue and white striped boxer shorts, identified as Amazon Boxer Shorts, taking a selfie in a room.

how to wear 🩵 this summer

Hi everyone! With summer right around the corner, I’m so excited to see what trends you all come up with! A summer trend that I love for its simplicity and versatility is having a single seasonal color to mix and match with other summer items. My favorite summer color is baby blue; here are a few w

1302 likes

My favorite patches!

People ask me all the time, “Which patches do you wear and why?” The answer is simple: I wear the patches that support the areas of life that matter most to me. ✔️ Freedom for physical comfort and everyday movement ✔️ Liberty for stability, mobility, and staying active ✔️ Victory for balanc

1 like

Outfits I plan to wear this spring ☘️🍓

here are some outfits i’m planning on wearing now that the weathers nicer! #outfitinspo #outfits #fashionfinds #springbreak #outfitideas #outfitinspiration #outfitsimple #coquette #oldmoneystyle

2387 likes

A person models a brown cable-knit V-neck cardigan over a dark top and brown pants, with text overlay "WAYS TO WEAR YOUR V-NECK CARDIGAN FASHION HACK" on a white door background.

A two-panel image showing how to wear a V-neck cardigan upside down. The top panel shows the cardigan inverted, and the bottom panel shows a person wearing it this way, with text "UPSIDE DOWN" and "Just slightly fold the front sides."

A four-panel image demonstrating how to style a V-neck cardigan as a bolero. It shows the steps of buttoning the cardigan in the back to create a cropped, open-front look, with text "BOLERO" and "RESULT:".

WAYS TO WEAR YOUR V-NECK CARDIGAN— part 2

I’m glad you’re here! I already shared the ways of wearing your crewneck cardigan, if you haven’t seen it yet, better check it out! So now, we’re onto ways of wearing your v-neck cardigan. This is just easy and simple. Hope you enjoy this hack and let me know your thoughts. WAYS TO WEAR YOUR

255 likes

Two half-zip sweatshirts, one light grey and one dark green, are laid flat on a white surface. The grey sweatshirt is in the foreground, with the green one behind it. Text overlay reads: 'THE LULULEMON DUPE I wear on repeat'.

A close-up shows a person wearing a light grey half-zip sweatshirt with the zipper partially open. The sweatshirt features a high collar and a front kangaroo pocket. Text overlay reads: 'ultra comfy & the perfect fit'.

A person takes a mirror selfie, wearing a dark green half-zip sweatshirt, black pants, and brown boots, while holding a brown handbag. The setting appears to be a home interior. Text overlay reads: 'comes in a ton of cute colors'.

The lululemon dupe I wear on repeat

The lululemon half zip dupe I can’t stop wearing 🤍 I’ve seen a LOT of lululemon dupes and while some pass the test many just don’t stand up to the quality or are not even much cheaper than the actual lulu option. These however, are a true dupe and after having them for about a year I can attest

3055 likes

An infographic titled "Which Colors to Wear Based on Your Undertone" showing descriptions and color palettes for Cool, Warm, Neutral, and Olive undertones, with a woman in a cream sweater and beige pants on the right.

An infographic for Cool Undertone, featuring a woman in a blue top and lavender pants. It lists best colors like Sapphire Blue, Emerald, and Navy, and colors to avoid such as Orange, Mustard Yellow, and Warm Brown.

An infographic for Warm Undertone, featuring a woman in a camel sweater and olive green pants. It lists best colors like Olive Green, Camel, and Mustard Yellow, and colors to avoid such as Icy Blue, Bright White, and Cool Gray.

What Colors to Wear Based on Your Undertone

Finding the right colors can instantly elevate your look. This easy undertone guide breaks down Cool, Warm, Neutral, Olive, Deep Warm & Deep Cool undertones so you know exactly what shades flatter you most 💅🏽✨ ✅ Learn your undertone ✅ See best colors to wear ✅ Know which shades to avoid

254 likes

A brown box of eye patches is displayed, featuring two banana-patterned patches. The box indicates "PEPTIDE EYE PREP" and contains 6 pairs of depuffing eye patches. Bathroom products are visible in the background.

A person wears banana-patterned eye patches under their eyes. Text highlights that the patches are not overly saturated, not overwhelmingly scented, and have a felt side.

A person wears banana-patterned eye patches and glasses, demonstrating the ability to wear eyewear during use. Text notes the patches are non-time consuming, comfortable, flexible, and depuffing.

Rhode Eye Patches

This is the first time I’ve tried the Rhode Peptide Eye Patches and I’m absolutely in love with them! You get 6 pairs for $25.00. That’s a little over $4 per pair, which is pretty standard pricing. I originally purchased mine from Sephora, but now these specific limited banana patches are only avai

6 likes

Off Duty Athleisure You’ll Actually Wear

This is exactly what I wear on my off days when I still want to look put together. Easy, comfortable pieces that feel like a workout set but still look styled enough to wear out. These are the kind of outfits you’ll keep reaching for. Everything is linked in my storefront if you want to sh

2 likes

A woman takes a mirror selfie, showcasing a preppy outfit. She wears a black sleeveless top, a pleated plaid mini skirt, and white knee-high boots, with text overlay "IF I was in gossip girl This is what I would wear...".

A close-up shot of a woman's torso, featuring a black sleeveless top and a pleated plaid mini skirt. Her hands are visible, adorned with jewelry, holding a phone.

A woman poses in a mirror selfie, wearing a black sleeveless top, a pleated plaid mini skirt, and white knee-high boots. The background shows a room with a bed and sofa.

If I was in gossip girl this is what I would wear

If I was in gossip girl, this is exactly what I would wear. I love a plaid skirt. I feel like this whole outfit is so preppy and I’m obsessed with it. Slide one: The skirt is one of my favorites. It’s from Princess Polly and I feel like it goes perfectly with the whole outfit and is something t

168 likes

Two women in bikinis lie on a wooden dock by the water, forming a heart with their hands. One wears an orange patterned bikini, the other a hot pink one. The image features the text "Bikinis TO WEAR WITH YOUR BESTIES."

Two women on a beach wear matching green and white striped bikinis in different styles. One playfully covers her eyes while both smile. The text overlay reads "dippin daisys ( same print diff style)".

Three women in coordinating pink and orange swimwear embrace on a beach at sunset. The ocean and a colorful sky are in the background. The image includes the text "Kulani (Coordinating prints diff style)".

bikinis to wear With your besties 🫶🏻👙

Nothing says bestie goals like coordinating bikinis! Whether you’re lounging by the pool, hitting the beach, or snapping the perfect vacation pic, matching swimwear adds that extra touch of fun. Here are some of our favorite bikini styles to twin with your besties! 🌊 2. Chic & Minimalist If

2058 likes

how i wear eye patches

There’s no correct way to wear eye patches, but how I wear them is with the wider and rounder side toward the inner corner of my eye. Placing eye patches this way targets puffiness and dark circles because you’re placing the concentrated side where dark circles are most noticeable. Placing them the

9 likes

3 outfits i can’t wait to rewear this year

These are the kinds of outfits that always end up becoming staples in my closet because they feel timeless enough to wear over and over without getting sick of them. Relaxed denim, oversized shirts, soft knits, and neutral colors will probably always be my favorite outfit formula. The Mariella S

43 likes

what i wearTo bed

Ladies I don’t know about you but I love love love me a matching pajama set to sleep 😴 🛌 in! It makes you feel so good and happy with great vibes and energy! Ladies these sets are literally half the price of skims feels exactly like it. The quality is 10 out of 10 and is definitely budget friendly

167 likes

outfits i wear as a not so girly girl ⛓️🚧🔥

my style isn’t exactly girly. but it’s not too boy-ish either. i’d say it’s right in the middle! sometimes i lean more into the tomboy style, other times i lean more into the girlie style (but not entirely unless the occasion requires me to do so!) i just wear whatever i like & what feel

31 likes

would you wear these?🫐

whether you have the OG Uggs or dupes these outfits style eat! I’m obsessed with all of these looks, they are so clean, comfy & cute! Which style is your favorite? #coastalgranddaughter #coastalaesthetic #coastaloutfit #outfitinspo #lemon8partner

95 likes

for my “I never wear makeup” brides

most of my brides don’t wear makeup daily — and that’s exactly who this look is for It’s light, skin-focused, and enhances your natural beauty without covering it glowy, fresh, and completely you 🤍

45 likes

Pt. 2 what I would wear if I was in gossip girl

If I was in gossip girl, this is exactly what I would wear part two! I’m obsessed with this outfit. I feel like this is something that Blair or even Serena would probably wear and I love the whole vibe of gossip girl so re-creating these oufits is just so much fun. Slide one: I’m obsessed with

25 likes

Ladies, I need help! 😂💕I bought these eye patches

Girls, put me on! 👀💖 What eye patches do you swear by? #skincare

3 likes

outfits to wear to the 🎃 patch!

fall is finally here so that means 🎃pumpkin patches🎃, 🍎apple orchards🍎 and other 🍂fall festivities🍂 when it comes to outfits, i prefer fall outfits WAY more than summer/spring time outfits just because of how cozy they are🙂‍↕️ these are definitely some outfits i’ll be wearing this year to all

180 likes

How to effectively use eye-patches

Eye patches are a skincare essential that can instantly transform your under-eye area, leaving you looking refreshed and rejuvenated. There are various ways to use eye patches, making them a versatile addition to any skincare routine. Whether you prefer to wear them while lounging at home, durin

33 likes

See more