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Sleep test review at 28 years old ðŸĐšðŸ˜· pay 0 baht!

A snoring office man's martyr, a dry neck, so chronically tired that he had to decide to do a Sleep Test at the Paradise Hospital using "Social Security."

📌 Procedures & Timelines to be examined:

Register the questionnaire in advance, and then there will be a call to re-evaluate the symptoms. If you enlist immediately, the doctor will send you a Sleep Test (here, waiting for about 1-2 months). The officer will call again for an appointment date.

To date...One night at the hospital.

ðŸ’Ą 3 things to do before going to check (very important!):

❌ Wash your hair clean: Do not wear massage cream / oil / spray because you have to attach a lot of sensors to your head.

❌ Abstain from stimulating drinks: Abstain from all kinds of tea, coffee and alcohol on the day of the examination.

✅ Prepare Personal: Prepare your own pajamas, rotten pillows, and toiletries (Importantly! Don't forget to prepare a towel)

ðŸĒ Room review & atmosphere at examination:

The room is very nice, clean and comfortable. In the room, there are CCTV cameras to watch over us all the time. And the air is very cool! Around 9: 00 p.m., the staff will come to the device and let us go to bed immediately. It is recommended to turn off the phone and alarm clock notifications so that you do not interfere with sleep.

At 5: 00 in the morning, the officer will take off the equipment. Anyone who can hurry to work can go home. Or if you want to sleep until 7: 00 in the morning, it is very convenient.

🗓 the hearing phase:

At this point, I have to calm down because I use Social Security rights, so I have to wait for about two months to hear the results. Now we are in the middle of hoping what the results will be? I will review the next part. ðŸŦķâœĻ

# lemon 8 girls # sleeptest # Health review # Sleep check # lemon 8 health

6/5 Edited to

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⭐ïļâ­ïļâ­ïļ 3 out of 5 stars Grave Intentions by Selena Winters is a dark, tragic romance that doesn’t shy away from the ugly realities of the foster care system. Lena’s childhood is ripped away after her parents die in a drunk-driving accident, landing her in the Wilsons’ home. Perfect on the out
Andrea Gombos

Andrea Gombos

39 likes

An open book, "Pack Darling 1&2" by Lola Rock, is shown with a bookmark that reads "A Reader lives a THOUSAND Lives." A small card notes the book's title, author, and the comment "My first Omegaverse read." Pink page flags are visible on the book's pages.
Various book-related items are displayed, including an "Annotation Key" for "Pack Darling" by Lola Rock, with categories like "Lilah" and "Grovel." Stickers include "falling for fictional characters," "DON'T ROCK THE BOAT," and a gummy bear with "EMOTIONAL INTELLIGENCE OF A F***ING GUMMY BEAR."
A hand holds the light pink cover of the book "PACK DARLING COMPLETE DUOLOGY" by Lola Rock, featuring ornate designs of buildings and toothbrushes. Numerous pink and white page flags are visible along the edges of the book's pages.
Dark Romance Book Review 🌷âœĻ🔊
I am back with another romance book review😁 So first things first I can’t lie to yallðŸŦĢ I received this book back in November through PS bookclub. At first glance I thought this was a wolf shifter book🐚 but brother was I wrongðŸ˜Ū‍ðŸ’Ļ I had never heard of omegaverse, but I obviously knew the term omeg
Jayde ðŸ’Ŧ🍒ðŸŠĐ

Jayde ðŸ’Ŧ🍒ðŸŠĐ

12 likes

French Vocab Review - Shopping
les caisses - the cash register payer en espÃĻces - to pay in cash payer par carte - to pay by card le ticket de caisse - the receipt vous payez comment? - how do you want to pay? save for later #languagelearning #french #learningfrench
kat.loves.languages

kat.loves.languages

21 likes

Been Doing This for 1.5+ Years- Sharing All Info
Every time I walk through Target, Walmart or Costco or I shop on Amazon - I can’t help but think about how many moms are loading up their carts, buying the same things I do, but then never getting paid for it. Meanwhile, I’m over here covering our entire mortgage every single month just by revie
TannerClemensCo

TannerClemensCo

14 likes

Hostel Review in Miami
It took me nearly 40 years to experience staying at a hostel. Here's my thoughts on #viajero Pros✅ïļ âœ…ïļ Location (Collins Ave) ✅ïļ Super close to beach ✅ïļ Pool & Pool Bar ✅ïļ The staff that greeted me on day 1 were very friendly and welcoming. ✅ïļ Affordable Cons ðŸšŦ ðŸšŦ On my 3rd n
Enchantress | No Niche Goddess

Enchantress | No Niche Goddess

5 likes

âœĻðŸ’Ą Mid-Year & End-Of-Year Review Prep TIPS 📑âœĻ
âœĻ It’s almost that time again, end-of-year review season. 😅 Whether you’re in the mental health field, corporate life, or anything in between, self-evaluations can feel nerve-wracking. I try to go into mine with a mindset of reflection, not criticism. 📝 When prepping, I always start by asking my
Margarita

Margarita

13 likes

thriller lovers, pay attention!! 👀
I read this one SO FAST, I couldn't put it down!! 😍 💭 My thoughts: Absolutely INCREDIBLE thriller!! This is definitely my favorite book of hers yet!! The characters were so built out that they felt real and it was so easy to connect with them. I loved how the book was written as the main cha
Lauren ðŸŠī📚ðŸ˜ŧ

Lauren ðŸŠī📚ðŸ˜ŧ

13 likes

The book cover for "Luving a Thug" by Lola Bandz, featuring a woman with long hair and a fur-lined jacket sitting in a car. The title is in prominent purple and white script, with "An Urban Love Story" and "LEO SULLIVAN PRESENTS" also visible.
Book Review:Luving a Thug by Lola Bandz
📖 Luving a Thug by Lola Bandz 🌟🌟🌟 (3/5 gold stars) So boom... I was digging through my Kindle again, trying to clean out some of the books I’ve had sitting for YEARS, and Luving a Thug by Lola Bandz popped up. Y’all already know how I do—I cracked it open, and whew chile... it took me on a ride.
Readingwitvee

Readingwitvee

21 likes

This Is Seriously How I Pay My Mortgage Monthly ⮇ïļ
What if the same Christmas decorations sitting around your house could help PAY for Christmas this year? 🎄âœĻ I knowâ€Ķ sounds wild. But that’s exactly what I do. I walk around my home, scan the things we already own, film a few quick clips, upload them to Amazonâ€Ķ and every month I make 1–2k do
TannerClemensCo

TannerClemensCo

21 likes

Budget review
I’ll start with the house: ($283k sales price - $12k incentives -$40k down = $231k loan) HOA fee is free the 1st year and increases each year thereafter. I believe it will be $175 the 2nd year and $210 the 3rd year. The mortgage will be ~$1,600 plus any HOA fees. I’m not too sure on utilities
Aurelia

Aurelia

1704 likes

A gray book titled "A Court of Thorns and Roses" by Sarah J. Maas lies on a fluffy gray blanket. Text overlays highlight key themes like "Fae courts and magic," "Beauty and the Beast retelling," "Enemies to lovers," and a 5-star rating.
A Court of Thorns and Roses Review! âĪïļðŸ–Ī
If you’re online at all, you’ve definitely heard of A Court of Thorns and Roses (aka ACOTAR). Whenever something is THIS hyped, I’m fairly hesitant and mildly resistant to try it. Sarah J Maas, however, is someone I believe deserves all of the good press she’s gotten! A rich world, complex characte
Danielle

Danielle

26 likes

A book titled 'Electric Idol' by Katee Robert, featuring a pink faceted heart on its cover, is displayed on a fluffy surface. Arrows point to descriptive tags like '5/5 stars', '3/5 spice', 'marriage of convenience', 'plus size FMC', 'deadly family drama', 'fake relationship', and 'Greek mythology retelling (Eros x Psyche)'.
Electric Idol Review
⭐ïļâ­ïļâ­ïļâ­ïļâ­ïļ!!! I LOVEDDD this book!!! It’s been sooo long since a book had me ready to pop out of my chair from intensity the way Electric Idol did but also giggling and kicking my feet. 😭 It is a âœĻspicyâœĻ book and I would give it about a 3/5 on a spice scale because there were several scenes but sti
Danielle

Danielle

15 likes

The image displays the '#RATING JOBS' campaign title with dates 06.01-30, encouraging users to share details about their pay, tasks, and feelings about jobs. It features visuals of a desktop computer, a woman working on a laptop, and a notebook with a pen.
This image outlines the prizes for the job rating campaign, including $500 and $100 gift cards, Nespresso Coffee Makers, Alix Earle Selfie Lights, and Lemon8 earphone bags. A person is shown celebrating with arms raised.
The image explains how to win by collecting points: 5 points for creating a post with #ratingjobs and #Lemon8Challenge, and 1 point for each comment received or left. A bonus for Lemon8 stickers is also mentioned.
Real Talk: Pay, hours, team, & the truth 👇
Let’s talk real job reviews! What did you actually get paid? What were the hours like? Did you love it or lowkey hate it? How was your manager? Your team? The vibe? Be honest, be detailed, be helpful to others who may relate or be curiousâ€Ķ we want to know everything! Share your current or jo
Lemon8 Career

Lemon8 Career

55 likes

A woman in a light blue athletic set takes a mirror selfie, with text overlaying "My honest review of FORM SUMMER STRENGTH PROGRAM" and "4 Week Strength Training challenge".
A MacBook Pro displays the Form website featuring Brynley Joyner's Summer Strength Program, with text explaining the program's design for women new to gym workouts.
A MacBook Pro shows an Instagram post from Form featuring the author, with text detailing the program's 5-day gym routine and the author's positive results.
Form Summer Strength Program Review 💊ðŸŧ
My honest review of the Brynley Joyner's Summer Strength Program on Form âœĻ I've been using the Form mobile app and website for my at home workouts for over a year, and this is my 2nd year as a paying customer, so I wanted to share my review about this new program. This workout platfor
mindofieva

mindofieva

19 likes

âœĻ If My Job Was a 5-Star Review It’d Look Likeâ€Ķ🏅âœĻ
âœĻ If my job left me a Yelp reviewâ€Ķ here’s what it would say: “A compassionate, endlessly patient professional who shows up even when the work is tough.” That’s probably how a 5-star review would describe me as a therapist. ⭐⭐⭐⭐⭐ âœĻ This job isn’t glamorous, it’s emotionally heavy, exhausting, and
Margarita

Margarita

15 likes

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