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... Read moreเคยไหมที่รู้สึกว่าตัวเองเหมือน "ส่วนเกิน" ในความสัมพันธ์? จากประสบการณ์ส่วนตัว การเป็นคนที่รักไปก่อน รักมากเกินไป และพยายามรักษาความสัมพันธ์เพียงฝ่ายเดียว มันทำให้เรารู้สึกเหมือนวิ่งตามคนที่ไม่เคยเห็นค่าในตัวเราเลย ความเจ็บปวดจากการทนอยู่ในสถานะที่เราไม่ใช่คนสำคัญในชีวิตเขา มันสอนให้เรารู้ว่า บางครั้งการปล่อยวางและยอมรับความจริง คือก้าวที่สำคัญที่สุดในการรักตัวเอง บางคนที่เคยคิดว่าการเป็น "ส่วนเกิน" คือเรื่องน่าอาย แต่เมื่อเราได้หยุดคิดและให้เวลาตัวเองได้ฟื้นฟู เราจะเห็นว่าตัวเองมีค่ามากพอ และสมควรได้รับความรักที่ดีที่สุด การเรียนรู้ที่จะไม่ยึดติดกับความรักที่ไม่เห็นคุณค่า และเลือกที่จะรักตัวเองก่อนนั้น เป็นกระบวนการที่ต้องใช้เวลาและความอดทน และในตอนท้าย การตัดสินใจว่าใครที่ควรอยู่ในชีวิตเรา ควรเป็นคนที่เห็นคุณค่าและรักเราในแบบที่เราเป็นจริงๆ ถ้าคุณกำลังรู้สึกเหมือนเป็น "ส่วนเกิน" ลองสำรวจความรู้สึกเหล่านั้นอย่างจริงใจและให้โอกาสตัวเองได้หายเจ็บปวด เพราะในท้ายที่สุด คุณคือคนที่สำคัญที่สุดสำหรับตัวเอง และคุณคู่ควรกับความรักที่ดีและมีค่ามากกว่านั้น

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