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Anabel Pch
Anabel Pch

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A woman takes a mirror selfie, wearing a pink strapless top and white wide-leg pants. Text overlay reads: "What I Eat in a Day In a calorie deficit after having a baby 3 months ago."
A breakfast meal on a black and white plate, featuring a bagel, a sausage patty, and an egg patty, alongside a white mug of coffee on a granite countertop.
A bowl of yellow rice or pasta salad topped with chives, with a plate of dark green seaweed snacks in the background, on a granite countertop.
A close-up of a green bowl filled with farfalle pasta in a red sauce with ground meat, with a fork lifting some pasta, against a blurred background with flowers.
A woman takes a mirror selfie, wearing a black t-shirt, light grey shorts, and patterned socks, showcasing her body in a hallway with a shoe rack.
A woman takes a mirror selfie, wearing a grey patterned crop top and grey leggings, showcasing her midsection in a hallway with a rug and shoe rack.
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10 pounds down!!!… and counting 💪🏽

I loss 10 pounds since I started.

High protein low calorie meals

App: Lose It!

In this loss weight trip I decide to go ghost mode, NO IG, NO TikTok, NO X, NO Facebook, I feel a lot better with myself, is helping me to take the healthy way to loose my pregnancy weight and get over control of my emotions during the postpartum stage, I’m feeling great and jut want to share this over here because I always feel this inspiration when I saw all the women in this app sharing all the tips, meals and before and after pictures, thank you y’all 🤍

#postpartumweightlossjourney #what i eat calorie deficit #whatiateinadayforweightloss #bodytransformation

2024/9/19 Edited to