850 followers

Follow

Follow

Follow

0 saved

Wellness! Purpose!! Paycheck!!🥰💪🏻💰

We're not just toasting — we're transforming lives with wellness, purpose, and a paycheck.

Together, we're building teams, boosting mental wellness, and putting $500+ back into middle-class homes - all with products that truly make people feel GOOD.

This is the movement. This is the moment. And we're just getting started.

Ready to learn more?

Comment INFO 👇🏻👇🏻👇🏻

#paycheck #sidehustlesformoms #moneymakingideas #moneyjourney #middleclass

2025/9/23 Edited to

Related posts

The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.

This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.

The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.

Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁

Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l

2853 likes

A flat lay of four cups of herbal tea, dried herbs, and pink flowers on a light surface, with the title "Best Herbal Teas for Female Wellness" centrally displayed.

A flat lay of herbal teas and flowers, featuring a note describing Raspberry Leaf Tea for easing menstrual cramps and supporting hormonal balance.

A flat lay of herbal teas and flowers, featuring a note describing Chamomile Tea for relieving PMS symptoms, bloating, and supporting better sleep.

Wellness health - Best Herbal Teas 🌸

Sipping my way to balance ☁️✨ Every cup has a purpose from soothing PMS to glowing skin. Which tea is your go-to for healing from the inside out? #teaforwellness #wellnesslifestyle #herbaltea #lemon8creator

3201 likes

4 WELLNESS PODCASTS THAT HAVE CHANGED MY LIFE!

I just started getting into listening to podcasts the beginning of last year and these 4 podcasts are ones I swear by! These podcasts have given me a new perspective on life, great advice, and new ways of thinking and going about my day to day life. All 4 podcasts have definitely improved my mental

991 likes

A coffee cup, an open notebook, and a pen rest on a wooden table. The overlaid text reads "Create Your Dream Wellness Board 2025" with sparkling accents, setting an inspiring tone for goal-setting.

Against a soft white background, this image outlines "Physical Wellness" goals. Text boxes detail fitness, healthy foods, hydration, and body positivity, with icons like a basketball, salad, water droplet, and speech bubble.

Featuring a coffee cup, notebook, and pen on a wooden surface, this image highlights "Mental Wellness." Text boxes describe mindfulness, positive affirmations like "I am calm and centered," and hobbies such as painting or reading.

Wellness Vision Board Inspiration ✨🥰

Creating a wellness vision board can be an inspiring way to stay focused on your health and self-care goals. Here’s a guide on what to include in your vision board, categorized by aspects of wellness: 1. Physical Wellness • Fitness Goals: Images of people doing yoga, running, lifting w

389 likes

Going broke after each paycheck is not normal

Aren’t you tired of going broke after every single paycheck? Yeah that used to be me too. Until I tried this method. When I get paid, I would just spend my money with no purpose. I wouldn’t have a plan for what was coming in. Now every single paycheck has a routine. Every penny gets a purpose.I’

9034 likes

WELLNESS PRODUCTS I CANNOT LIVE WITHOUT🙌

just some wellness gadgets i’ve been absolutely LOVINGGGG (that actually work)🥰 each of these products serve their own unique purpose and have improved my life in a way that was worth way ymore the price i paid for them! and of courseeee i have all the goodies from my girl Lauryn from The Skinny Co

962 likes

Witchy Wellness 🧺🔮✨

here are a couple ways that i have incorporated my wellness/biohacking lifestyle into that of my witchy/spiritual lifestyle!! hoping that with this post i find some besties who cross over in both territories!! 💕 both lifestyles i feel are about optimizing to being and feeling your best self, so

57 likes

Daily Habits For Healing & Wellness✨

Healing is a journey, not a destination. The little things you do daily add up to a stronger mind, body, and soul. ✨ From mindful mornings to restful nights, here are simple habits that keep you balanced and glowing from the inside out! Which ones do you already practice? Let’s talk in the comments

55 likes

A list of tips titled 'SUPPORTING A PARTNER WHO IS STRUGGLING WITH THEIR MENTAL HEALTH' is displayed on a white overlay against a beach background. The tips include learning not to take things personally, providing validation, and setting boundaries.

The image presents 'Polyvagal Exercises for Couples PRACTICE AT HOME' on a dark overlay against a beach background. It details 'Gentle Touch and Massage,' 'Grounding Together,' and 'Shared Gratitude Practice' with instructions and tips.

Relationship Mental Health & Wellness 🌸

Marriage is a beautiful journey, but it comes with its own set of challenges. Prioritizing mental health and wellness within your relationship is essential for a strong, lasting partnership. Here are a few tips to nurture both your well-being and your marriage: * Open Communication: Talk honestl

29 likes

From Paycheck to Purpose!

Living paycheck to paycheck doesn’t mean you’re failing it means you’re fighting. It means that in spite of pressure, you’re still showing up, still providing, still standing. That takes strength, and that strength is shaping you in ways you don’t even see yet. Remember this: God often does His

459 likes

Stretch for Better Blood Flow & Wellness ✨

✨🌿 STRETCH TO FLOW 🌿✨ Hey Momentum Babes! 💃🏾🤍 Did you know that just a few minutes of stretching each day can help improve circulation, reduce muscle tension, increase energy, and support overall wellness? So often we think movement has to be intense to be effective, but sometimes the most power

126 likes

Habits That Slowly Improved My Emotional Wellness

For a long time I thought healing had to be some huge breakthrough moment. The truth is that most of my emotional growth came from small habits repeated consistently: • spending time alone without guilt • resting before burnout • protecting my energy • choosing peace more often Small chan

51 likes

4 Wellness Habits of Successful People ✨

Successful people often share certain wellness habits that contribute to their overall well-being and productivity. Here are some common wellness habits practiced by many successful individuals: 1. Regular Exercise: Engaging in physical activity such as running, yoga, weightlifting, or team spor

83 likes

Faith, Wellness & Purpose for the Week Ahead 🙏🏾🌿💃🏾🤍

✨🌿 SACRED SUNDAY 🌿✨ Hey Momentum Babes! 🤍🙏🏾💃🏾 As we prepare to enter a new week, let today be a reminder that true wellness begins with faith. When we take time to care for our mind, body, and spirit, we create space for peace, purpose, and growth. 🌿✨ Before the week gets busy, spend time

6 likes

Wellness podcast that will make you feel better

If you are looking for health and wellness podcasts that will make you feel overall better, than these are for you 🎧🫶 1. Move with heart by Melissa wood-tebberberg: it has inspiring conversations on personal growth, wellness, and mindfulness, helping you live a balanced and purposeful life. 2

97 likes

A grand hotel or resort interior in Panama, featuring high ceilings, large arched windows with views of a lush tropical landscape, and ornate railings. Text overlays promote "Luxury Travel & Wellness in Panama" and a website for more information.

Luxury Travel and Wellness in Panama🇵🇦

Luxury travel with a purpose. www.queensretreats.com Taboga Island

1 like

Wellness habits for your 30’s ✨

turning 30 showed me that wellness isn’t about doing the most it’s about doing what actually works for YOU. here are the habits i’ve built that make me feel like myself, on purpose. no trends, no pressure. just consistency and intention. save this if you’re building your own soft life wellness rout

12 likes

Two journals, one brown with abstract faces and 'thoughts,' one green with botanical patterns and 'NOTES,' are held by a hand. The image is titled 'JOURNALING GUIDE: A ROAD TO SELF DISCOVERY.'

A hand holds a green journal featuring botanical leaf patterns. The image highlights themes of 'Goals, Inspirations, Aspirations' for personal growth and self-reflection.

A hand holds a brown journal embossed with abstract faces and the word 'thoughts.' The image emphasizes 'DAILY ENTRIES & INTERPRITATIONS OF MY DAY' for self-reflection.

A Journaling Guide to Wellness 🌸🤍☯️

Journaling serves as a multifaceted tool that combines the benefits of both spirituality and fitness and wellness. By integrating these aspects into your journaling practice, you can create a holistic approach to personal growth and well-being. Here are some ways in which journaling can offer spiri

28 likes

Start Your Day with Faith, Wellness & Purpose

5 Morning Habits That Help Me Feel More Energized 1. Thank God for a new day. 2. Drink water before coffee or tea. 3. Eat a nourishing breakfast. 4. Spend 10 minutes in Scripture. 5. Move your body, even if it’s just a short walk. Small habits done consistently can make a big difference.

33 likes

Wellness Work day rules

As a holistic health coach, the way I structure my workdays isn’t just about productivity—it’s about alignment, energy, and balance. When you pour into others, it’s essential to pour into yourself first. A workday rooted in intention allows you to show up fully, avoid burnout, and stay in tune with

61 likes

budget my paycheck with me🫶✨🤍

Come budget my paycheck with me! I’m breaking down exactly how I planned out this week’s income from bills and debt payments to sinking funds and savings goals. I use the Budget by Paycheck method to make sure every dollar is accounted for and aligned with my financial goals. This week’s paycheck c

819 likes

My Favorite self-care and wellness podcasts

For all you girlies out there working on loving and taking care of your deserving, beautiful selves these podcasts have really helped, motivated, and encouraged me to know what my true worth is, pursue after my goals and purpose, and strive to be become the best, most healthiest(physical, emotional

13 likes

Soft life = wellness ✨

My soft life isn’t perfect—it’s intentional 🤍 And honestly… a little bit of not doing the most 😭✨ #softluxuryaesthetic #softlifeera #softlifevibes #blackgirlslemon8 #selfcareroutine

51 likes

A person's legs are submerged in a bubbly bath. Overlay text reads "MY TOP 10 WELLNESS 'HACKS' (that will actually change your life)" with a "SWIPE" arrow, indicating a list of wellness tips.

A person is shown eating a burrito, holding a package of 'Goodles' mac and cheese. Overlay text advises to "eat more slowly" by breathing before eating, chewing thoroughly, and tasting food.

A person is sitting with a cat on their lap, holding a book titled "14,000 things to be happy about." Overlay text encourages to "care about something" to find purpose and passion.

10 wellness “hacks” that will change your life

first let me say one thing: it’s SO EASY to see a post like this, go “yeah duh” and move on without ever ✨ actually ✨ doing those things ⤵️ but more than half the time, if something isn’t going great in life it’s because you’re missing something FOUNDATIONAL. you can’t ignore these things! i

726 likes

Wellness Habits

Daily deposits into myself look like choosing discipline, protecting my peace, moving my body, healing my mindset, staying consistent, and pouring into the woman I’m becoming. 🤍 This glow up is built on wellness habits, self care routines, fitness motivation, mental health, and becoming better

142 likes

A calendar page with text overlays explaining how to use it for budgeting: "Use a calendar to plan your paycheck and never miss a bill!", "Highlight paydays", and "Place bills on days they are due." Various bills like Debt Payment, Chase, Youtube TV, and Playstation are noted on specific dates.

A calendar page showing bills due between August 2nd and 15th, with a green outline highlighting this period. Text states: "For the first paycheck of August I would pay everything due between 8/2 & 8/15." Bills like YMCA, Ally+HVAC, Ku Electric, Spotify, and Netflix are visible.

An open planner/calendar with text overlays: "Paycheck Budget Methods" and "How I use a calendar to help me with my bi-weekly paycheck budgeting." The calendar displays various bills and financial notes across different dates, illustrating the budgeting process.

📆Calendar Method: Budget my Paycheck

Check out this clear & easy way to use a calendar to budget your bi-weekly paychecks effectively. This method helps you map out when bills are due and which paycheck will cover them. Here’s how you can do it: Step 1: Grab a calendar—digital or paper, whichever you prefer. Start by marking do

44 likes

A woman in a beige suit holds a matcha latte, sitting at a table with a laptop and notebook. Overlay text reads 'How I split my paycheck as a corporate girlie', with 'Lemon8 @sjcorporategirlie' at the bottom left.

An infographic showing a woman looking at her phone, a pie chart illustrating a paycheck breakdown, and text detailing percentages for Bills (40%), Investing (20%), Emergency Fund (10%), Fun Money (15%), Short-Term Savings (10%), and Giving/Tithing (5%).

A woman uses her phone and laptop, alongside text explaining a 'Bills Account' where 40% of a paycheck is transferred for rent, utilities, car, and phone. A phone screen displays account balances.

How I split my paycheck as a fulltime corporate G✨

gatekeeping. Here’s exactly how I break down my check every month as a corporate girlie. Budgeting is the new self care 💅🏽🧾 #CorporateGirlie #paycheckbreakdown #blackwomeninfinance #SmartMoneyMoves #budgettips

89 likes

Improve your wellness with these habits

On a monthly basis I like to evaluate how my month was and if there were habits that were either lacking or adding benefits to my life. I have noticed that some habits might do me well during some seasons of my life but not throughout others. I am in a season where I am busy yet figuring out prior

11 likes

A young woman stands by a white fence in a field, with text overlaying her weekly paycheck details: $322 for 4 days as a minimum wage hostess with no tips.

A person browses a bookstore shelf labeled "ROMANCE," with text indicating $25 allocated for personal spending out of a $100 monthly budget.

Three hands hold cold beverages, illustrating the $10 allocated for food/groceries, primarily for Starbucks, as college meal plans cover other food.

Budget My Weekly Paycheck With Me!

✨💸 Budget My Paycheck With Me 💻📊 Welcome to another cozy budgeting session where we romanticize our finances 🕯️🍵. It’s not just about numbers—it’s about building the life we dream of, one paycheck at a time 💭🌱. Watch me break down my income, allocate funds to savings, bills, fun money & sinkin

55 likes

A woman wearing blue light blocking glasses lies on a bed with a laptop, with text indicating low-cost wellness purchases that upgraded her life.

A red light therapy device with multiple glowing red lights is shown, accompanied by text describing its benefits for muscle soreness, inflammation, and skin tone.

A hand holds a small dropper bottle containing a liquid herbal supplement, with text highlighting its benefits for energy and stress reduction.

AMAZON WELLNESS PURCHASES THAT UPGRADED MY LIFE📈✨

some of my most recent wellness purchases that were low-cost and have SERIOUSLY upgraded my life🙌 like i feel obligated to share. i narrowed it down to 4 of the most “niche” products that serve their own unique purpose and have improved my life in a way that was worth way more the price i paid for

918 likes

WELLNESSSUPPLIES

Here are some of the things I use daily to support my body daily. In January I found out I’m semi-anemic due to my endometriosis so I’ve been incorporating more iron into my diet along with these supplements and black girl vitamins iron gummies that are pictured. This is my second time purc

17 likes

A collage titled 'THE 7 PILLARS OF WELLNESS' featuring images of a woman squatting, feet in a bubble bath, a tablet, a dog stretching, a person with a cat, and a meal with scrambled eggs and a smoothie.

An image about 'passion/joy' showing a laptop with a spiritual message, a tablet with t-shirt designs, a white dress on a mannequin, and a sketchbook with fashion illustrations. Benefits of joyful activities are listed.

An image about 'sleep' showing a cozy bedroom with a lamp, and two other bedroom scenes, one with a cat. Text highlights that 7-9 hours of sleep is needed and lists benefits like increased mental clarity and decreased anxiety.

the 7 pillars of wellness! 🤍🧸🎧

just a gentle reminder of the basic components of mental and physical wellness (that make life joyful, purposeful, and mindful) ➡️ sleep your body needs 7-9 hours of sleep per night to ✨actually✨ function properly! benefits of proper sleep: - increased mental clarity - decreased anxiety -

1089 likes

Wellness for humanity

🌿 Welcome to a Sanctuary for Soul, Mind, and Body 🌿 Step into a space where healing meets intention, and wellness becomes a lifestyle. Here, is offered more than just services — we provide experiences designed to reconnect you with your highest self. ✨ What to Expect: Guided journaling &am

3 likes

See more