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Alright!!

Mental health two and three

2 years after taking the exam

I didn't feel motivated

1 kind

i finally got motivated.

Post to stay motivated 🤭

The exam is in November.

The chance is once a year.

Pass rate 20%

Hang in there, me!!!!

2025/8/31 Edited to

... Read more私はメンタルヘルスマネジメント検定1種を受験するにあたり、まず公式テキストをカフェで開いています。アサイーボウルやパンケーキ、サラダ、ドリンクを楽しみつつリラックスした環境で勉強することで集中力が上がると感じました。 試験の難易度は高く、合格率が約20%と低いため、本気で取り組む必要があります。スケジュール管理を徹底し、毎日少しずつ学習内容を復習。過去問題を繰り返し解くことで出題傾向がつかみやすくなりました。 また、やる気を維持するためにSNSで進捗を投稿し、自分へのプレッシャーと応援を得る方法も取り入れています。忙しいときでもカフェでの心地よい空間を作ると、再びやる気が戻ってきます。 この検定はメンタルヘルスに関する知識を深め、仕事や日常生活でのストレスマネジメントに役立つため、挑戦して良かったです。皆さんも自分に合った方法で頑張ってください!

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