Keri🪩💕✨

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So Long Summer! 🌸🍋🫶

It’s been a hot minute since I jumped on here. Life has been busy and summer flew by so fast! I spent a lot of my time working, but I did make time to do things for myself and with my friends. Most importantly, I made lots of time for my pup! 🐶🐾

#summersover😞 #Lemon8Diary #bulldogs

2024/9/2 Edited to

As summer winds down, many of us experience mixed emotions. The transition from summer to fall allows for reflection on cherished memories, personal growth, and the anticipation of new beginnings. Activities such as hiking, beach trips, or simply relaxing in the sun create lasting bonds with friends and pets. Exploring local parks or cafes can help in maintaining connections while embracing seasonal changes. Taking time to enjoy nature during this transition offers a refreshing perspective that enhances emotional well-being. Acknowledging these seasonal shifts, especially after a busy summer, can reinvigorate our daily routines, allowing us to seek balance in our lives once more. For dog owners, this season is also ideal for more outdoor adventures with pets. Dogs thoroughly enjoy playing in cooler temperatures, making it a fantastic time for bonding experiences. Whether through dog parks, walks in nature, or visiting pet-friendly events, the fun doesn’t have to end just because summer is over! Remember to prepare for the upcoming seasons by adjusting your activities and embracing the changes they bring. Each season offers unique opportunities for new experiences and memories. Let’s raise a toast to the end of summer and the exciting adventures that lie ahead!

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Things to do the rest of this summer. Go 4 leaf clover looking, visit a garden, go to the beach, clean your alter, travel somewhere new, have an extra slow morning, look at the mountains. #lemon8diarychallenge #Lemon8 #travel #embracevulnerability #Lemon8Diary #Lemon8PhotoStudio #l

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glow up for summer 🌟🫐🌄🪩🤍

these are just a few things that came to mind for how to glow up for summer ! should i make a part 2? leave me some suggestions on what to add !! 🩷🪻🌟🫐 face type: finding out your face shape is a simple but powerful step in glowing up for summer. it helps you choose hairstyles that flatter your n

3667 likes

A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.

A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.

How To Glow Up For The Summer😍

Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past

4323 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1788 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.

An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.

Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.

Snatch your Body from Home by Summer 🤩🍑

Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body

802 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.

A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.

A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.

Tips to Get Beach Body Ready: Slim down for Summer

☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa

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Workout Routine to Get Toned and Sexy by Summer☀️🍑

☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps

1571 likes

Brown Skin Friendly Affordable Summer Glow ☀️

Looking for an inexpensive option for a nice summer dewy radiant, glow from within look? Check these out! Products: ⭐️- Vaseline Illuminate Me Shea Butter Whipped Body Butter for Melanin Rich Skin Provides 24 Hour Moisturization for Dry Skin. ➡️ It’s a whipped body butter, so it’s light a

675 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

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🌟Outfits I want to try this summer!!! I haven’t been shopping in so long so I’m super excited to go to the mall to find some of these things listed. I’m not really a fan of skirts because I just feel like they only look cute shirt but then they expose everything lol. I am willing to give it a try a

729 likes

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.

A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.

A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.

Want to drop 5lbs before summer? 🤭

I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima

27.8K likes

The ultimate Summer Glow up

I’ve been looking forward to this summer for so long! After months of hard work and growth, it’s finally time to relax and enjoy life. Summer is the perfect time to step back, find yourself, and feel amazing. As the season winds down. #storytime #glowup #lemom8challenge #letschat #summerg

67 likes

Hollister Spring & Summer 🍋

I am digging these folded over denim shorts that are long and baggy! Such a vibe with a oversized hoodie and some floppy’s so cute 🥰 #letschat #hollister #hollisterfinds #springoutfits #trending #fashionfinds

2386 likes

The 30s something guide to glowing up this summer

Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ

1459 likes

If you want to stay Fresh all day long in summer ☀️

Here are some of my non negotiable Summer hygiene essentials for the shower 🧼 I’ve recently started Dry Brushing which is an exfoliation method. It promotes lymphatic drainage, improve circulation, and exfoliates your skin. Leaving you with clean softer skin Bar Soap is always a must for me

188 likes

Need an easy activity for long hot summer days?

Try this! 👷🏻‍♀️🔨 FROZEN LEGO 🔨👷🏻‍♀️ #activitiesfortoddlers #activitiesforkids #diyplay #summeractivities #momhack

138 likes

SUMMER NEUTRALS 🤍

Warm weather is officially here so we’ve styled five neutral outfits to inspire you this week☀️ 1. Wishing For Florals Mini dress ($60) has sold out every time we’ve stocked it! Also available in black and pink 🤍 2. FOR LOVE & LEMONS Tilly Denim Mini ($198) is AMAZING quality and pairs per

871 likes

Smell like Summer all Year Long✨🍉🌞

Kohls is the real one because they now have a Sephora mini store inside each kohls! So of course I love looking at their fragrances and little displays! And I love Sol de Janerio so much so I was shopping and browsing through their new fragrances at my select location! ⭐️ SDJ 59 : it’s a no

497 likes

HACK FOR ELEVATING YOUR SUMMER WARDROBE

I am someone who always over buys for summer and than never end up using or wearing TYSM so my goal this year is to find good basics and really wear them and style them a lot but still keep my wardrobe elevated and cute! My biggest hack and tip for this is adding texture! My favorite texture pieces

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Fresh Rainbow Rolls 🟰 Ultimate Summer Dinner! 🌈

A Restaurant Favorite Made at Home! If you’ve been to Thai or Vietnamese restaurants, you’ve likely had a variation of these delicious summer rolls (spring rolls) and loved how healthy and refreshing they are! Thankfully for us, it’s not difficult to make your own rolls at home and are almost al

234 likes

Shoes on repeat this summer 👡

I own A LOT of shoes, and I’m sure eventually I’ll share them all with you, but in this post I wanted to show you the shoes that I have been gravitating towards this summer! I feel like they can all be styled so many different ways and can elevate any outfit. They really can do no wrong! Also,

1235 likes

My Summer Inspiration

#wardrobeessentials #lemon8partner #fashionfinds #Lemon8Diary #beautyfinds #foryou #lemon8challenge IN: •Jean overalls •Rompers •Floral Skirts •Basic Tees •Gold Jewelry •Belt Bags •Linen Shorts OUT: •Vintage Tees •Wearing athletic shorts all the time •Oversized Tees

409 likes

The perfect summer makeup routine!

A someone with oily/occasionally dry and acne prone skin, finding a makeup routine for summer that lasts takes trial and error! These products have been my go-to’s and for good reason; During summer I want my makeup to look natural, glowy, and last in the heat, but still provide coverage to my prob

200 likes

A flat lay displays eight Summer Fridays lip butter balm tubes in various shades, ranging from light beige to deep brown, pink, and green. The image is titled 'RANKING MY Summer Fridays Lippies'.

Summer Fridays Lippies

I’m a sucker for Summer Fridays lip butter balms🫣 I’ve never had a lip product that I love more. The formula is AMAZING - not sticky, long lasting glossiness, & smells soo good. It was so hard to rate them bc I honestly love them all! Which flavor is your favorite? #beauty #beautyfinds

1192 likes

Summer Time Activities for After Work

we all have 168 hours in our week. a third of those are spent working/commuting (if you’re lucky), a third of the are spent sleeping. leaving us around 68 hours to eat, shower, and take care of our bodies and homes. 68 hours sounds like a lot, but the average person spends 4 and a half hours on

238 likes

A collection of body care items and fragrances, including a body wash, body lotion, shave cream, and two perfumes, arranged on a soft, textured surface. The items are primarily in shades of pink and peach.

A hand holds a white tub with a red lid, containing a body scrub. The label shows images of cherries and other ingredients.

Summer Scent Routine! ☀️

THIS ROUTINE RIGHT HERE OMG This is probably one of my favorite combos I’ve assembled to date! It’s such a good, fruity summer-y routine. You’ll be feeling so clean and just—ugh it’s so good 😩 Let’s get into the details! ❀ Philosophy Cabana Girl Body Wash This scent right here is amazin

737 likes

A flat lay of various "Girly Tops for Summer," including a pink camisole, white eyelet top, black embroidered top, and white floral top, showcasing different styles for the season.

A white eyelet crop top with short ruffled sleeves and a lace-up front, presented as a "Date night top."

A pink ruched camisole crop top with thin straps, featuring an elasticized ruffled top edge, labeled as a "Beach top."

Girly tops for summer

Summer Tops For The Girlies: If you're like me, you love a cute little top that you can wear all summer long. And this summer especially, I love bringing more color into my wardrobe. Here are a few of my favorite girly tops ill be wearing all season! 1. White top: this top is perfect for

754 likes

Secret to glowy skin all summer long

Whew, when I say I found the most affordable & glistening body oilll! The skin will be glowing all summer thanks for @tphbytaraji I scooped mine up at Walmart. Would you try it? 👀 https://liketk.it/4GBjg 🏷️ Body oil, summer skin, body oils for women, summer body oil,

87 likes

SUMMER GODDESS MUST HAVES

It's time to gear up for a scorching hot season with my ultimate "Summer Goddess Must-Haves" list. Whether you’re hitting the beach, strutting down city streets, or just soaking up backyard rays, these picks will have you glowing, protected, and turning heads all summer long. 🌺💖 🌴 Su

115 likes

So Long, June! Here’s What You Taught Me ✌🏾

June has been a whirlwind of sunshine, thunderstorms, and a whole lot of personal growth. This month reminded me of the importance of slowing down and savoring simple moments. I rediscovered the joy of reading in the park, the peaceful sound of rain on the windowpane, and the taste of fresh berries

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A woman with short, vibrant red curly hair and styled baby hairs, with text overlay about short hairstyles for hot weather. This natural look is ideal for summer.

A woman with short, reddish-brown hair styled in Bantu knots and cornrows, looking directly at the camera. This short natural hairstyle is practical and stylish.

It’s too hot for long hair/ short hairstyles Inspo

Hairstyles for natural short hair. Best for the summer time☀️👩🏾‍🦱 Me personally I hate having hair on my next during the summer bc sweat plus long hair isn’t it. I have short natural thick hair so I love just rocking my tiny weenie Afro or micro twist. 📷 Images found on Pinterest @jaylan0502

595 likes

Enjoy This Cucumber Salsa All Summer Long!!

This fresh cucumber salsa (cucumber pico de gallo) is perfect for warm days—it’s bright, crispy, super refreshing, and made in just 15 minutes with crisp cucumbers, zingy onion, spicy chili, zesty lime juice, and fresh herbs! 🥒 🌿 The full recipe and instructions can be found on my blog, enjoy!

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Books that feel: ⓢⓤⓜⓜⓔⓡ ⓗⓞⓡⓡⓞⓡ

☀️The Last Time I Lied: Now a rising star in the New York art scene, Emma turns her past into paintings--massive canvases filled with dark leaves and gnarled branches that cover ghostly shapes in white dresses. When the paintings catch the attention of Francesca Harris-White, the wealthy owner of C

1280 likes

Long Book Summer 🍋✨

The lady doth declare a long book summer 💫🍦🫶🏼 with longer days, beach outings, and vacation travels also comes the perception of more free time. What better way to fill that idle time that a really, really long book! Personally these are the books that I’m reading this summer and am super excited!

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Spring / summer trends 🌸🍋

Spring/Summer 2024 trends are big this year 🌸💘 To start, I know you all have been seeing a lot of these chunky knitted cardigans. They are everywhere! You can find them from smaller businesses and etsy - these are my favorite places to purchase from, even though they may be more expensive I guarant

579 likes

Perfumes for the Summer ☀️🥭

So i’ve been seeing (and smelling) a lot of scents for this upcoming summer, and I just had to post my favorites! The first one is Sugar Berry from Good Chemistry! It’s been a personal favorite of mine since high school! And the second one is Lattafa Yara, which I’ve heard good reviews about(the

128 likes

A flat lay of various summer beauty products on a textured white blanket. Items include a body mist, foundation, face milk, blurring primer, blush stick, bronzer stick, radiance booster, and lip balm, all highlighted as summer essentials.

Two skin preparation products are displayed on a white textured surface. One is a pink dropper bottle of face milk, and the other is a yellow and pink tube of blurring primer with SPF.

Two base makeup products are shown on a white textured blanket. One is a foundation in a bottle with a gold cap, and the other is a foundation in a bottle with a light pink cap.

No gatekeeping - summer essentials

My absolute summer must have products cause we don’t gate keep over here 🫶🏻 🩷 Fourth Ray Strawberry Face Milk, I think in the world more refreshing than a strawberry smoothie just imagine a strawberry smoothie on your face. That’s what this is. It’s lightweight moisturizing nourishing, and give

182 likes

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