Fruit for 6 months

Six months of children start eating many kinds of fruits. 😊

The main thing is to choose fruit that is ripe, soft, not very sour and finely ground first.

🍌 Fruit suitable for children 6 months

🍌 ripe water orchid.

* Hits for starting supplements

* Keeps full and excreted well

🍎 crushed steamed apple

* Fragrant, gentle to the stomach

* Should be steamed before the first period.

🍐 Crushed Steamed Pear

* Soft, light sweet texture

* Easy to digest

🥑 Avocado.

* High good fat helps improve the brain

* Grind it, don't need steaming

🎃 pumpkin (even a vegetable, but used like a fruit)

* Natural sweet

* Most kids like

🍑 crushed steamed peach

* Soft, fragrant

* Suitable, start gradually

🫐 Blueberry / Strawberry

* Start but should steamer / grind first

* See also allergies

⚠️ The first period should be avoided.

* Very sour fruit (orange, lemon, pineapple)

* The whole grape

* Hard fruit or large pieces

* Juice box / add sugar

🥣 How to give fruit

* Fine grinding or smooth spinning

* Start 1-2 teaspoons

* Try one kind at a time for 2-3 days

* Give after milk or as a small supplementary meal.

❤️. A little trick.

If the child is difficult to shoot:

* Woo orchid + pear + crushed prune helps well

If taken liquid:

* Reduce the amount of sweet fruit first.