"8 Kind of a Hit Clam"

The information of the "8 Most Popular Clam Species" with source details, menu recommendations, and health properties is compiled as follows:

1.Oyster (Oyster)

• Source found: Surat Thani

• Recommended menu: IX Oyster, Oyster Yum

• Properties: Improves erectile dysfunction and reduces blood lipid levels

2. Mussels (Mussel)

• Source found: Chonburi, Chumphon, Ranong

• Recommended menu: basil baked mussels, fried clams

• Properties: High in iron, helps prevent anemia, and low in calories

3. Cockles (Blood Cockles)

• Source found: Chonburi, Phetchaburi, Surat Thani, Pattani

• Recommended menu: Scalded cockles, cockle yum

• Properties: Prevent anemia and help slow the deterioration of the skin

4.Patterned clam (Surf Clam / Short-necked Clam)

• Source found: Chonburi, Samut Prakan, Trad

• Recommended menu: Stir fried clam pattern, clam pattern baked garlic butter

• Properties: contribute to anti-free radicals

5. Sweet clam (Spotted Babylon)

• Source found: Rayong, Pattaya, Chonburi

• Recommended menu: Sweet clams baked herbs

• Properties: Containing unsaturated fatty acids (DHS) helps prevent various degenerative diseases.

6. Tube clam (Razor Clam)

• Source found: Trad, Chanthaburi, Samut Prakan, Phetchaburi

• Recommended menu: sizzle sauté tube clams

• Properties: Rich in vitamins that help balance the elements in the body.

7. Hard Clam

• Found Sources: Hua Hin, Rayong, Prabhi Khiri Eunuch, Songkhla, Surat Thani

• Recommended menu: sizzle stir-fried cartridge clams, basil leaf baking cartridge clams

• Properties: Nourish the liver, help lower blood pressure and relieve diabetes

8. Scallop (Scallop)

• Source found: Rayong, Songkhla, Samut War

• Recommended menu: butter baked scallops, cheese grilled scallops

• Properties: Rich in minerals, magnesium and potassium, reducing blood pressure