71 followers

Follow

Follow

Follow

1/3

0 saved

2

10

Foods I liked to make

Red velvet cinnamon rolls. I’m not sure what the first one is but it’s possible it’s bread pudding which looks delicious!#lemon8diarychallenge #desserts #bakingmomma #recipes #food 😋

2024/10/21 Edited to

Baking is a wonderful way to express creativity and share joy through food. Red velvet cinnamon rolls offer a unique twist on traditional cinnamon rolls, combining rich cocoa flavor with vibrant red color for an impressive dessert. On the other hand, bread pudding, a classic comfort food, is made from stale bread soaked in a custard mixture, creating a warm and comforting treat every time. In recent trends, both desserts have gained popularity on social media platforms, especially among home bakers looking to recreate beloved recipes. If you're looking to perfect your baking skills, consider experimenting with various flavor combinations, such as adding cream cheese frosting to enhance your red velvet rolls or incorporating seasonal spices like nutmeg and cinnamon in your bread pudding. Don't forget to share your creations on social media using trending hashtags like #bakingmomma #desserts and #recipes to connect with fellow baking lovers!

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3491 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12K likes

A woman in gym attire takes a mirror selfie in a gym bathroom, wearing headphones. The image has a text overlay stating "foods i do not eat as a gym girl," indicating the article's topic.

A hand holds a pint of cookies 'n cream ice cream, representing processed foods to avoid. An overlay lists "too many processed foods: - chips - sodas - processed deli meats - sugary protein bars - sugary yogurts."

A hand holds an acai bowl topped with bananas, coconut, and cacao nibs, illustrating healthy food choices. An overlay lists "Instead I eat: more fruits - whole greek yogurts - protein bars & shakes with cleaner ingredients - natural honey as sweetener - high protein sources."

FOODS TO AVOID AS A GYM GIRL

As a gym girl, there are certain foods I make an effort to avoid, like processed snacks, processed protein sources, chips, deli meats, and sugary yogurts. These kinds of foods can have negative effects on the body over time. I highly recommend focusing on whole foods instead, as they provide the en

14.3K likes

20 foods to relieve your stress 🫐

feeling stressed? 🧠🌱 did you know that eating certain foods can actually help you lower cortisol levels (the body’s primary stress hormone) ⚡️😵‍💫 if you’re feeling a bit on edge, try adding foods like avocados, pumpkin seeds, dark chocolate, and berries to your diet. this will help to natural

14.1K likes

foods I make sure to eat on my period

I know how hard it can be to stick to a good diet when all you want on your period is comfort food! I've been there. But now I know about what foods will actually fuel my body and not leave me super sluggish. Start prioritizing these foods and your period will give you less trouble! #lemon8

1660 likes

❌ Foods to Avoid When You Have PCOS

Managing PCOS through diet can make a huge difference in how you feel! Here are some foods you might want to limit to keep those hormones balanced and energy up! 💡 ❌ Refined Carbs – White bread, pastries, and sugary snacks can spike insulin levels, which isn’t PCOS-friendly. ❌ Sugary Drinks – S

1402 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4107 likes

More foods to make

#fyp #food #makingfood #viralfood #yummy

394 likes

foods that will make your 😽smell better|kitty care

All of these foods/drinks help balance your PH and have vitamins, prebiotics and probiotics. ‼️🌸‼️ everyone has a diffrent smell! Your not gonna smell like cherries and cupcakes all the time down there. But if you smell not so good, your PH may be off or you may need a little help flushing out s

5454 likes

A close-up of toast topped with sliced peaches, a creamy spread, and a sprinkle of spice, with a drizzle of honey. The image is titled 'Sensitive Stomach Foods' and includes a ginger icon, introducing a series of food recommendations.

Sensitive Stomach Foods

These are some of my fave foods/drinks for my sensitive stomach! Should I make a part 2? Lmk! #Lemon8Diary #stomachproblems #stomachissues #foodsuggestions #sensitivestomach #lemon8food

4692 likes

Foods to Help Your Fitness Journey🩵💪🏼

Nutrition is 80% of a fitness journey! Tracking calories can be really tedious especially when you are eating chicken breast with rice and broccoli everyday. Here are some foods that help me on my fitness journey and make it really easy to make meal prep fun! #macros #fitnessjourney #f

1502 likes

🍂Fall Foods: Taco Pasta 🌮

*photo cover does not belong to me* *swipe to see my ending results* I downloaded Lemon8 specifically for this recipe and I’ve finally got around to making it for myself. Recipe is from thecleaneatingcouple.com To make cheesy taco pasta you’ll need: 🌮ButcherBox Ground Beef – you can use g

2688 likes

4 FOODS U WERE TRICKED TO THINK ARE HIGH PROTEIN✨

By now we all know how important nutrition is to really notice the most progress from your workouts✨Being misinformed on which foods are high quality protein sources is wayyyy more common than it should be! This is mainly due to tricky marketing tactics, but that’s a whole separate story in and of

3687 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.

A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.

A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.

Foods to eat for healthier periods! ✨🌸

Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days

2750 likes

A collage of foods that bloat, including lentils, broccoli, garlic, green beans, red apples, red onions, a red drink, chewing gum, and a bagel. The text overlay reads "Foods that bloat."

✨ Foods That Bloat vs. Foods That Debloat ✨

We all know that uncomfortable, puffy feeling after eating. Some foods just tend to trap extra gas and make your stomach feel heavy, while others do the opposite and help everything calm down. Here’s a quick guide: Foods that bloat: Lentils, broccoli, garlic, beans, apples, onions, soda, chewin

880 likes

A flat lay of various foods including leafy greens, almonds, quinoa, grapes, raspberries, green beans, chia seeds, and strawberries, with the overlay text 'Foods to Fight Constipation' and emojis.

A white bowl filled with dark, dried prunes. The text explains prunes contain sorbitol and fiber, acting as a natural laxative to relieve constipation.

A white plate with red and green apple slices, some with caramel. The text highlights apples' soluble fiber (pectin) for softening stools and promoting bowel movements.

9 Gut-Friendly Foods to Try 😬😫

If you're dealing with constipation, certain foods can help improve digestion and get things moving. Here are 9 foods known to help relieve constipation: 1. Prunes: Prunes are a classic remedy for constipation. They contain sorbitol, a sugar alcohol that acts as a natural laxative. The fibe

1547 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.6K likes

Foods that are OFF LIMITS for gym goers

What foods are off limits for gym goers? None! That's right, none :) Nothing is off limits. Some food may make you FEEL better and SUPPORT you more than others but there is no specific should that you should restrict just because you go to the gym. The best and more healthy thing to do is

1982 likes

A grocery store aisle features shelves stocked with pre-cut fruits, berries, and bottled juices, emphasizing a 'Gut friendly Healthy lifestyle, Whole Foods grocery list' theme.

This image displays fresh fruits like watermelon, strawberries, bananas, and berries, alongside a bowl of yogurt with nuts and seeds, illustrating the 'Fruits' section of a gut-friendly grocery list.

Various plant-based milk cartons and a shopping cart with almond milk are shown, along with a bowl of yogurt topped with figs and blueberries, representing the 'Dairy' section of a gut-friendly list.

Gut friendly, Whole Foods grocery list

✨ Gut-Friendly Grocery List for a Healthier 2026 ✨ Here are some other great options. ✨ Ever since I started focusing on a healthy lifestyle, my grocery list completely changed. I keep it simple, clean, and gut-friendly — foods that make me feel lighter, less bloated, and full of energy. If you’

3751 likes

Foods I prefer to make than buying at the store 🫶🥰

If you like to make homemade things LETS BE FRIENDS ☺️🤍✨ Homemade food has become super important to me & I have loved to go on this journey to learn to make new things from scratch. Will be sharing all the things I make & some new things that I would love to try to make this year! SO FO

1123 likes

An overhead shot of various snack foods including chips, Nutella, and candy, with the bold text overlay 'FOODS TO AVOID WITH PCOS'. The image highlights common processed snacks that are often high in sugar and unhealthy fats.

A cardboard box containing several sugar-dusted donuts, both ring-shaped and filled. The text overlay reads 'Refined Carbs', illustrating a food category to limit for PCOS management.

A supermarket aisle shelf stocked with numerous cans and bottles of various sugary soft drinks, including cola and fruit-flavored sodas. The text overlay 'Sugary Drinks' identifies this category.

❌ Foods to Avoid When You Have PCOS 🚫

Managing PCOS through diet can make a huge difference in how you feel! Here are some foods you might want to limit to keep those hormones balanced and energy up! 💡 ❌ Refined Carbs – White bread, pastries, and sugary snacks can spike insulin levels, which isn’t PCOS-friendly. ❌ Sugary Drinks – S

679 likes

Hormone balancing foods for women!

🔥 If your hormones are out of whack, fat loss will feel impossible. Here’s how to fix that—by using food as medicine! ✅ Balance your hormones naturally ✅ Reduce bloating, fatigue, and stubborn belly fat ✅ Drop 5–10 lbs/month without extreme diets #weightlossandfatloss #hormonalbalance

2605 likes

foods that will change your body

the key here is Whole Foods, prepared in a way that is actually realistic for you to stick to and in ways that YOU enjoy! Stop following someone else’s exact meal plan! Find foods that work for you, figure out how much your body needs for your goals and make it happen! Food is fun and food

517 likes

- Laxative Foods for the Tummy Issue Girlies🤍🤭🍎

Helloo, for the longest time, I used to be so embarrassed about my tummy troubles—it felt like no matter what I ate, I was bloated or uncomfortable, and I hated how it made me feel in social situations 🫣 So, I decided to take control and started incorporating high-fiber foods and snacks into my ro

2710 likes

Simple ramen at home to avoid high processed foods

👩🏻 Home Recipe 🍳 Occasion & Servings: dinner , 1 or 2 Ingredient 1 & Portion: reduced sodium chicken broth about 1/3rd of the pan filled up Ingredient 2 & Portion: angel hair pasta (as much as needed) Detailed Steps: put the noodles in the pan with the broth before boiling so the

474 likes

Healthy Alternatives to Unhealthy Foods

Only get what you can afford! There’s always off brand versions of certain products you can purchase if you are on a tight budget. But whenever you go to the store just be on the look out for certain alternatives to unhealthy products. There’s a lot more than what I listed! Note: It is okay to

127 likes

💯10 Best Foods for Better Sleep❗️

😴Adequate sleep is crucial for fertility because it aids in hormone regulation, stress reduction, and cellular repair. 😍Before taking a melatonin supplement, consider that some foods have an amino acid that assists in producing melatonin, the hormone necessary for good sleep. 📲Subscribe and

891 likes

✨Foods that transformed my body✨

✨Fueling your body matters , whether you’re lifting heavy or healing gently. Let’s normalize eating enough while staying aligned with our goals. ✨Foods That Helped Me Transform , Not Just My Body, But My Mindset ✨I used to think transformation meant restriction. But real change came when I st

371 likes

FOODS TO MAKE AT HOME

168 likes

Foods I ate to help me go from this….

I am beyond grateful for this growth and it definitely was not easy and still isn’t, if you have any questions please reach out or comment below!! Remember you are worthy 🫶🏻 #growthjourney❤️ #foodglowup #bodytransformation #pcos #pcoslifestyle #growthmindset #lemon8challenge #healthyl

5133 likes

#lemon8diarychallenge foods you can make homemade #DELICIOUS #makingfood #makeyourownfood #like #follow

693 likes

🔥10 FOODS TO REDUCE MENSTRUAL PAIN❗️

💖GIRLS, tired of painful cramps during your period?⁉️ 😖 These 10 FOODS can help reduce pain, ease bloating, and make your cycle more comfortable! ✨Discover the best foods that naturally ease menstrual pain, boost your mood, and provide much-needed relief during your period. 👉Follow for mor

538 likes

15 Foods High in PROTEIN - The Best Protein Source

Protein is one of the most important macronutrients when it comes to physical health, longevity and physiological functions in the body. Proteins are made up of amino acids, which are used to build and repair body tissue, including muscles and bones, as well as production of hormones and enzymes an

5848 likes

A hamster eats spaghetti from a blue bowl, with text indicating foods to share versus keep to oneself, illustrating safe food sharing for hamsters.

A light-colored hamster is shown with a list of safe foods, including fresh veggies, fruits, popcorn, nuts/seeds, cooked eggs, unseasoned pasta, and cheese.

A multi-colored hamster is featured with a list of foods to be given in moderation: baby food, dairy products, dried fruits, and avocado.

SAFE vs UNSAFE foods for hamsters 🐹

veggies🥬🥒🥕🥗: fresh vegetables should be offered regularly but not daily. You can offer different kinds of greens such as dandelions greens, spinach, and romaine lettuce along with cucumbers (great for hot days), bell peppers and carrots. Size should be no bigger than your hamsters ears! fruits

206 likes

Foods to make for waifu

#animefood #waifu #Lemon8Diary #lemon8partner

23 likes

Save money on college food at whole foods

College eats for less at WHOLE FOODS! Swipe through to see all of the deals. These deals mostly require the use of the app Ibotta which is a direct money saving app - you get paid cash back to your bank account. Don’t break your budget shopping for healthy food to fuel yourself at school/colleg

838 likes

Foods To Eat If You Have PCOS 🍋✨

I feel like we all know what we should avoid but once it comes to figuring out what we should eat, that is when we get confused. I have struggled in the past with not knowing what foods to eat after being told what to avoid. That's why I included examples in every slide for you to go off of. I

593 likes

FOODS I WANT TO MAKE 🍴

• angel hair pasta with cherry tomatoes, butter, garlic, parm, and basil • caprese toast with french bread, cherry tomatoes, basil, balsamic, and mozzarella • sammie with french bread, arugula, prosciutto, and tomato • bagel with salmon, cream cheese, arugula, and pepper • jalapeño poppers wit

143 likes

foods for weight loss

I am new to this app and I'm a believer in every body is beautiful and every form and shape is as well. we don't have to put others down to make ourselves feel better. Try to be the bigger person and help others out through there problems not be a bigger problem.

136 likes

This image introduces the topic of "4 foods to eat WHILE ON YOUR PERIOD," showing a kitchen counter with sliced lemons and a glass of water, suggesting a focus on healthy eating.

This image features two cooked salmon fillets on a plate with a side salad, highlighting salmon's omega-3 fatty acids for reducing period pain and bloating.

This image displays two slices of avocado toast, emphasizing that berries and avocados are rich in antioxidants to help reduce inflammation and bloating during a period.

4 Foods You Should Eat On Your Period 🌸🍫

Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!! Eating well during your period isn’t just about comfort—it’s about giving y

571 likes

GO-TO FOODS for keeping in shape 😊

These are my go-to foods to maintain my shape/physique. I also go to the gym every day, so in no way am I saying that these foods will make you skinny/more toned. These are just more protein-filled options for those who are looking for alternatives to sugary foods. If anybody has suggestions for

2734 likes

The cover image for a guide titled 'HEALTHY HIGH PROTEIN FOODS FOR Picky Eaters,' featuring a person's legs in sneakers surrounded by various food emojis like peanuts, broccoli, rice, steak, shrimp, and pizza.

Text explaining that picky eaters struggle with strong flavors, textures, or mixed ingredients, and introduces four categories: Taste, Texture, Vegetable, and All-of-the-Above picky eaters, for whom the guide provides high-protein options.

Text detailing 'The Taste Picky Eater' category, describing their preference for bland, mild foods and listing natural high-protein options like chicken breast, egg whites, Greek yogurt, and cottage cheese, with their calorie and protein content.

Foods & Meals Plans for Every Type of Picky Eater🍅

Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di

1126 likes

See more