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🥦Stir the curry block to make it green and delicious.

🥦 ripen the curry blocks, knock the heat with cold water, and then sauté... 🧅🌶️ the sprains, keep the vegetables fresh green.

# Thaifood

# kruakessuda

# The kitchen

# AICooking

4/11 Edited to

... Read moreการทำบล็อกเคอรี่ให้เขียวสดและอร่อยนั้น นอกจากการลวกให้สุกแล้ว การน็อคความร้อนด้วยน้ำเย็นถือเป็นเทคนิคสำคัญที่จะช่วยหยุดกระบวนการสุกของผักได้อย่างทันที ทำให้เนื้อบล็อกเคอรี่ยังคงความกรอบและสีเขียวสดใสเหมือนผักสดใหม่เลยค่ะ เคล็ดลับเพิ่มเติมที่เคยลองมาและอยากแบ่งปัน คือการใส่เกลือเล็กน้อยลงในน้ำลวกผักก่อนที่จะนำมาน็อคน้ำเย็น เพราะเกลือช่วยรักษาสีเขียวของผักให้คงอยู่ได้นานขึ้นมาก นอกจากนี้ ควรใช้ไฟแรงในการผัดและไม่ผัดนานเกินไป เพื่อป้องกันไม่ให้สีผักซีดจาง สำหรับน้ำมันที่ใช้ ผมชอบใช้น้ำมันมะกอก เพราะนอกจากจะช่วยเก็บสีเขียวได้ดีแล้ว ยังเติมความหอมและประโยชน์ต่อสุขภาพเข้ากับเมนูนี้ได้อย่างลงตัว พริกและหอมแดงที่เติมเข้าไปเพิ่มรสชาติและกลิ่นหอม ทำให้ผัดบล็อกเคอรี่จานนี้อร่อยจนต้องทำซ้ำ ประสบการณ์ส่วนตัวที่ผมได้ลองทำบ่อยๆ คือเวลาเตรียมผัก เขาจะเลือกบล็อกเคอรี่ที่สดกรอบ ไม่เหี่ยวเฉา และล้างผักด้วยน้ำสะอาดหลายครั้งก่อนลงลวก เทคนิคนี้ช่วยให้ผักดูน่ากิน และปราศจากสิ่งสกปรก สุดท้ายนี้ อย่าลืมว่าอาหารที่ดีมีคุณค่าต้องผสมผสานถึงวิธีทำและวัตถุดิบที่เลือกสรรอย่างพิถีพิถัน ขอให้ทุกคนลองวิธีนี้เพื่อผัดบล็อกเคอรี่เขียวสดที่ทั้งสวยงามและอร่อยจนต้องยกนิ้วให้ค่ะ!

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