Perla Gris Haney

70 followers

Follow

Follow

Follow

1/2

0 saved

3

10

Purple brusells sprouts

2025/3/22 Edited to

Purple Brussels sprouts are a unique and nutritious vegetable option, offering a slightly sweeter flavor compared to their green counterparts. These stunning sprouts are not only visually appealing but also packed with essential nutrients, including vitamins C and K, fiber, and antioxidants. When cooked properly, they can enhance various dishes, from salads to stir-fries and roasts. To maximize their flavor, consider roasting purple Brussels sprouts with olive oil, garlic, and a sprinkle of salt, which caramelizes their natural sugars and enhances their sweetness. Additionally, these vegetables can be sautéed or steamed, offering a delightful crunch and earthy taste. You can also pair them with complementary ingredients like nuts, cheeses, and fruits to create a well-rounded meal. Incorporating purple Brussels sprouts not only elevates the presentation of your dishes but also adds diverse flavors and textures. As an innovative ingredient, they are perfect for those looking to experiment in the kitchen or elevate their healthy eating habits.

Related posts

Smashed lemon parm brussel sprouts

SO GOOOODDDD #brussel sprouts #easyrecipes

3574 likes

CRISPY PARMESAN SMASHED BRUSSELS SPROUTS

If you think you don’t like Brussel sprouts then you haven’t tried them this way! So crispy so delicious, paired with a delicious Caesar dipping sauce. They make the perfect side dish for any occasion, just a warning make extra because they will be gone in no time. —Ingredients— 16oz bag of

7112 likes

A hand holds a jar of True Sea Moss Gel, Mango Flavor, 5-in-1 Immune Support, containing Ashwagandha, Black Seed Oil, Ginger, and Vitamin C, found at Sprouts.

Sprouts Finds Sea Moss

Found sea moss in my local Sprouts. #sprouts #sproutsfinds #seamoss #seamossbenefits #healthylifestyle2024 #healthy

828 likes

Honey Glazed Brussels Sprouts - EASY RECIPE

So delicious and easy to make!! Ingredients: - Brussels Sprouts - balsamic vinaigrette - balsamic glaze - salt - black pepper - garlic powder -paprika - honey - olive oil Instructions: Boil brussel sprouts for about 5-8 minutes, want them to be soft but not completely cooked.

1350 likes

Honey-Glazed Roasted Brussels Sprouts with Bacon

A sweet and savory side dish that's perfect for any occasion. Ingredients: For the Brussels Sprouts: 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil 1 tablespoon honey 1/2 teaspoon salt 1/4 teaspoon black pepper For the Bacon: 6 slices thick-cut bacon, cut into 1-i

1253 likes

Crispy Sweet and Spicy Roasted Brussels Sprouts

These crispy sweet and spicy Brussels sprouts are a must-try! Trust me, once you make these, everyone will be asking for seconds. They’re the perfect blend of flavors that will have your friends and family coming back for more. ——Ingredients—— 2 pounds Brussels sprouts (wash, trim and cut in

3275 likes

Brussels Sprouts Series - Episode 1

Brussels Sprouts - Episode 1 Sweet & Savory Bacon Brussels 6-8 strips of bacon - chopped 1.5-2lbs of Brussels — trimmed & halved 1 white onion — diced 2 tbs minced garlic 2 tbs brown sugar 3 tbs maple syrup Black pepper, onion powder and garlic powder 2 tsp ghee (or high smoke

995 likes

Creamy Brussels sprouts

#creamybrusselsprouts #brusselsprouts #cookwithme #makedinnerwithme #recipe

1001 likes

Roasted Brussels Sprouts with Balsamic Glaze

These Brussels sprouts are roasted until crisp and tossed with a homemade glaze that is sweet, tangy, and savory. For those that are skeptical or may not typically enjoy Brussels sprouts, this recipe may change your mind! The typical bitterness is removed from the blanching and roasting, and instea

1092 likes

You will love these Brussel Sprouts!

i’m not even exaggeratingg it’s soooo good, here’s the recipe WHAT YOU NEED 25 Brussel Sprouts Large pinch of Salt TO SEASON 1 tbsp Olive Oil 1/2 tsp garlic powder 1/4 tsp oregano 1/2 tsp red chili powder Pinch of Salt FOR THE GLAZE 1/3 cup maple syrup (the real stuff) 1-2 tsp red chili flakes 1/2

9909 likes

Maple-Glazed Brussels Sprouts

Maple-Glazed Brussels Sprouts and Butternut Squash Salad with Burrata, Bacon, Walnuts, and Feta This vibrant salad combines the earthy flavors of roasted Brussels sprouts and sweet butternut

518 likes

Broccoli sprouts 🥦🌿

"Growing your own broccoli sprouts is super easy and incredibly rewarding! 🌱 These tiny greens are packed with nutrients and sulforaphane, a powerful antioxidant that supports detoxification, boosts immunity, and promotes healthy aging. Start sprouting today for a fresh, nutritious addition to

34 likes

My Banging Brussel Sprouts

⭐️Overall rating: 5/5: This Tabitha Brown “Like Sweet, Like Smoky” season goes perfect on brussel sprouts!! My hubby and kids love it. ❤️ ✅Brussel Sprouts ✅Olive Oil ✅McCormick Like Sweet, Like Smoky by Tabatha Brown #tabithabrown #lemon8challenge #foodie #CocuSocial #food

374 likes

Esenciales de salud que recomiendo de Sprouts ✨

#sprouts #helthylifestyle

226 likes

Maple Brussel Sprouts

www.minniemeals.com

224 likes

Clean ingredient snacks at sprouts!!

#cleaningredients #healthysnacks #antiinflammatorydiet #glutenfree #figpartner @Fig App

134 likes

Crispy brussel sprouts 💥

No more soggy brussel sprouts! Say hello to these Crispy Smashed Brussel Sprouts! 🔥🔥 They are so easy to make, crispy, flavorful AND the best part is - they are air fried so no excess oil! Ingredients: 🔸bag of brussel sprouts 🔸2 tbs balsamic vinegar 🔸1 tbs date syrup (I used @dvashorga

22 likes

Sriracha maple brussels sprouts

INGREDIENTS 1 pound about 4 cups brussels sprouts - halved with ends cut off 1 tablespoon oil 1 tablespoon soy sauce 1 ½ tablespoon maple syrup 1 ½ tablespoon sriracha 1 teaspoon apple cider vinegar pinch salt pinch pepper Optional toppings 1 teaspoon sesame seeds 1 tablespoon fresh ch

855 likes

Honey-Glazed Roasted Brussels Sprouts 🤤🤤

Honey-Glazed Roasted Brussels Sprouts with Bacon Sweet, Savory, and Perfectly Crispy Ingredients: • 1 pound Brussels sprouts, halved and trimmed • 2 tablespoons olive oil • 1 tablespoon honey • ½ teaspoon salt • ¼ teaspoon black pepper •&#

611 likes

Spring Sprouts:Seed Sprouting Hack

Definitely how I’m starting my seeds outdoors in spring from here on out sprouts in one day seriously 😳 #startingseeds #springgardening

24 likes

CRUNCHY CANDY AT SPROUTS?! 🍒 🍇

ICYMI: fruit riot crunchy candy grapes and cherries are now available at sprouts 🤭 #fruitriot #frozengrapes #sproutsfinds #sprouts

72 likes

Brussel sprouts, but make them irresistible✨

Whether you like them tender, crispy, charred, or gloss, this is your cheat sheet. STEAM: Tender & bright. Think minimal effort, max green. 4–5 min over simmering water, lid on. ROAST: Golden, caramelized, and perfect with a mustardy vinaigrette. 20–25 min at 425°F, tossed with oil, s

1372 likes

Glazed Brussels Sprouts Recipe

Brussels sprouts the way I make them. Wash..Cut them in half, toss them in avocado oil, fire smoke veggie blend seasoning. Bake at 400° for 30 minutes. After 30 minutes I add smoked paprika and let them go another 10 minutes. Then I make a glaze with unsalted butter, a little maple syrup,

101 likes

Growing Sprouts!

#sprouts #growingsprouts #chickentreat #healthy #outdoorsyredhead

68 likes

The Brussels Sprouts Glow-Up✨

At one point you couldn’t have paid me to eat Brussels sprouts. 🌱 Now I crave them. And I’m not talking about those plain boiled ones… I’m talking about seasoned, flavorful Brussels sprouts. Whole different story. #wholefoods #brusselsprouts #ThingsToDo #Lemon8 #lemon8challenge

99 likes

Growing Sprouts At Home Is So Easy! 

Growing Sprouts At Home Is So Easy! There is nothing like fresh sprouts grown right on your kitchen sink. All you need is sprouting seeds. I use (Now Real Foods Brand). You can find sprouting seeds on Amazon! You also need a sprouting jar with a lid, and that's it. All you have to do is soak

3992 likes

How to Cook Brussel Sprouts 3 easy ways

How to Cook Brussel Sprouts 3 easy ways Keep in mind this video is focusing more on different preparations. Flavorings are pretty much limitless and can be applied to any of these preparations. Adding acidity such as a vinaigrette complements this vegetable very well as well as a typical pairing

19 likes

The Best Brussels Sprouts to Make at Home

Bacon Balsamic Brussels Sprouts (BBB) Bake at 425F for 25-30 mins Glazed for 5 minutes Blanch Brussels for 1 min 30sec ——————— Ingredients - 2 Lbs Brussels Sprouts 7 Slices of Bacon 1 1/2 Tbsp Reserved Bacon Fat (Drizzle Olive Oil) 2 tsp Onion Powder 2 Tsp Garlic Powder 1 Tsp Red Ch

575 likes

Parmesan Crusted Brussels Sprouts

Ingredients ⤵︎ 1 lb (454g) Brussels sprouts, halved 1 tbsp olive oil (or avocado oil) 1 tsp garlic powder 1/2 tsp smoked paprika Salt & black pepper 3/4 cup grated Parmesan ⸻ Instructions ⤵︎ Season → In a bowl, toss Brussels sprouts with olive oil, garlic powder, smoked paprika,

85 likes

Productos keto 🥑en Sprouts🛒🥬🫐🍋

16 likes

Kung Pao Brussels Sprouts

A simple yet delicious side dish, these Kung Pao Brussels sprouts are easy-to-whip-up in the air fryer. Garnished with roasted peanuts and sesame seeds, they can be made in less than 30 minutes. Ingredients ▢ 2 pounds Brussels sprouts, outer layer peeled and quartered ▢ 6-10 Dried Red Chili

13 likes

shop with me at sprouts ✨

#sproutsfarmersmarket #sprouts #shopwithme #heathyfood #healthysnackideas

1334 likes

Cucumber, Broccoli Sprouts & Kani Salad 🥗

~ Salad • 1 large cucumber, thinly sliced or cut into strips • 1 cup broccoli sprouts • 6–8 Kanikama (imitation crab sticks), shredded • ¼ red onion, thinly sliced ~ Dressing • ½ cup plain yogurt • 1 garlic clove, grated or minced

27 likes

Bean sprouts 🌱 salad

#fyp #sprouts #salad #reels #Lemon8

17 likes

Honey Mustard Brussels sprouts

Love these every time!! #brussel sprouts #honeymustard #easysidedish

10 likes

A hand holds a bag of organic ginger and lime turmeric cubes, a wellness booster, in a grocery store freezer aisle. Various frozen fruit bags are visible, illustrating a shopping trip.

A grocery store freezer aisle displays a wide variety of frozen fruit bags, including blueberries, mango, pineapple, kiwi, strawberries, and mixed tropical fruits. The image highlights options for frozen fruit with no added sugar.

A close-up of a grocery store freezer aisle showcases various frozen fruit bags, with several highlighted by hand-drawn circles. Featured fruits include strawberries, mango, dragon fruit, honeydew, pears, kiwi, rhubarb, blueberries, and an antioxidant blend.

Fruit flexerrrrr here 🧚🏾

663 likes

A hand holds a pink and green bag of "FRUIT RIOT! Sour grapes," featuring freshly frozen grapes with lemon juice and a sour candy coating. The packaging highlights "45 calories per serving" and "real fruit, unreal flavor."

A close-up of a green bag of "FRUIT RIOT! Sour grapes," showing the product name, description of freshly frozen grapes with lemon juice and sour candy coating, and "45 calories per serving."

A hand holds a yellow bag of "FRUIT RIOT! Sour mango," described as freshly frozen mango splashed with lemon juice and a sour candy coating. The bag indicates "45 calories per serving."

Low Calorie Snack Finds @ Sprouts

I love me a low calorie, but delicious snacks 😋

870 likes

Sweet & Spicy Roasted Brussels Sprouts

Ingredients • Brussels sprouts (halved) • Veggie seasoning (I used Potato Slayer by Fire & Smoke – garlic, onion, dill) • Avocado oil • Smoked paprika • 2 tsp unsalted grass-fed butter • Maple syrup • Raw honey • Red pepper flakes Instructions: 1. Wash and slice Brussels sprouts

63 likes

Gochujang Brussels Sprouts Recipe

#recipe #recipeideas #recipesforyou #recipetutorial #cooking

21 likes

Brussels Sprouts Recipe 📖🍃🧂

I Looove Brussels Sprouts so much! I make these sometimes for dinner or as a snack too. It’s a very easy recipe and absolutely delicious! I mentioned the basic ingredients that I usually use but again some also add balsamic vinegar and maple syrup as well. Totally up to you! ☺️ If you haven’

187 likes

longhorns Crispy Brussel Sprouts

Golden, crispy, and bursting with flavor — these Longhorn Brussels sprouts are a veggie upgrade you need! 🥦🔥 #BrusselsSprouts #VeggieLovers #FoodInspo #CrispyVeggies #HomeCooking

30 likes

Brussel Sprouts With Bacon

#brussel sprouts

9 likes

Loveeee sprouts😋 #sprouts #haul #food #healthyliving #matcha

818 likes

Eat your Brussels sprouts raw ✨, it’s good

25 likes

Teriyaki Salmon Bowls with Crispy Brussels Sprouts

A delicious and healthy meal! Ingredients: For the Salmon: 1 pound salmon fillets 1/4 cup soy sauce 2 tablespoons honey 1 tablespoon rice vinegar 1 teaspoon grated ginger 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes For the Brussels Sprouts: 1 pound Brussels sprouts,

135 likes

Garlic Parmesan Smashed Brussels Sprouts ✨

Perfect side dish or snack idea! #brussels #brusselsprouts #smashedbrusselsprouts #brusselsproutsrecipe #veggies #sidedish #sidedishrecipe #snackideas #snackrecipes #veggierecipe

508 likes

Shrimp // Brussel sprouts

#yum #lunch #brussel sprouts #shrimp

37 likes

Easy, Nutritious Lentil Sprouts at Home

Here’s how I sprout my lentils! It only takes a few days and a sunny window—so easy, super nutritious, and surprisingly delicious. Perfect for off-grid or low-cost living! #LentilSprouts #SproutingSeeds #HomesteadKitchen #EasyNutrition #OffGridLife #HealthyLiving

10 likes

Parmesan brussel sprouts

The BEST brussel sprouts. I hated brussel sprouts before I made them this way, now they’re my FAV🤤 Brussel sprouts Grated Parmesan cheese Garlic powder Onion powder Salt Pepper Olive oil Cut the ends off the brussel sprouts and chop in half, add olive oil and the seasonings/parmesan c

56 likes

Tuna at Sprouts Farmers Market

If you have ever had sprouts tuna salad, let me know if you like it! It is literally my favorite🥰 @Lemon8 Food #lemon8food

134 likes

SPROUTS TRIP 🫐🍅🥖

#summerbod #bodytransformation #unfiltered #Lemon8Diary

30 likes

See more