Michaela Hastings

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Thoracic Mobility for Climbers

Thoracic mobility helps with reaching overhead, crossovers, and anything rotational! Save these mobility exercises so you can try them out at the start of your next training day!

#mobilitytraining #trainingforclimbing #bouldering #sportclimbing #mobilitywork

2025/9/27 Edited to

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So simple, so easy …

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