A truth about climbing no one wants to admit

For real, though, general fitness plays a huge role in what your body can handle. If you have dreams of climbing big things, then you need to fitness to go with it.

You need to regularly be participating in cardio and strength training. Don't fall into the trap of thinking that just climbing is enough.

#climbinglife #rockclimbing #trainingforclimbing #strengthtrainingforclimbing #trainingforadventure