From personal experience, I’ve found that feeling overly attached to someone can sometimes be like an uncontrollable impulse—you want to be close, but it can leave you feeling dependent or overwhelmed. The phrase "please leave because I get attached like a crackhead when you offer a bump" perfectly captures this intense pull toward emotional connection, yet the fear of losing yourself in it. Learning to set boundaries early on is crucial. It’s not about pushing the other person away but about protecting your emotional well-being. For example, when I started recognizing my patterns, I made a conscious effort to pace the relationship and maintain my own hobbies and friendships. This helped me feel more grounded and less likely to rely solely on one person for happiness. Another helpful tip is to communicate openly with your partner or friend about your feelings and needs. Being honest about your attachment style can build mutual understanding and support. Sometimes, writing down your thoughts or talking to a trusted friend can provide clarity and reduce anxiety. Ultimately, managing attachment is about balance—cherishing connections while nurturing your individuality. If you ever feel yourself getting too attached, try to take a step back, reflect on your emotions, and remember that self-love is the foundation for any healthy relationship.